Pecan Pie Bars {vegan, paleo, date-sweetened}
RECIPE:
INGREDIENTS & PRODUCTS
vitamix A3500 blender:
pecans:
medjool dates:
shredded coconut:
arrowroot starch:
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Do you have oats and dates? Make this incredibly delicious dessert in 5 minutes!
Satisfy your sweet tooth with a delectable no-bake dessert featuring the perfect pairing of dates and oats. In just 5 minutes, you can enjoy the delightful combination of oat flakes, roasted walnuts, pitted dates, and a touch of dark chocolate.
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
85 g rolled oats(~1 cup)
fry for few minutes at medium heat
60 g walnuts(2.11 oz)
roast walnuts for few minutes at medium heat
80 g pitted dates(2.82 oz)
75 g dark chocolate(2.65 oz)
refrigerate for 15 minutes
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Granola bars with pecans and dates
Try these scrumptious granola bars with pecans and dates. They're great for breakfast or for your morning snack to help you feel powerful to the face the day.
See more healthy breakfast ideas here:
Oat, Date & Pecan Squares EASY RECIPE #dates
Oat, Date & Pecan Squares EASY RECIPE
INGREDIENTS:
2 cups of oats
1 cup of almonds
1 tbsp of cinnamon
1/2 cup of Maple Syrup
1 cup of water
2 cups of dates (pitted)
1 tbsp of vanilla
a pinch of salt
1/2 cup of pecans (to decorate)
BASE/CRUST
In a blender, GRIND the oats and set it aside. Then, GRIND the almonds with maple syrup and cinnamon. ADD the grounded oats and POUR the mixture in a square/rectangle dish (lined with parchment paper) PRESSING firmly to form a thick base/crust
CREAM OF DATES
BOIL the dates with water for 3 minutes then BLEND with vanilla and a pinch of salt
POUR mixture on top of the base/crust spread evenly and DECORATE with pecans
Music: Another Time
Musician: LiQWYD
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#datesquare
#pecansquare
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#plantbased
#speciesism
pecan pie bars Something Vegan
RECIPE
Crust:
1/2 cup vegan margarine, at room temperature
1/3 cup organic sugar
1 1/2 cup all-purpose flour
1/2 tsp. salt
Filling:
1 cup organic brown sugar
1/4 cup non-dairy milk
1/4 cup vegan margarine, at room temperature
3 Tbsp. corn starch
1 tsp. vanilla extract
1/2 tsp. salt
2 cups pecans, chopped
Preheat the oven to 350 degrees Fahrenheit. To a bowl, add ½ cup vegan margarine, and sugar. Stir until well combined. Add flour, and salt. Stir well---the mixture should clump together, but will still be crumbly. Dump, and press firmly into an 8x8-inch baking pan, greased, and lined with parchment paper. Bake the crust for ten minutes. While the crust is baking, to a bowl, add brown sugar, non-dairy milk, ¼ cup vegan margarine, corn starch, vanilla extract, and salt. Stir well. Add pecans, and stir in. Once the crust has baked for ten minutes, pour the filling over it, and spread smooth. Bake 28-30 more minutes. Let completely cool before slicing into 16 squares (the filling will set as it cools).
If you make this or any of my other recipes, I’d love it if you shared a photo of it with me on Instagram!
Something Vegan on Instagram:
Email: somethingvegan@gmail.com
#somethingvegan #vegan
Gooey Pecan Pie Bars Recipe
A fun and easy twist on a traditional pecan pie, these Pecan Pie Bars have a delicious buttery shortbread crust and a rich sweet filling full of pecans. They’re the perfect combination of sweet and salty! These nutty and gooey bars are perfect for the holidays and feeding a crowd. If you want all the flavor of a pecan pie without the work then this is theThanksgiving dessert you need to make. They're also perfect for friendsgiving, just don't forget to hide one away for yourself since they go so quick!
RECIPE:
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