How To make Pork Stew with Olives and Green Beans

S2Ep60-Long Beans with Minced Pork and Preserved Olives長豆橄欖菜炒碎肉

RECIPE BELOW: This dish has a nice earthy savory flavor along with a crunchy texture from the long beans. ENJOY!

Serves 4

Ingredients:
• 1/4# ground pork
• 1# long beans, cut 2 sections
• 3-4 garlic cloves, minced
• 1/2 yellow onion, minced
• 2 green onions, quartered
• 1 Tbsp Shaoxing wine
• 1 Tbsp Sesame oil
• 1/2 Tbsp Low sodium soy sauce
• 2 Tbsp preserved olives-check for any pits
• 1/2 Tsp White pepper
• 1 Tsp seasoning salt mix-Watch video-S1Ep76-
• Oil for cooking

Pork Marinade:
• 1/2 Tsp seasoning salt mix-Watch video-S1Ep76-
• 1/4 Tsp white pepper
• 1/2 tsp sesame oil
• 1 tsp Shaoxing wine

**Always wash & rinse vegetables before using
**Always adjust the seasonings to your personal taste

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Garlic Green Beans with Mushrooms - SO SO GOOD

This delicious Garlic Green Beans and Mushrooms Recipe is a true crowd pleaser. Goes great with chicken, pork or steak.

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Minced Pork and Long Bean Recipe

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Today, we are making ground pork stir fry with long beans. My family makes this dish often. It is so basic and easy that I didn’t even think about making a video until someone mentioned it to me. Oh, yeah, why didn’t I? Here is the recipe.

????PRINTABLE RECIPE -

INGREDIENTS:
400 grams of long bean
250 grams of ground pork
5-6 cloves of garlic, finely minced
1.5 tsp of diced ginger
6 pieces of hot chili (optional)
1 tbsp of soy sauce (Amazon Link -
1 tbsp of oyster sauce (Amazon Link -
1 tbsp of fish sauce (Amazon Link -
1 tsp of dark soy sauce (Amazon Link -
A pinch of salt to taste

INSTRUCTIONS:

Dice 400 grams of asparagus beans into 1/3 of an inch long pieces. You can use green beans as a replacement if you don’t have access to buy it.

Dice 6 pieces of that bird eye chilies, 5 cloves of garlic, and 1/2 tbsp of ginger.

Heat it the wok. Add a drizzle of cooking oil and toss in the diced long beans, chili, garlic, and ginger. Stir them on medium heat for a few minutes or until the garlic and ginger are fragrant.

Then add all the seasoning: 1 tbsp of soy sauce, 1 tbsp of oyster sauce, 1 tbsp of fish sauce. Keep stirring until the diced long beans are cooked through.

Once you don’t taste that distinctly beany flavor, you can push everything to the side and toss in 250 grams of ground pork. Turn the heat to high and use your spatula to break up any big chunks of meat. It should be nice and loose; we don’t want any meat patties.

Once you don’t see any pink color, the pork is cooked through. Mix everything together. Add 1 tsp of dark soy sauce to make the color deeper. Give it a taste to see if you need to adjust the flavor.

Enjoy!

Videography / Editing by Austin Schargorodski -

EASY RECIPE: Chinese Sautéed French Beans w/ Minced Pork & Preserved Olive Vegetables 橄榄菜炒四季豆

Hmm I’m not sure if Roland got the Chinese name of this dish correctly but it sure tasted yummy. This Chinese Sautéed French Beans with Minced Pork & Preserved Olive Vegetables dish is so easy to cook. If you noticed, you don’t even need to marinade the pork beforehand, making this a super yummy & easy dish to cook at the last moment. Perfect for busy people.

Refer to the ingredient list below or go to our website at for your easy reference.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

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Ingredients:
Serves 4

3 cloves of garlic- chopped
250g of minced pork
1.5 tablespoons of oyster sauce
A few dashes of white pepper
2 tablespoons of preserved olive vegetables
250g of french beans
1 cup of water
2 tablespoons of light soya sauce
1/2 teaspoon of sugar
Some cornstarch solution (mix 2 teaspoons of cornflour with some water to dissolve the flour)

Spanish pork stew - Delia - BBC

Delia Smith shows us how to the stress out of cooking for friends by letting the oven take the strain with a Spanish pork stew. Clip taken from her series of handy cookery shortcuts using ready-made ingredients For more BBC Good Food videos visit our channel:

EASY Canned Green Beans Recipe - how to cook canned green beans

I show you how to cook canned green beans. You’ll also learn how to season canned green beans.

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