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How To make Oriental Style Flank Steak
1 1/2 lb Flank steak
1/4 c Green onion slices
2 tb Sesame seeds,toasted
3/4 c Barbecue sauce
1 cl Garlic,minced
1/4 c Soy sauce
1/4 ts Ground ginger
Score steak on both sides.Pour combined ingredients over steak. Cover;marinate in refrigerator several hours or overnight,turning once. Place steak on rack of broiler pan.Broil 15 to 20 minutes or until desired doneness,brushing frequently with barbecue sauce mixture and turning occasionally.To serve,carve steak across grain with slanted knife,into thin slices.Makes 4 to 6 servings.
How To make Oriental Style Flank Steak's Videos
The BEST Flank Steak Marinade Recipe
This grilled flank steak recipe is easy & delicious. An Asian flank steak marinade infuses the meat with flavor and tenderizes it overnight. Then, it only takes 10 minutes to grill and have perfect flank steak ready to eat for dinner.
Get the recipe:
FRESH IDEAS: Asian Grilled Flank Steak
View the recipe with the link below.
Korean style flank steak - easy beef recipe
This Korean style flank steak is a very easy beef recipe full of great Asian flavors. Use it in a fresh summer salad, or server it over rice. Get out your grill and bbq it whole on those warm summer nights or slice it up thin and stir fry it on the stove.
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Serves 4-6
Ingredients:
1 Flank Steak
1/4 cup Brown Sugar
1/2 cup Soy Sauce
1/4 cup Sesame Oil
2-3 Cloves Garlic (crushed)
2 Tbsn Sesame Seeds (more for garnish)
1 Bunch of Green Onions (reserve some for garnish)
Directions:
1. In a small bowl, mix together the brown sugar, soy sauce, sesame oil, sesame seeds, garlic and green onions and transfer to a gallon Ziplock bag.
*skp step #2 if you want to grill the flank steak whole*
2. Slice the flank steak lengthwise (with the grain) into thirds and then slice into thin strips.
3. Add the flank steak to the marinade and refrigerate for at least 30 mins (2-3 hours is preferred).
4. Heat 1-2 tbsn's olive oil in a skillet of medium high heat and then add the flank steak to the pan.
5. Cook stirring often until there is no longer any pink visible (3-4 mins)
6. Server over plain white rice, pouring some of the residual juice over the top.
7. Garnish with sesame seeds and chopped green onions
**Notes**
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#koreanstyleflanksteak #koreanbeef #flanksteak
Cast Iron Flank Steak | Pan Seared Flank Steak Recipe
cast iron flank steak | pan seared flank steak recipe / cast iron seared steak finished in oven
#flanksteak #castironskillet #panseared
Le Creuset grill pan 25 cm
#lecreuset
Marinated Steak!
Marinated Steak! ????
In bowl:
1.5 Tbs soy sauce
2 tbs rice wine vinegar
1/3 cup honey
1-2 Tbs chili garlic paste
1 Tbs minced garlic
1 Tbs grated ginger
I used a 1.5lb piece of flank steak, Marinated for at least 40 minutes or up to a couple hours! The longer the more flavor!
Grill, airfry or pan sear to your desired cook! ????
I always double batch my sauce to reduce some down for topping at the end!
This goes amazing with rice, broccoli and some toasted sesame seeds!
Cheers!
Aprox calories per 4oz
222 kcals or
P: 25 ch: 12 F: 9
#foodprep #mealprep #easymeals #easyrecipes #dinner #cookingvideos #fy #inspiration #steak #food #fitspo #fitness #cookingtutorial #mealideas #foodgram #healthyrecipes #health
HOW TO MAKE THE BEST FLANK STEAK SKEWERS- THE VIETNAMESE WAY
This is one of my favorite recipes that my Mom makes...I have slightly changed it over the past two decades (she uses the white part of the green scallions, I prefer to use JUST the green part). It's so easy to make. I hope you try it. Please comment below. I'm excited to know your thoughts!!
YOU WILL NEED:
• FLANK STEAK
• 3 GREEN SCALLIONS
• 1/4 CUP SOY SAUCE
• 1/4 CUP SESAME OIL
• 1 TBSP GARLIC POWDER
• 1TBSP SUGAR
• CRACKED BLACK PEPPER
• METAL OR BAMBOO SKEWERS (SOAK IN WATER FOR AN HOUR)
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