4 c Water 1 c Cooked brown rice 1 ts Vanilla (optional) blend until smooth, refrigerate, shake before using Source: McDougall Posted by "Rob Ryerson" to the Fatfree Digest [Volume 15 Issue 9] Feb. 9, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?