How To make No Cholesterol Apple Cake

Millet cake recipe | Gluten free apple cake

This video shows the recipe of a millet cake. This cake is an eggless gluten-free cake. I have used sorghum flour also known as Jowar ka atta to make this cake. Sorghum is a type of millet that comes in many varieties. Here in this recipe, I have used white whole sorghum flour.
Many research studies have shown its benefits in controlling and managing diabetes mellitus and lowering total cholesterol.
There are many ways to use sorghum flour. You can check other recipes too on my channel.
This apple cinnamon cake is very easy to make and a healthy dessert option for you and your family. This gluten-free cake is free from all refined ingredients and loaded with nutrients. To make this apple cinnamon cake a vegan cake, one can simply swap the butter with vegan butter, coconut oil, or any other cold-pressed neutral flavor oil.

Ingredients:
500 grams apples (tangy/sour/semi sweet variety)
1 tbsp cinnamon powder
1 pinch + 1 pinch salt
1/3 cup raw sugar + 1 tbsp
2 tbsp + 1 tbsp melted butter/ Coconut oil
1/3 cup ground flaxeeds + 3 times water
1 cup jowar/ sorghum flour
1/2 tbsp baking powder
1 pinch of baking soda
1 spoon vanilla extract

I'm a Dietitian, medical researcher, mom, and home cook. This channel is to share my healthy eating ideas based on various researches in the food world. Questions, concerns, and comments are welcome. Stay tuned for more healthy diet videos. Thanks for watching it. If you liked this video, make sure to subscribe for more.

Easy 3 Ingredients Moist Soft and Fluffy Almond Cake

Ingredients:
4 eggs
1 cup (190g) sugar
1 1/3 cup (250g) almond flour
1tsp almond extract (optional)
you can add orange or lemon zest for extra flavor????


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Apple Pie in a Mug (HEALTHY and UNDER 5 MINUTES!)

Apple Pie in a Mug

Today I'm going to show you how to make single serving apple pie.

This quick apple pie is less than 5 minutes of work and it's so satisfying.

It's full of apple pie flavor, it tastes like a classic apple pie.

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This is why you'll love this mug apple pie:
It's so easy to make, done in under 5 minutes.
It's healthier compared to classic apple pie recipes.
It's full of apple pie flavor.
This recipe is great to use up leftover apples.

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APPLE PIE IN A MUG RECIPE
(makes 2 mug pies)
Ingredients:
2 tbsp milk dairy or non-dairy
1 tbsp maple syrup, honey or agave
1/2 tsp vanilla extract
2 tbsp unsweetened applesauce
1/2 cup ground oats or oat flour (50g)
1 tsp baking powder
1/4 tsp cinnamon
1 small apple, thinly sliced

NUTRITIONAL INFO (per mug pie):
224 calories, fat 2.2g, carb 49.6g, protein 4g

HOMEMADE APPLE PIE FILLING
4 medium sized apples, peeled and chopped (450g)
1 tbsp lemon juice
1/2 tsp cinnamon
1/4 tsp ground nutmeg
1/4 tsp salt
1.5 cups water (360ml)
1 tbsp tapioca starch or cornstarch
1/4 cup date paste (75g)

Enjoy!

Low Carb Almond Cake Sugarfree! Glutenfree!

How to make a sugarfree and gluten free Almond Cake. You can make this with just few ingredients and without electric handmixers.

Here's what you'll need:
3 egg yolks
1 tsp vanilla
1/4 cup milk (60ml)
1/4 tsp salt (2g)
1 cup almond flour (112g)
1/2 tsp baking powder

3 eggwhites
1/2 tsp of vinegar
2-3 tbsps of stevia
some almond flakes

Baking time may vary depending on your oven specifications. Please adjust accordingly.

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Soft And Fluffy Condensed Milk Bread
Beautiful Garlic Bread:
Raisin Bread
Brioche Bread
Honeysoft Buns
Buttersoft Buns

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If You Have High Cholesterol, Avoid These 9 Foods

Are you worried about your high cholesterol levels? Learn what foods you should avoid to keep your cholesterol in check! In this video, I'm going to show you the 9 foods that could be causing your high cholesterol and what healthier alternatives you can try. Start taking control of your health today!

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If you have 1 cup of OATS and 1 APPLE, make this 5 minutes recipe for breakfast. Easy and delicious

If you have 1 cup of OATS and 1 APPLE, make this 5 minutes recipe for breakfast. Easy and delicious

Ingredients and recipe:
Add 1 cup quick oats to a bowl
Pour in 1cup milk
Mix them together well
Chop 1 apple
Slice the halves
Dice them
Add to the bowl
Add in 1/4tsp ground cinnamon
Mix well
Blend the mix with a hand blender
Medium heat
Melt unsalted butter
Scoop some of the batter in the pan
Fry for 2 minutes
Flip over and fry for 2 minutes
Done!
Repeat
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#oatmeal #breakfastrecipe #garlictoast # how to make oatmeal
#glutenfree #apple cinnamon #healthy oatmeal recipe #cinnamon oatmeal
how to make oatmeal pancakes
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