How To make Microwave Casseroled Chicken

Easy Microwave Chicken Casserole - Springfield Family Center Meal Guide

In this video, we go over the steps needed to make a simple, delicious meal that you can make using just a microwave - chicken casserole.

This is part of our series on accessible and affordable meals made using largely shelf stable foods available here at the Springfield Family Center food shelf. View our previous video on microwave black bean quesadillas for another simple meal idea, and look forward to more recipes coming soon.

If you have a recipe you'd like to see featured, comment down below to let us know!

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Whole chicken in the microwave?! - Adventures in Everyday Cooking

Can you seriously cook a whole chicken in the microwave and have it be not only edible, but actually good?! Well, let's find out. A few months ago someone asked me if you could cook chicken in the microwave (think dorm rooms!), so today I'm trying it and the results will surprise you!

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How to cook a whole chicken

Ingredients:
Whole chicken, defrosted
Oil for skin
Salt and pepper, to taste (or seasonings of your choice)

Oven Instructions:

Preheat the oven to 425°F/210°C. Oil and season your chicken. Place chicken into a roasting pan breast side up. Bake for 75 minutes, basting half-way through your time. Check the temp of the chicken for around 60 minutes and remove from the oven when the internal temp reaches 165°F. Out of the oven, cover with lid (or foil) and allow to rest for 10-15 minutes.

Air Fryer Instructions:

Oil and season your chicken. Place chicken into the basket of your air fryer, breast side down. Set the air fryer to 360°F and set time for 60 minutes, turning over halfway through cooking. Check the temp of the chicken at 45 minutes, and remove when the internal temp reaches 165°F.
For rotisserie function: Season your chicken. Install your chicken onto the metal rotisserie rod (or squish into the rotating basket). Make sure you tie up the legs and wings so they do not get caught i the machine. Install your chicken into the air fryer. Use the Rotisserie function at 400°F for 45 minutes. Check the temp of the chicken at 35 minutes, and remove when the internal temp reaches 165°F

Pressure Cooker Instructions:

Season your chicken (omit oil). Place wire rack/trivet inside the inner pot. Add 1 cup of water. Place the whole chicken into the inner pot on top of the rack (not in the water). Seal the lid and set your pot on high pressure for 14 minutes. At the end of the time, allow your pot to Natural Pressure Release (NPR) for 5 minutes before releasing the pressure. Check chicken temp right away at the thickest part of the bird. If the chicken is not at 165°F, reseal your lid and set your pot for another 1 minute.

Sous Vide Instructions:

Oil and season your chicken. Set your immersion circulator to 150°F. Seal your chicken in a leak proof bag. Set your circulator for 6 hours. When timer goes off, heat your broiler to high. Take chicken out of the bag (reserve broth to use later), and place on a baking tray (with sides). Broil until the skin is golden brown which may take 5-7 minutes. Allow your chicken to rest before serving.

Microwave Instructions:

Oil and season your chicken. Spray inside of a microwave safe baker with oil and place chicken into the baker. Microwave for 25-30 minutes or until internal temp reaches 165°F.

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Microwave Chicken Wrap Casserole

Full recipe available at

Maybe you're tried wrapping some cooked chicken and cheese in a tortilla wrap. But have you ever tried microwaving the wraps together with a delicious topping? It's never too late. Try this delicious recipe at once! The melty cheese and tasty chicken make everything worth it!
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Microwave fiesta chicken casserole

This is another convenient microwave meal that many families who are struggling or who need quick meals in the evening could try. There are some families that do not have major appliances and this meal can be put together with two plug-in appliances such as the microwave and a small rice cooker. Please refrain from shaming people who have limited resources. My page is to help provide recipes for all families. My recipes Are great for stay at home mom’s working moms for teenagers and college students or truckers. My recipes are perfect struggle meals or convenient meals. Most importantly my recipes are tested in my own kitchen with my family that I love and who have always left my cooking. #frugal #frugalliving #frugallife #frugalmom #budgeting #budget #budgetfriendly #teachersofinstagram #teacher #teacherlife #teachersfollowteachers #momlife #catlife #cats #catoftheday #furbaby #frugal #frugalliving #frugallife #frugalmom #budgeting #budget #budgetfriendly #teachersofinstagram #teacher #teacherlife #teachersfollowteachers #momlife #momsofinstagram

Microwave chicken: an easy method for a quick and tasty dinner!

INGREDIENTS
Chicken – 800 g
Ginger and garlic puree – 50 ml
Salt – 1 Tsp
Coriander – ½ Tsp
Paprika – 1 ½ Tsp
Cinnamon – 1/3 Tsp
Turmeric – ½ Tsp
Pepper – ½ Tsp
Lemon juice of half lemon
 
METHOD

Incise the chicken and then put it in the large bowl. Add ginger and garlic puree, salt, coriander, paprika, cinnamon, turmeric and pepper. Squeeze half lemon on the chicken. Mix it all together.
Put the spicy chicken on the microwave plate.
Bake on high 15 minutes. Overturn the chicken and then bake on high another 15 minutes.
Serve it with potatoes and salad.

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