Ingredients: 1 lb. round steak or cube steak -- (1 to 2) 1/4 cup fat-free beef broth 1 medium onion
chopped 1 medium green pepper :
chopped 6 medium potatoes
peeled and chopped 6 medium carrots :
cut in bitesize pcs. 1 cup frozen peas 1 can tomato sauce -- , 8-oz. can 1 tsp salt Directions: Worchestershire sauce, brown sugar, chili pepper, black pepper, to taste, if desired Pound steak and cube. Roll in seasoned flour. Brown in shortening with chopped onions & peppers in fat-free beef broth. Place into large dutch oven. Pour in sauce with 2 cans water. Add potatoes, carrots, and peas. Cook slowly until tender, about 1 hour.