COCONUT MACAROONS | easy, almost healthy, coconut cookies!
Coconut macaroons are bite sized treats (like a coconut cookie!) with a crispy coating and chewy interior. But when dipped in chocolate, they make for one indulgent dessert.
Classic coconut macaroons are little dollops that contain sweetened condensed milk (which is dairy and extra sugar). But we're ditching that today to keep these lighter, fluffier, and less sugary. They're also gluten-free and dairy-free!
This version is easy, almost healthy (*wink*) and utterly delicious. I think they're the best, and one of my personal favorite sweet treats. Hope you love them too!
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► TIMESTAMPS:
00:00 Intro
01:12 Add the egg whites, honey, vanilla, and salt to a bowl
02:12 Mix over a double boiler
02:36 Stir in shredded coconut
03:15 Dollop the macaroons on a baking sheet
03:50 Bake the coconut macaroons
04:24 Macaroons versus macarons
05:00 Melt the chocolate
05:07 Dip the coconut macaroons in melted chocolate
06:03 Taste test
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#coconutmacaroons #macaroons #dessert
3-Ingredient Keto Coconut Macaroons (0.6g net carbs!)
3-Ingredient keto coconut macaroons recipe that comes out light and crispy on the outside while remaining soft and chewy on the inside. They are made with 3 basic simple ingredients that most ketogenic diet followers will already have in their cupboard.
The low carb coconut macaroons only contain 31 low calories and 0.6 net carbs per cookie and they're also gluten-free and sugar free budget friendly low carb treats that are a sure crowd pleaser!
This easy keto coconut cookies recipe will quickly become one of your favorite coconut recipes so give it a try today! :)
Ingredients for the coconut macaroons recipe:
- 3 egg whites
- 2 cups of desiccated coconut (or shredded coconut)
this one has the lowest carbs and best for ketogenic diet:
- 1/3 cup of sweetener
my go to sweetener for all keto dessert recipes:
FULL RECIPE WITH ALL THE MEASUREMENTS & NUTRITIONAL INFO:
Receta de macarrones de coco ceto de 3 ingredientes que sale ligera y crujiente por fuera mientras permanece suave y masticable por dentro. Están hechos con 3 ingredientes básicos simples que la mayoría de los seguidores de la dieta cetogénica ya tendrán en su armario.
¡Los macarrones de coco bajos en carbohidratos solo contienen 31 calorías y 0.6 carbohidratos netos por galleta y también son golosinas bajas en carbohidratos sin gluten y sin azúcar que complacen a la multitud!
Esta receta fácil de galletas de coco cetogénicas se convertirá rápidamente en una de tus recetas de coco favoritas, ¡así que pruébalo hoy! :)
Ingredientes para la receta de macarrones de coco:
- 3 claras de huevo
- 2 tazas de coco desecado (o coco rallado)
- 1/3 taza de edulcorante
Рецепт 3-х ингредиентов кето-кокосовых миндальных печений, которые выглядят легкими и хрустящими снаружи, но остаются мягкими и жевательными внутри. Они сделаны из 3 основных простых ингредиентов, которые у большинства приверженцев кетогенной диеты уже есть в шкафу.
Кокосовые макароны с низким содержанием углеводов содержат только 31 калорию и 0,6 чистых углеводов на печенье, а также они не содержат глютен и не содержат сахара, бюджетные низкоуглеводные лакомства, которые несомненно понравятся публике!
Этот простой рецепт кето-кокосового печенья быстро станет одним из ваших любимых рецептов кокосового ореха, так что попробуйте его сегодня! :)
Ингредиенты для рецепта кокосового миндального печенья:
- 3 яичных белка
- 2 стакана сушеного кокоса (или тертого кокоса)
- 1/3 стакана подсластителя
Выпекайте при 160 C (320F) 17-20 минут.
3-घटक कीटो नारियल मैकरून रेसिपी जो बाहर से हल्की और कुरकुरी होती है जबकि अंदर से नरम और चबाने वाली रहती है। वे 3 बुनियादी सरल सामग्रियों से बने होते हैं जो अधिकांश कीटोजेनिक आहार अनुयायियों के पास पहले से ही उनके अलमारी में होंगे।
लो कार्ब नारियल मैकरून में केवल 31 कैलोरी और प्रति कुकी 0.6 नेट कार्ब्स होते हैं और वे ग्लूटेन-फ्री और शुगर फ्री बजट फ्रेंडली लो कार्ब ट्रीट भी होते हैं जो एक निश्चित भीड़ आनंददायक होते हैं!
यह आसान कीटो कोकोनट कुकीज रेसिपी जल्दी ही आपकी पसंदीदा कोकोनट रेसिपी में से एक बन जाएगी, इसलिए इसे आज ही ट्राई करें! :)
नारियल मैकरून रेसिपी के लिए सामग्री:
- 3 अंडे का सफेद भाग
- 2 कप सूखा नारियल (या कटा हुआ नारियल)
- 1/3 कप स्वीटनर
१६० सी (३२० एफ) पर १७-२० मिनट के लिए बेक करें।
طريًا ومضغًا من الداخل. إنها مصنوعة من 3 مكونات أساسية بسيطة والتي سيكون لدى معظم متابعي النظام الغذائي الكيتون بالفعل في دولابهم.
