The Healthiest Bread Recipe In The World - SO Easy!
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My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit I look forward to helping you change your life. You deserve health and happiness.
0:00 Ingredients
2:51 Form the loaf
3:52 Bake in the oven
4:32 Cool down and slice
5:14 Does bread make you fat?
#BreadRecipe #HealthyBreadRecipe #HealthyEmmie #bread
What is the healthiest bread recipe? In this video, I'm going to be sharing with you my homemade bread recipe with only two ingredients. Homemade bread is one of my favorite foods of all time. Also, I've decided to settle the debate about whether or not bread makes you fat and tell you why I eat it. If you're looking for an easy, healthy bread recipe, try this one!
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How to Make Super Soft Whole Wheat Bread for Sandwiches
There’s nothing better than sliced, soft Whole Wheat Bread perfect for sandwiches, toast, and more! Get the simple written recipe here:
**WATCH more BREAD & DOUGH recipes!
ABOUT GEMMA
Hi Bold Bakers! I’m Gemma Stafford, a professional chef originally from Ireland, and the host of Bigger Bolder Baking. I’m passionate about sharing my years of baking expertise to show you how to bake with confidence anytime, anywhere! Join millions of other Bold Bakers in the community for new videos at 8:30am Pacific Time every Thursday!
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The One Rise Whole Wheat Bread - 3 Ingredients
In this video Jill shows you how to make the SIMPLIEST whole wheat bread using three ingredients, one bowl, one pan, and one rise.
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RECIPE:
THREE INGREDIENT, ONE-RISE WHOLE WHEAT BREAD
You’ll not believe how easy this recipe is. You’ll want to make this loaf over and over again.
INGREDIENTS
4 ½ cups whole wheat flour (450 grams, or 1 lb)
1 3/4 to 2 cups very warm water
1 teaspoon salt
2 ½ teaspoons dry instant yeast (or quick rise)
(Optional: 1 teaspoon sugar)
HOW TO MAKE:
In a large measuring cup, sprinkle the yeast over the warm water. If you are going to add sugar, add it at this time. Stir well to dissolve the yeast. Set aside for approximately 5-10 minutes to activate the yeast.
In a large bowl, add the whole wheat flour and salt. Combine.
Once the yeast is proved, add it to the flour. Stir all to make sure the flour has absorbed the water. If the mixture is a bit too wet, add a little flour. If it’s too dry, add a little bit of water. With your hand gently turn the mixture over to mix it all together.
Place the dough on a floured surface. Briefly pull the dough into a ball and the flatten it out into a rectangular shape and roll it together to create a loaf shape. Into a greased 8” x 5” loaf pan, add the dough. Lightly cover with plastic wrap and allow to rise to just above the rim of the loaf pan (approximately 35-40 minutes.)
In the meantime, set your oven at 400 degrees. The oven rack should be in the middle position.
Once the bread has risen, place it in the oven. Bake for 40 minutes, until golden brown and it sounds hollow on the bottom of the loaf if you tap it with your knuckles. If you have a kitchen thermometer, the temp should be around 120 degrees.
Place bread on a cooling rack for 5 minutes. Remove it from the pan and allow to cool for about 30 minutes before attempting to slice it. DELICIOUS!!
Videos You Might Be Interested In:
Dinner Rolls 101:
No-Knead Cinnamon Bread:
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Quick and Easy Beer Bread:
Easy Banana Bread:
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Whole Wheat Bread ????????
Here’s how you can make the easiest, crusty from the outside & pillowy soft from the inside Whole Wheat Bread at home ☺️
Ingredients :
Whole Wheat Flour / Atta - 2.5 Cups/ 315g
Water - 3/4th Cup/ 190g
Milk - 1/2 Cup/ 125g
Milk Powder - 1 Tbsp/ 9g
Salt - 1 Tsp/ 5g
Honey/ Sugar - 1 Tbsp
Instant Yeast - 1 Tsp/ 4g
Butter - 1.5 Tbsp/ 23g
Milk Wash
Sesame Seeds - Garnish
Pumpkin Seeds - Garnish
Process :
* To a mixing bowl, add lukewarm milk, honey, milk powder & instant yeast - give it a good stir & allow it to rest for 5 mins
* Once the yeast has bloomed/ activated - add in the whole wheat flour, salt, butter & 1/2 of the water - mix it in the bowl & transfer it to a clean, flat surface
* Knead the dough & continue adding the other 1/2 of the water in small batches
* After kneading for 8-10 minutes(you can do this in the stand mixer as well with a dough hook attachment)take a small portion of the dough & stretch it carefully using your fingers - if the dough holds it shape without tearing, your bread dough is well kneaded & ready to rest. If the dough tears, knead it for a few minutes and try this test again - this is known as the ‘Window Pane’ test
* Round the dough up & transfer it to a greased bowl, cover the bowl with a greased cling wrap & allow it to prove at a warm spot for atleast 45 mins to an hour/ until it doubles in size
* Once the dough has proved, de-flate it & shape it as shown in the video
* Transfer the shaped dough to a greased bread tin/ loaf tin, cover it & allow it to proof for another 45 mins to an hour/ until it doubles in size
* After the second prove, brush the top of the dough with some milk & sprinkle and with some sesame seeds & pumpkin seeds
* Bake in a pre-heated 180C for 22-25 mins
* Allow the bread to cool down completely before de-moulding it
* Slice & Enjoy ????????
Easy No Knead Whole Wheat Bread | Great For Beginners
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The Best 100% Whole Wheat Bread
Bread is a popular topic around here and we are back with your much requested 100% whole wheat loaf. I have to admit--whole wheat bread is an acquired taste here in the US where we have been so conditioned to flavorless white flours.
So don't be discouraged if your family doesn't grab on to this right away. You can add a bit of white flour to ease them in if needed, but this recipe really is written for use with all whole wheat (make my beginner white bread video and swap up to half of the flour with whole wheat to it if you'd like to).
Today I'll be showing you how to temper the bitterness wheat bread can have while still getting a tender, flavor-complex loaf that's just begging for some butter and jam.
Get the recipe:
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Ingredients:
1 to 1 1/8 cups (227g to 255g) lukewarm water
1/4 cup (50g) vegetable oil
1/4 cup (85g) honey, molasses, or maple syrup
3 1/2 cups (397g) King Arthur White Whole Wheat Flour
2 1/2 teaspoons instant yeast, or 1 packet active dry yeast dissolved in 2 tablespoons of the water in the recipe
1/4 cup (28g) Baker's Special Dry Milk or nonfat dry milk
1 1/4 teaspoons (8g) salt