Vegan Energy Balls Two Ways | Quick Vegan Snacks
Today we're making vegan energy balls two ways: mocha almond energy balls and coconut apricot energy balls! I hope you enjoy them (and I'm sorry for my inability to pronounce the word balls, I should have gone with bites)!
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**Recipes in this video**
Mocha Almond Energy Balls
Coconut Apricot Energy Balls
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How to make Raw Mocha Espresso Energy Balls
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Peanut Butter Cookie Dough Balls | Healthy Energy Balls
Easy and healthy peanut butter energy bites. This is dairy free, gluten free, and no refined sugar! Perfect snack for kids and adults!
Recipe:
Cooking with Cristina: No-Bake Mocha Nut Energy Bites
#TastyWednesday is the new #TastyTuesday ? ????
We’ve got another quick and healthy recipe for you this week:
No-Bake Mocha Nut Energy Bites
Coffee + chocolate. What more could you ask for? ????
That's what gives these bites their buzz.
Ingredients:
• 1 cup old-fashioned oats• ¾ cup milk of choice
• 1 teaspoon espresso powder
• Pinch of salt
• 2 tablespoons peanut butter
• ¼ cup maple syrup
• ¼ cup flaxseed
• 2 tablespoons cocoa powder
• ½ teaspoon vanilla extract
•
Instructions:
1. In a large bowl, combine all ingredients. Mix with a spoon or spatula until everything comes together.
2. Cover, and place the mixture in the fridge to chill for 30 minutes.
3. Once chilled, scoop out tablespoon-sized portions, and roll each into a ball.
4. Place on a pan lined with parchment paper. Refrigerate to set.
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Yummy + Share: Plexus Lean™ Chocolate Mocha Peanut Butter Protein Muffin | Plexus Worldwide®
Try this Plexus Lean™ Chocolate Mocha Peanut Butter Protein Muffin recipe! With a delicious blend of chocolate, mocha, and peanut butter, this muffin is a perfect healthy and tasty option for those looking to fuel up.
Yummy + Share: Peanut Butter Protein Muffins
Ingredients
2 scoops Plexus Lean Vegetarian Chocolate Mocha protein powder
2 cups rolled oats
2 ripe medium-size bananas
2 eggs
1 cup Greek yogurt
3 tablespoons honey or agave
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon vanilla
½ cup all-natural peanut butter
½ cup chocolate chips (optional)
Pinch of salt
Directions
Preheat the oven to 400 degrees.
Blend the 2 cups of rolled oats in the blender until they are a flour-like consistency. This will take a few minutes.
Add the wet ingredients first to the oat mixture. Then add in the dry ingredients.
Spray your muffin tin with non-stick spray, or use muffin tin liners.
Bake the muffins for 12 to 15 minutes or until a toothpick inserted in the center of a muffin comes out clean.
Enjoy!
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Chocolate Peanut Butter Cheesecake Fat Bomb Recipe – Dr. Berg Keto Friendly Recipes
For more info on health-related topics, go here:
Watch this video to get my healthy and delicious chocolate peanut butter cheesecake recipe.
Get my full recipe and other recipes here:
Timestamps
0:00 Keto-friendly chocolate peanut butter cheesecake
0:51 Tasting the low-carb chocolate peanut butter cheesecake
2:02 How to make chocolate peanut butter cheesecake
In this video, we’re going to share with you a delicious recipe for chocolate peanut butter cheesecake. This is another fantastic fat bomb recipe. These delicious little peanut butter fat bombs are low-carb and sugar-free. These aren’t meant to have as a snack, but more like a little keto dessert after your meal. If you’re on the keto diet and you need a little something sweet that will also help you stay full until your next meal, this is it. Enjoy!
Chocolate Cheesecake Peanut Butter Fat Bombs Recipe:
Ingredients:
For Fat Bombs
Cream Cheese - 4 oz - at room temperature
Butter - 2 tablespoons - at room temperature
Vanilla Extract - 1/2 teaspoon
Erythritol - 1/4 cup (powdered)
For Peanut Butter Coating
Peanut Butter - ¼ cup
Coconut Oil - 1 tablespoon - at room temperature
For Chocolate Coating
Coconut Oil - 1/4 cup- at room temperature
Unsweetened Cocoa Powder - 1/2 cup
Erythritol - 1 tablespoon
Stevia - 3-4 drops
Instructions:
For Peanut Butter Coating:
1. Add Peanut Butter and Coconut Oil
2. Mix Well
3. Add Erythritol and Stevia
For Chocolate Coating:
1. Add Coconut Oil
2. Add Unsweetened Cocoa Powder
3. Add Erythritol and Stevia
For Fat Bombs:
1. Add cream cheese and butter in a bowl
2. Add vanilla extract and erythritol powder
3. Mix well.
4. Refrigerate for 10 minutes
5. Form into tablespoon-sized balls
6. Refrigerate for 10 minutes
7. Remove fat bombs from the refrigerator
8. Coat in peanut butter mixture
9. Drizzle chocolate mixture on top of hardened peanut butter mixture fat bombs
10. Refrigerate for 10 more minutes before storing in an airtight container in the refrigerator
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
I hope you enjoy this delicious keto-friendly chocolate peanut butter cheesecake recipe. Thanks for watching!