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How To make Quick Spaghetti with Meat Sauce

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Ingredients
1
pound
turkey, ground
3
tablespoon
onion, minced
1
cup
water
1 1/2
teaspoon
italian seasoning
1/8
teaspoon
salt
1/4
teaspoon
garlic powder
6
oz
tomato paste
2
tablespoon
parmesan, grated
2
cup
spaghetti, cooked, hot

Directions:
Coat a large skillet with cooking spray. Place over medium heat until hot. Add turkey & onion. Cook until turkey is browned, stirring to crumble. Drain well. Return to skillet. Stir in water & italian seasoning, salt, garlic powder & tomato paste. Bring to a boil. Reduce heat & simmer uncovered 10 minutes or until thickened, stirring occasionally. Serve over spaghetti; sprinkle with cheese.
334 Cal. Per 3/4 cup sauce, 1/2 cup spaghetti & 1 1/2 ts. cheese
(Fat 12.2, Chol. 74.)

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