1 sm Onion, peeled 6 oz British minced beef or lamb 2 tb Tomato ketchup 8 oz Can chopped tomatoes 1 ts Cliilli powder 8 oz Can red kidney beans 5 fl Stock or water with 1/4 Stock cube 3 tb Canned sweetcorn Salt and black pepper Finely chop the onion. Place the meat and onion in a pan over a very low heat and dry fiy until golden. Ifthe meat is lean add 2 teaspoons oil. Add all the other ingredients (drain the canned beans and sweetcorn well) and simmer for 15 minutes. Serve with rice or pasta and a green vegetable. Source: Marguerite Patten's Marvellous Meals, Yours Magazine, UK
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How To Make SPANISH Rice | Mexican / Spanish Rice Recipe
How To Make SPANISH Rice | Mexican / Spanish Rice Recipe Spanish rice, also known as Mexican rice, red rice, or arroz rojo is an homemade delicious dish. Here is an easy Spanish/Mexican rice recipe. It's so healthy, simple and you can make it fast and quick. This is the best Spanish rice recipe you've ever tried ???? Don't forget to subscribe to my channel❤
????you'll need: 200g rice 2 tbsp vegetable oil 1 onion 1 tsp turmeric 2 cloves of garlic 1 jalapeno pepper 1 tsp salt 1 tsp black pepper 1 tsp paprika 1 cup tomato paste (is better to use tomato sauce instead) 1 cup chicken stock
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Why do vegans eat foods that look like meat
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I answered some popular vegan questions.
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Let's Make: Homity Pie - WW2 recipe
This Homity Pie is a delicious vegetable pie that is really in the spirit of using WW2 rations wisely as it uses lots of vegetables and no meat. You could have it on the side of a meal or have it be the meal itself!
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