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Amaro Means Bitter: Diving into Nature's Medicine Cabinet with Our Favorite Digestif
Amaro Means Bitter: Diving into Nature's Medicine Cabinet with Our Favorite Digestif
What do you drink when you've exhausted all the available options? Once you've cycled through white and red, pink and orange, sparkling and still, bracingly dry and beguilingly sweet? How do you settle your stomach and quiet your frayed nerves at the end of a year like this? How do you take an apparent vice and reclaim it as a virtue to seek out and savor? What do you drink when you want to unwind, when you want to further enjoy the company of friends, when you want to broaden that window of time when the vicissitudes and disasters of life lose their hold over your addled mind?
Amaro is bitter in Italian. It refers to a family of elixirs infused with restorative herbs and botanicals that range from lightly bitter and citrusy to profoundly acrid and vegetal. The field and forest were very much the pharmacy of the ancient world, and bitter herbs have been prized as digestive aids and stimulants for the better part of human history. Alcoholic distillates - which became widespread in Europe beginning in the 16th century - allowed Renaissance-era pharmacists to distill the very essence of these natural cures. In every corner of the Old World - but particularly Italy - herbal tinctures emerged with closely guarded recipes and all sorts of dubious benefits. Although we have better medicines available to us now, the practice of lingering over these incredibly complex botanical potions endures. Amari (the Italian plural of Amaro) range in strength from 16% to 40% and come from every corner of the Boot. Italians will typically make a distinction between amaro meant for consumption as a digestif and bitters like Campari and Aperol intended to begin a meal
As for those of you provisioning from afar, you'll have to try your luck with your local liquor store. Use our notes as a resource (with the vivid descriptions and histories borrowed from Brad Thomas Parsons) or check out this 101 from Serious Eats.
Bill Jensen, sommelier for Michelin-starred Washington DC restaurant Tail Up Goat, and her sister Reveler's Hour, is a breakout star of the Covid-19 Pandemic with his virtual wine school. In an effort to stay in touch with his regulars and soon-to-be regulars, he launched #StayHome Wine School on March 29th, and continued every Sunday at 4 pm EST for 40 straight weeks.
To be added to the newsletter and gain access to the class each week, email your request to: wineschool@tailupgoat.com
This week's poem was Meriggiare by Eugenio Montale
In Bill's weekly recap email, he said this:
Grazie mille to everyone who joined us for our booziest, bitterest lesson to date. We're honored that Francesca Nonino was able to join us from Friuli to share her family's history with and passion for Italy's most iconic after-dinner drink.
Francesca is duly proud of the remarkable women that have established Nonino as one of the foremost distilleries in Italy. Her grandmother Giannola helped revolutionize the production, presentation, and appreciation of grappa in her corner of Friuli, while the next-generation established Nonino as an iconic global brand. Francesca's aunt Antonella shares this reflection on growing up in the family business:
If you're curious about the production process, Serious Eats offers a virtual tour of the historic distillery.
Just don't expect Francesca - or any of her relatives - to divulge any secrets about what goes into Nonino's Amaro Quintessentia. The Paper Plane - with equal parts Quintessentia, Aperol, bourbon, and lemon juice - has quickly become the most popular modern vehicle for Nonino's Amaro.
Punch charts its meteoric rise after launching at Chicago's Violet Hour in 2008.
Food & Wine has additional suggestions for how to make the most of your Quintessentia over the holidays.
- NPR tracks the modern amaro revival.
- Punch profiles 15 of the most essential brands.
- VinePair charts the 14 most popular herbs and botanicals used in amari.
Cooking Italian- Well Seasoned Cook-Along Class with Chef Deniz
Visit our recipe database for the recipes Chef Deniz features in this video so you can work across his menu as you watch along.
Recipe:
Sausage Stuffed Fried Olives with Spicy Tomato Dip:
Chicken Piccata with Lemons, Capers, Fresh Cavatelli and Pan Sauce:
Recipe by Chef Deniz Tarakcioglu, May 27th, 2021.
Co-hosted by Angie Quaale and Deniz Tarakcioglu, Filmed by Jenna Chaput
Chicken Mushroom Strudel - Food Wishes
This incredible looking savory chicken and mushroom strudel might seem like it takes some advanced pastry skills, but, as I prove in this video, it does not. And if you’re not into chicken and mushroom, this technique will work with any other type of meat filling. Enjoy!
For the fully formatted, printable, written recipe, follow this link:
To become a Member of Food Wishes, and read Chef John’s in-depth article about Chicken Mushroom Strudel, follow this link:
You can also find more of Chef John’s content on Allrecipes:
caveman diet
The Caveman Diet - Visit Link for Free Paleo Recipes.
What is the Caveman Diet?
Learning about the caveman diet can be quite exciting. For me, when I first heard about the revolutionary caveman diet I was quite surprised and excited.
The reason is because I had never heard of anything quite like it before. It's entire premise of eating like a caveman is something that was quite unique to me and really got me standing on my toes as far as never having done it before.
Is this caveman program good for your health?
The truth is, it's probably one of the best diets out there if you're looking to improve your overall health. The reason is simple: it is all about natural and unprocessed foods! Any diet that is about this is definitely going to be very healthy for you and is going to yield very good health and weight loss benefits to those that stick to the program and are motivated to changing their lifestyle!
Is the Caveman Diet Healthy for Those Trying to Lose Weight?
A lot of people that don't know anything about health ask me, is the caveman diet a healthy option for those trying to lose weight? Is it even healthy in general?
I'm quite shocked that people ask me this on such a usual basis. It seems like a no-brainer that the caveman diet is really healthy for you. Just take a look at what it's about....
The Caveman Diet
This diet is basically about eating only the foods that were available back in the caveman era when there was not the technology or the know how to cultivate or make most processed foods such as grains, breads, cheese, dairy, etc.
As a result, people following this diet must eat only natural and easy to eat foods that don't require cooking. The only exception is meat which we should cook because modern raw meats are filled with bacteria and harmful organism that we should avoid.
What Foods to Eat on a Caveman Eating System
Following a caveman diet is not only benefit-wise great for your health and longevity, it can also help with weight loss and getting in shape. Any diet that stresses natural and unprocessed foods will do just that! The caveman diet, unlike other diets, stresses these points even more than other programs!
So, the question is, what foods can you eat following a caveman diet?
The answer is that if a caveman could eat it then so can you!
Since the basic premise of the diet is that you can only eat foods that were available to cavemen thousands of years ago before the advent of food processing and cultivation, you are left with a small choice of foods to eat. You can eat fresh fruits, vegetables (most types), meats and fishes, and most any type of nut as long as it isn't salted or processed.
As you can see, the diet is definitely a little strict. However, it is worth the effort as the program really does help with health and getting in shape.
Following a Diet for Cavemen and Losing Weight in the Process
If you haven't heard about the caveman of eating, then this post will give you an introduction to the whole concept. Basically, people that follow a diet for cavemen do so because they believe that most modern food that is made from industrial facilities and has added ingredients, preservatives, and flavoring is not health for you.
They believe that eating the same foods that were available to our cavemen ancestors thousands of years is the way we are made to eat. Eating this way is seen as a healthy solution and a good way to lose weight as we instantly get rid of foods that are fat inducing.
For example, although the Caveman Diet is not a carb free diet it does get rid of unhealthy carbohydrates like white bread, sugars, and other unhealthy food choices that most people choose daily in their lives.
Following a caveman diet has numerous weight loss benefits. However, like any diet it does require some calibration.
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