How To make Mediterranean Seafood Casserole
3 md Idaho potatoes (about 6 oz.
-ea.), scrubbed 2 Cloves garlic, minced
1 lg Onion, chopped
1 Green or yellow bell
-pepper, cut into strips 1 cn (14 1/2 OZ ) stewed
-tomatoes, drained (reserve -liquid) 1 Bay leaf
1 ts Dried basil leaves
1/4 ts Dried thyme leaves
1 c Fresh mushrooms, thickly
-sliced 2 sm Zucchini (about 6 oz. ea.),
-cut into l-inch chunks 6 tb Chopped fresh parsley
1/2 1b bay scallops*
1/2 1b salmon*
2 c Idaho Potato Cram Sauce
-(see preceding recipe) Very thinly slice one Idaho potato. In large skillet filled with 1 inch boiling water, cook sliced potato until crisp tender, about 5 minutes. I)rain and reserve potato. Meanwhile, cut remaining 2 potatoes into 3/4-inch chunks. Wipe dry skillet and in same skillet, combine potato
chunks, garlic, onion, bell pepper. stewed tomato liquid, bay leaf, basil and thyme. Bring to a boil, then reduce heat and simmer, covered 10 minutes. Stir in mushrooms, zucchini, stewed tomatoes and 4 tbs. chopped parsley. Recover and simmer 6 minutes. Remove and discard bay leaf. Preheat oven to 350! F. Spoon mixture into a 3-qt. shallow casserole dish. Stir in fish, then Idaho Potato Cream Sauce. Arrange potatoes near rim of dish. Loosely cover with foil and bake 20 minutes or until scallops are tender and sauce is bubbly. Sprinkle remaining parsley on potato slices. Serve warm with crusty bread. Yield: 4 servings * Suggested fish scallops cut into 1/2 pieces, 1 in chunks of firm-flesh fish such as monk fish, halibut, catfish swordfish, tuna or salmon Per serving 360 calories, 30 grams protein, 51 grams carbohydrate, 5 grams fat (12%), 51milligrams cholesterol 520 milligrams sodium From the files of Al Rice, North Pole Alaska. Feb 1994
How To make Mediterranean Seafood Casserole's Videos
My Award Winning Fish Pie Recipe
This is how to make my Fish Pie with Cheesy Mash. This Fish Pie recipe has been handed down through generations.
Nothing beats a creamy fish pie for some hearty comfort food. Its soo good it was my winning dish when cooking on stage at Big Feastival!
Full recipe for the fish pie:
Use one of these for the perfect mash:
Ingredients for the Fish Pie:
2 1/2 lbs (1 kg) floury potatoes - such as maris piper, peeled and chopped into large chunks
3 tbsp butter
3 tbsp double heavy cream)
large pinch of salt and pepper
2 1/2 cups (600ml) full fat milk
2 boneless salmon fillets
1-2 boneless cod or haddock fillet
15 king prawns shrimp these can be cooked or raw (make sure they're de-veined)
2 tbsp plain/all-purpose flour OR 2 tbsp cornflour mixed with 2 tbsp cold water for gluten free
1 1/2 cups (150g) packed grated mature cheddar cheese
To serve:
1 tbsp chopped chives
Peas
Sweetcorn
#comfortfood #recipes #pie
Brazilian Fish Stew ((Moqueca Baiana))
Fish Stews can be so boring…but not a BRAZILIAN Fish Stew!! With a fragrant tomato coconut sauce with a fresh hit of lime, this is such a different exotic way to serve up fish that is off the charts delicious - yet simple to make.
PRINT RECIPE:
How To Make Quick and Easy Fish Stew Recipe
In this quick and easy fish stew recipe, you'll get a delicious and healthy meal that you can enjoy without spending a lot of time in the kitchen.
This fish stew is perfect for a quick and easy weeknight meal, or for a special occasion where you want something special but don't want to spend a lot of time cooking. Whether you're a beginner or an experienced cook, this fish stew recipe is a great way to enjoy a delicious and healthy meal!
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Ali in the Valley is a lifestyle website about healthy, delicious food and simple lifestyle tips on how to be a great host or hostess…all while staying on a budget. I create simple recipes for the urban soul and live by my motto “homegrown cooking – down to earth living!”
How to make Italian seafood stew zuppa di pesce ( Capri Inspired)
This is one of my favorite dishes I discovered when I travelled to Amalfi Coast, Italy. If you are a fan of fresh Mediterranean ingredients, lets dive into my capri inspired version!
The ingredients you will need:
8 small-size hybrid tomatoes
1 fresh squid
6 jumpo-shrimps with head
10 hard shell clams
3 cloves of garlic
Half of small-size onion
Chopped parsley( for garnishing)
1 cup of fish stock
Quarter of glass of white wine( pour in at the end for simmer)
Enjoy!
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Seafood Coastal Casserole Recipe #casserole #seafood #tasty
A Family Favorite.. This seafood coastal Casserole is filled with plenty of seafood, This Seafood Casserole is rich, creamy and loaded with Crab and Shrimp. The succulent melt in your mouth seafood flavors and textures make for a elegant comfort food. To make ahead just assemble, cover and refrigerate and bake when ready .
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#casserolerecipe #recipe #cooking
15-Minute Mediterranean Fish Dish
A super-fast and super-tasty way to dress up snoring, boring fish fillets, this mouthwatering skillet recipe works well with just about any type of fish, so use your favorite!