How To make Peanut Butter/Bran Muffins

Ed's Bran Muffin Recipe - Instructional Video

Ed Sigman's shared video file.

INSANE Muffins vs. Protein Muffin Recipe | How to make Low calorie Muffins for weight loss

I hope you will enjoy the muffin recipes: Both regular and lower calorie high protein muffins are really tasty.

PROTEIN MUFFINS:
Macros (8-10 Muffins): 700 Kcal; 80C, 75P, 9F
INGREDIENTS:
1 Egg
50g Eggwhites
50g Skyr
250G Almondmilk
60G Proteinpowder
90G Flour
4g Baking Powder
1TSP Cinnamon
Pinch of Salt

REGULAR MUFFINS:
Macros (12-15 Muffins): 2550 Kcal; 300C, 50P, 126F
INGREDIENTS:
50G Yogurt
2 Eggs
100g Sugar
120G Butter
300G Milk
250G Flour
4g Baking Powder
Pinch of Salt

AFFILIATE//
Protein Powder:
Egg whites:

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5-Ingredient Peanut Butter Bran Bars

This easy bran recipe is packed with fibre, fruits, and loads of flavour! There's no going back once you've tried these no-bake cereal bars! These healthier snacks are great as anytime nibbles, on-the-go breakfasts, and fruity lunchbox treats! ????

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FULL RECIPE

Makes 12
Hands-on time: 15 minutes
Hands-off time: 1 hour

INGREDIENTS

1 cup crunchy peanut butter
⅓ cup honey
¼ cup (57g) margarine
3 cups Kellogg’s® All-Bran Flakes
¼ cup desiccated coconut
1 cup dried cranberries (optional)

Serving suggestion:
Mixed berries

*Microwave cooking times may vary due to wattage; use the timings below as a guide.

METHOD

1. Line a 20cm square baking dish with baking paper and grease with non-stick cooking spray.

2. In a large heatproof bowl, combine the peanut butter and margarine. Microwave on high for 1-2 minutes, stirring every 30 seconds until a silky consistency is achieved.

3. In a plastic resealable bag, place the Kellogg's® All-Bran Flakes and lightly bash with a rolling pin to form coarse crumbs.

4. Add the crushed Kellogg's® All-Bran Flakes, coconut , honey and dried cranberries, if using, to the melted peanut butter mixture. Stir until well combined. *Chef’s Tip: Replace the dried cranberries with your favourite chopped dried fruit!

5. Transfer the mixture to the prepared dish and press the mixture down firmly.

6. Refrigerate for 1 hour until firm and set.

7. Once set, carefully remove the mixture by lifting the edges of the baking paper. Using a sharp knife, cut into 12 rectangular bars.

8. Top with mixed berries and ENJOY! *Chef’s Tip: Store in an airtight container for up to 2 weeks!

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#peanutbutter #healthbars #easysnacks

How To Make Classic Bran Muffins | Allrecipes.com

Get the recipe @

See how to make yummy bran muffins from scratch. The brown sugar, vanilla, and raisins give these muffins a deep sweetness that your family will love. And they are full of fiber, a great way to start the day.

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Peanut Butter Muffins Recipe

How to Make Muffins

Ingredients for TastedRecipes Peanut Butter Muffins Recipe are:

Oil [तेल] - 1/3 cup (85 ml)
Sugar Powder [चीनी पाउडर] - 1 cup (200 gms)
Curd [दही] -1/2 cup (125 gms)
Peanut Butter [पीनट बटर] - 3/4 cup (185 gms)
All-Purpose Flour [मैदा] - 1 1/2 cup (190 gms)
Baking Soda [बेकिंग सोडा] - 1/2 tsp
Baking Powder [बेकिंग पाउडर] - 1 tbsp
Salt [नमक] - 1 tsp

Recipe by #TastedRecipes

Amazing Bran Muffins Recipe

This Bran Muffins recipe is an easy and delicious breakfast or grab-and-go snack! These muffins are full of fiber and are so soft, moist, and flavorful! You won’t be able to stop at just one when you try these tender muffins. Since they're so easy to make it's a recipe I love to whip up with my kids. These homemade muffins are a great breakfast treat and my boys love them in their lunchbox! By the way, you can totally add raisins, nuts, blueberries, or any of your favorites to make this recipe your own.

RECIPE:

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