Creamy VEGAN mushroom lentil pate | HEALTHY recipe | VEGAN Pâté | Cook and Flip
CREAMY VEGAN mushroom lentil pate / HEALTHY recipe / VEGAN Pâté / Delicious and easy appetizer recipe / Homemade vegan pate
This vegan mushroom lentil pate is the perfect appetizer or spread for crackers, bread, or veggies. Made with a combination of lentils, mushrooms, carrots, onion, garlic and spices, it's packed with flavor and protein. It's also easy to make and can be served chilled or at room temperature.
Give it a try and let us know what you think in the comments below!
#vegan #veganfood #veganrecipes #mushroom #lentils #pate #appetizer #spread #veggies #cookandflip
Easy Homemade Mushroom Pate
Perfect on crackers, toasted bread, sandwiches or wraps. I like it a bit spicy so I add flavored olive oil with dried chili peppers. Let me know how you prefer it ;)
Ingredients:
7 mushrooms
2 cloves of garlic
100 g cashews
flavored olive oil (dry chili peppers, garlic and oregano)
sage
sal and pepper
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#mushroompate #homemademushroompate
MUSHROOM PÂTÉ & BEETROOT PÂTÉ | Vegetarian Pâté Recipe | DELICIOUS HEALTHY SANDWICH SPREAD RECIPE
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#mushroomrecipe #sandwichspread #frenchcuisine #beetrootrecipe
After much research and deep dive into French Cuisine, Head Chef Semanti creates her own version of unique, delicious, quick and easy Sandwich spread recipes for Mushroom Pâté and Beetroot Pâté. These Pâté recipes are a healthier option for regular sandwich spreads or butter. High on flavour with subtle undertones of carefully selected ingredients, these Pâté are creamy and rich in taste. They make a perfect pairing for some freshly baked bread or toasts or as spread on sandwich or even a party dip for bread sticks, potato wedges, chips or nachos.
Full Recipe for both Pate written below:
The Slow Fire Chef SE 04 EP 28 : MUSHROOM PÂTÉ AND BEETROOT PÂTÉ | PÂTÉ RECIPE | DELICIOUS HOMEMADE SANDWICH SPREAD RECIPE
New Episode, every week. Mostly, on Weekends.
RECIPE:
Mushroom pate
Button mushrooms 200 grams
Onion 1
Garlic 4-5 cloves
Butter 25 grams
Milk powder 2 heaped teaspoons
White wine 2 tablespoons
Olive oil 2 teaspoons
Thyme 1/2 teaspoon
Salt & pepper
Chop mushrooms, onion and garlic
In a pan, heat oil and add the butter
Add the onions - toss around a bit.
Add the garlic.
When onion starts changing colour add the mushroom.
Sauté for 3-4 minutes then add the thyme. Add the wine & the milk powder. Cook on high flame till all the liquid dries up.
Cool & purée in the blender.
Serve cold
******
Beet root pate
Beet root 2-3
Onion - 1
Garlic - 5-6 cloves
Boiled rajma -4 tbsp
Sea salt to taste
Balsamic vinegar - 2 tsp
Apple cider vinegar - 2 tsp
Olive oil - 1 tbsp
White wine - 1 tbsp
Peanut butter - 1 tbsp
Boil, peel & chop beet root.
Chop onion & garlic.
Heat oil in the pan & add the onion, garlic & sea salt.
When onion starts browning add switch off the flame & add the wine & balsamic vinegar.
Put onions in the blender along with beet root, rajma, apple cider vinegar & peanut butter. Purée - check for salt. Serve cold
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Mushroom Pâté (Vegan, oil free, taste sensation!)
This has to be one of the most amazing tasting dishes I have made so far, wowsies! Makes me happy knowing it's vegan and oil free, let alone how easy it is along with the fabulous taste.
Mushroom Pâté
Makes 1 Cup
12 minutes preparation, 8 minutes cooking
Ingredients
• 1 small brown onion diced
• 2 cloves garlic crushed
• 200 grams button mushrooms (or mushroom of your choice)
• 2 Tbsp. soy sauce
• 1-2 Tbsp. sour cream either cooked or uncooked (recipe at )
• 1 tsp Nutritional yeast flakes
• 1 tsp mixed dried herbs
For full recipes go to
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I cook tasty healthy wholefood plant based recipes that are either low fat or contains very little to no oil. I try to use unprocessed foods and avoid as much extra salt, sugar and secret nasties as possible. However there will be exceptions because we all need a little treat sometimes! I am doing these videos to not only help other people to learn Vegan cooking, but also to challenge myself as I have only been Vegan for less than a year and need to increase my own recipe knowledge. I have always loved cooking but it certainly is not my day job. Join me on my Vegan Adventure!
Vegan Special Super Strength Thanks To
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To the peeps at for the use of their SFX
VEGAN PÂTÉ | Easy Mushroom & Walnut Spread Recipe
You asked for it... you got it! Here is our highly requested recipe for vegan pâté made with mushrooms and walnuts! This stuff tastes amazing, we've even fooled some friends with it. Use it as a spread on breads, sandwiches, crackers, canapés, etc... whatever you want, you'll want to eat it with everything. It's so easy to make and stores well in the fridge for up to 7 days. Enjoy!
Ingredients
225 gr mushrooms (we used 12 mediumish/large cremini mushrooms)
1/2 a small onion
1/2 cup walnuts
1 tsp soy sauce
1/2 tsp garlic powder
2 tsp nutritional yeast
1/4 tsp ground sage (optional)
1/4 - 1/2 tsp salt (adjust to taste)
1/8 tsp pepper
Roughly slice and dice onion and mushrooms. Sauté with 1 tsp of oil on med-high heat for 5-7 minutes or until brown and most of the liquid has evaporated. Allow mushroom mixture to cool for 10 minutes. Combine sautéed mushroom & onion with the remaining ingredients in a food processor/ blender and process until smooth. Store in a airtight jar/ container in the fridge for up to 7 days.
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Walnut Mushroom Pâté | The Vegan Test Kitchen
Yes, this pâté from the Veganomicon includes a lot of mushrooms, but I assure you, you won't even notice them. Perfect for any fancy shindig--Christmas...New Year's Eve...Hanukkah...weddings...
*soy free
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I've made it my mission to tackle every recipe in one of the most popular, comprehensive vegan cookbooks. Join me (an amateur chef), and cook along in The Vegan Test Kitchen!
w/Eli Haynes, edited by JosephLucas
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Walnut Mushroom Pâté:
3 tbsp olive oil
1 cup diced yellow onion
3 cloves garlic
1 tsp dried thyme
1 tsp dried tarragon
3/4 tsp salt
freshly ground black pepper
1 lb. cremini (baby bella) mushrooms, chopped
1 cup lightly toasted walnuts
3/4 cup cooked cannellini beans
1 tsp balsamic vinegar
up to 1/4 cup cold vegetable broth
#vegan #veganomicon #pâté
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