Cooking Crave - Ep. 226 - Cavatini & Banana Split Dessert
Join Rhonda and Laverne for Cavatini & Banana Split Dessert
Mini Banana Split Dessert Shooters
Basic Overview: My kids love making these! Delicious, fast and a family favorite!
Ingredients: Caramel sauce, vanilla ice cream, bananas, whip cream, cherry
Recipe Instructions: This dessert is made by layering the ingredients. Start my putting caramel sauce at the bottom of the shooter glass, layer a spoonful of vanilla ice cream, add a layer of chopped bananas, add caramel sauce and so on until you reach the rim! Top with whip ream and a cherry!
How To: Healthy Banana Split
Recipe and nutritional information for a healthy banana split dessert.
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RECIPE: Low Fat Raw Vegan Fruitarian Banana Split!
Day 216 Raw Vegan/Fruitarian
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Recipe Video!!! I am going to start calling myself a Fruitarian, as that is what it looks like I am! Fruitarian is basically all fruits, fruiting vegetables (like tomatoes, peppers, zucchini and cucumbers, etc) and lots of leafy greens with small amounts of nuts and seeds.
Here is my dinner!
Banana Split!
First blend berries and dates for a drizzle sauce if you want.
Use two fresh bananas as the base of your split.
Use a high speed blender to blend 3 bananas and vanilla powder (or extract) and a dash of cinnamon for one flavour. Scoop onto your banana base!
Then blend 3 more bananas with a tbsp raw cacao powder for the second flavour! Scoop onto your split!
Drizzle the berry/date sauce onto the banana split and top with anything - berries, cacao powder, cacao nibs, more banana slices, anything you want!
Enjoy!!!
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Fruit on!! xo Lissa
Easy NO BAKE Banana Split Pie
This Easy, No-Bake Banana Split Pie is everything you want in an ice cream sundae. This dessert has a graham cracker crust loaded with pineapples, bananas, and a cream cheese filling with no egg. Serve it with whipped cream, cherries, nuts, and drizzled with chocolate syrup.
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Here is a link to the full printable recipe:
Ingredients
Graham Cracker Crust (Use store-bought graham cracker crust if desired)
2 cups blanched almond flour
1 teaspoon cinnamon
1/2 cup sugar or sweetener
1/4 teaspoon salt
1/2 cup unsalted butter 1 stick, Melted
Pie Filling and Toppings
1/4 cup cold water
1 tablespoon gelatin 1 1/2 packages. I used unflavored.
6 oz cream cheese Must be at room temperature.
1 cup plain Greek yogurt I use full fat. You can also use sour cream.
3/4 cup sugar or sweetener
20 oz crushed pineapple Drained thoroughly.
4 bananas Sliced
10 maraschino cherries
Optional
chopped nuts
chocolate syrup
Instructions
Crust
Place a skillet on medium high heat. When hot, add the almond flour.
Stir for 2-4 minutes to toast the almond flour until it’s golden and fragrant. This adds flavor.
Add the toasted almond flour to a 9.5 inch pie plate, along with the cinnamon, sweetener, and salt. Stir to combine.
Gradually add in the butter and mix to combine.
Spray the pie plate with cooking oil to prevent sticking. Press the crust into the bottom of the pie plate.
Filling
Sprinkle the gelatin in the cold water in a microwave-safe bowl or glass measuring cup. Stir to combine. It will look lumpy. Set aside for 5 minutes to soften. Once softened, microwave the gelatin for 20 to 30 seconds. Stir until the gelatin dissolves. Set aside and assemble the pie.
Add the crushed pineapple to the bottom of the pie crust. Be sure your pineapples do not have any excess liquid. Blot using paper towels or cheesecloth. If it has excess liquid, it will seep into the crust and the crust will fall apart when you slice it.
Top with the sliced bananas.
Add the cream cheese, sugar or sweetener, and Greek yogurt to a bowl or stand mixer. Beat until smooth using a hand mixer or standing mixer.
Add in the gelatin mixture. Mix well. Taste the filling to ensure it suits your taste. Make adjustments as necessary. Add more sugar or sweetener if necessary.
Pour the filling into the pie crust. Top with the maraschino cherries.
Chill for a minimum of 2-3 hours until set. I prefer to freeze it for an hour and a half. Upon freezing I place the pie on the counter for 10 minutes and then slice into it.
Banana Split Cheesecake Recipe (New York Style)
Replicate the famous banana split at home in form of a cheesecake! Bananas, whipped cream, chocolate and of course maraschino cherries! These are the key ingredients for a great banana split (cheesecake)! Serve it with ice cream to make it a real treat!
ALWAYS IN MY KITCHEN (affiliate):
►Cheesecake pan:
►Spring form pan:
►Silicone pan for the waterbath:
►Hand mixer:
►Food processor:
►Mixing bowl:
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