How To make Pinto Beans and Squash Stew
1 lb Dried pinto beans
Salt 1 sl Salt pork (1/4x2")
1/4 Onion, chopped
2 Garlic cloves, minced
Pepper 4 sl Bacon, cubed
1 Jalapeno chili, seeded and
-minced 2 Green onions, minced
1 Butternut squash, peeled and
-cubed 1 c Beef stock
1/2 Red onion, finely diced
1/4 c Chopped cilantro
3/4 c Sour cream
Cover pinto beans and 1 teaspoon salt with 3" of boiling water in large pot. Add salt pork, onion and garlic. Cover and bake at 250'F. until beans are cooked, 2 to 2 1/2 hours. Season to taste with salt, if necessary, and pepper. Keep warm. Cook bacon with jalapeno and green onions over low heat in large saute pan until bacon is crisp. Add squash and stock. Cover and cook until squash is just tender, about 1/2 hour. Combine beans and squash and mix gently but well. Do not smash beans or squash. Spoon beans and squash into 6 serving bowls. Sprinkle each with red onion, cilantro and 2 tablespoons sour cream. Each serving contains about: 456 calories; 325 milligrams sodium; 25 milligrams cholesterol; 18 grams fat; 57 grams carbohydrates; 20 grams protein; 5.45 grams fiber.
How To make Pinto Beans and Squash Stew's Videos
Easy Butter Bean Stew
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Full recipe at:
The One Pot Meal You’ll Have ON REPEAT All Fall
Fall is here and with that the arrival of all the warm and comforting foods.
You have to give this vegan butternut squash chili a try for those cold days to fill up your belly and heat you up from the inside, out.
You'll love that this dish is simple to make while being budget-friendly with in season produce and pantry staples, but still a great source of protein!
Give it a try and let me know what you think!
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★Recipe ★
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Timestamps:
00:00 How to Make Vegan Butternut Squash Chili
3:20 Vegan Butternut Squash Chili Finished
3:30 Why You Have to Serve This to Guests
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6:30 How to Swap Out Tofu
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Dominican Beans From Scratch | Habichuelas Guisadas Dominicanas | Chef Zee Cooks
Dominican beans- Habichuelas Guisadas Dominicanas are really delicious whether you're making them from scratch or making them the easy and quick way. Dominican red beans are also a must whenever you're having rice and meat. Today I'm showing you how to make Dominican Beans from scratch! The old school way that our grandmas and aunties make them. There's so many different ways of making it and they're all delicious! They're just as delicious as making them my quick and easy way as well. Thanks for watching! Buen provecho.
Ingredients:
16oz Raw Pinto Beans (1 Bag)
¼ - ½ lb of Kabocha, pumpkin, or butternut squash
1 small red onion
¼ Green Bell Pepper
3 tbs Tomato Paste
4-6 Garlic Cloves
¼ cup Recao & 2-3 Sprigs Fresh Thyme
1 ½ tbs Sopita/Chicken Bouillon Cube or to taste
½ tsp Dominican Orégano
⅛ tsp White Vinegar
¼ tsp Light Brown Sugar
4 cups Water to Pressure Cook
6 cups Water for Stovetop Cooking
Olive Oil
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Weeknight Puerto Rican Dinner | long grain rice, pinto beans w/ tocino, maduros, & chicken
Here’s a little weeknight cook with me for you guys! Enjoy! ❤️
Thank you for watching! Hit that notification ???? because new recipes will be uploaded every week!
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Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.”
- Deuteronomy 31:8
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WATCH MORE MARI'S COOKING:
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How to make FARINA:
How to make CREMA DE MAÍZ:
How to Make Authentic Puerto Rican White Rice:
How to Make Authentic Puerto Rican Beans:
How to Make & Store Authentic Puerto Rican Sofrito:
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XIIROUND recipes EP07- spanish style pinto bean stew
Recipe for a spanish style bean stew. Ingredients below and in video are for bulk cooking if you don't want a large pot of stew half them.
onion
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garlic
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If I Could Only Make ONE Dish for guests
You are going to LOVE this vegan coconut chickpea curry
Curry has been a staple in my life and while I grew up with Jamaican curry dishes, as an adult I've grown to love curries of all backgrounds. This is a combination of a few cultural inspirations that I've thrown together into something my family loves to eat, especially when making it with some homemade naan.
It's fairly easy to make even though it looks like a lot of ingredients and I'm sure you'll love it.
Give it a try and let me know what you think!
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★Recipe ★
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Timestamps:
00:00 How to Make Vegan Coconut Chickpea Curry
3:50 Vegan Coconut Chickpea Curry Finished
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7:22 What else can I add to the dish
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Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel!
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