ماكرون جوز الهند منخفض الكربوهيدرات يحتوي فقط على 31 سعرة حرارية و 0.6 كربوهيدرات صافية لكل ملف تعريف ارتباط ، كما أنها خالية من الغلوتين وخالية من السكر منخفضة الكربوهيدرات منخفضة الكربوهيدرات وهي بالتأكيد ممتعة للجمهور!
ستصبح وصفة كوكيز جوز الهند السهلة هذه بسرعة واحدة من وصفات جوز الهند المفضلة لديك ، لذا جربها اليوم! :)
مكونات وصفة حلوى الماكرون بجوز الهند:
- 3 بياض بيض
- كوبان من جوز الهند المجفف (أو جوز الهند المبشور)
- 1/3 كوب محلي
Receita de macaroons de coco ceto de 3 ingredientes que sai leve e crocante por fora, mas permanece macia e em borracha por dentro. Eles são feitos com 3 ingredientes básicos simples que a maioria dos seguidores da dieta cetogênica já terá em seu armário.
Os macaroons de coco com baixo teor de carboidratos contêm apenas 31 calorias e 0,6 carboidratos líquidos por biscoito e também são guloseimas com baixo teor de carboidratos, sem glúten e sem açúcar, que agradam a todos!
Esta receita fácil de cookies de coco ceto rapidamente se tornará uma de suas receitas favoritas de coco, então experimente hoje mesmo! :)
Ingredientes para a receita de macaroons de coco:
- 3 claras de ovo
- 2 xícaras de coco ralado (ou coco ralado)
- 1/3 xícara de adoçante
Asse a 160 C (320F) por 17-20 minutos.
3 种成分的酮椰子杏仁饼配方，外表清淡酥脆，而内部保持柔软和耐嚼。 它们由 3 种基本的简单成分制成，大多数生酮饮食追随者的橱柜中已经有了这些成分。
低碳水化合物椰子杏仁饼每块饼干只含有 31 卡路里和 0.6 净碳水化合物，而且它们也是无麸质和无糖预算友好的低碳水化合物零食，肯定会取悦大众！
这个简单的酮椰子饼干食谱将很快成为您最喜欢的椰子食谱之一，所以今天就试试吧！ :)
椰子杏仁饼配方的成分：
- 3个蛋清
- 2 杯椰蓉（或椰丝）
- 1/3 杯甜味剂
在 160 摄氏度（320 华氏度）下烘烤 17-20 分钟。
Holiday Cookies: Chocolate-Dipped Coconut Macaroons
Chewy, sweet coconut macaroons, embellished with rich, dark chocolate, make irresistible party fare, and are terrific for anyone avoiding gluten. Get the recipe at Bay Area Bites:
Credits:
Author and Recipe Developer: Kim Laidlaw
Video Producer: Vic Chin
Bay Area Bites Producer and Photographer: Wendy Goodfriend
KQED Food Executive Producer: Tina Salter
Coconut Apricot Macaroons // 5 Ingredients // Easy Recipe
Coconut Apricot Macaroons // 5 Ingredients // Easy Recipe
INGREDIENTS
100g dried apricots, finely chopped
4 cups shredded or desiccated coconut
395g can sweetened condensed milk
1/2 tsp ground nutmeg
100g dark chocolate, melted
Get the full recipe for free on my website: lebonbaker.com
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How Easy / Coconut Pecan Macaroon Cookie Recipe
What are the benefits of coconut macaroons?
Instant Energy. Coconut provides instant energy to your children and is advised to be consumed before going to play or any other kind of physical activity.
Thyroid Function. Coconut helps in restoring the functions of Thyroid gland and strengthens its functions.
Supports Insulin. ...
Increases Good Cholesterol.
Get Coconut Macaroons Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts.
The BEST classic macaroons - Easy coconut cookie recipe
This is my favourite classic chewy macaroon recipe! Follow along with our easy step-by-step recipe video and learn how to make macaroons! These easy coconut cookies have a wonderful texture, slightly toasted on the outside with a chewy tender center. The best part of this classic macaroon recipe is that it requires only 6 ingredients, and takes less than 30 minutes to make! These macaroons will keep for 1 week in the fridge but I promise you that these simple coconut cookies won’t last that long!
This classic chewy macaroon recipe makes twelve 3/4 tablespoon sized cookies. It can easily be doubled or tripled if needed!
Chapters:
0:00 - Intro
0:10 - Classic coconut macaroon recipe and preparation
1:20 - Macaroon baking instructions
1:47 - Finished chewy coconut macaroons
Ingredients:
1 +1/3 cup shredded sweetened coconut
2 tablespoons white sugar (use an additional 3 tablespoons if using unsweetened coconut)
2 tablespoons all purpose flour
1/4 teaspoon fine sea salt
1/2 teaspoon pure vanilla extract
2 large room temperature egg whites
Directions:
Preheat your oven to 325°F/160°C. In a medium bowl combine coconut, white sugar, flour, salt, vanilla and egg whites. Using a large wooden spoon or a sturdy spatula mix until everything is combined and is uniform both in colour and texture. Line a cookie sheet with parchment paper. Using a 3/4 tablespoon cookie scoop drop your macaroons onto your prepared pan. If you do not have a 3/4 tablespoon cookie scoop just drop them by the rounded heaping teaspoon. Bake for 15-18 minutes and allow to cool on the pan for a few minutes before moving to a rack to finish cooling.
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