The Best Homemade Low Calorie Lasagna Recipe
My Low-Calorie Lasagna Recipe is a go-to for me when I am trying to lose some extra pounds after the holidays! each slice of lasagna comes in at roughly 365 calories! make sure you give this easy weeknight meal a try
Recipe for the Best Homemade Low-Calorie Lasagna
1lb or 450g beef
1/2 cup 125ml red wine
28oz or 800ml Crushed Tomatoes
1tbsp thyme
1tbsp sugar or sugar sub
1tbsp oregano
1tsp chili flakes
1tbsp garlic granules
90 grams or 1/2 cup low-fat mozza
1/4 cup low fat parm
500g or 2 cups cottage cheese
500g frozen spinach
1/2 onion chopped
1egg or 100g egg white
6 lasagna noodles
Fry the ground beef in a pan until cooked
then add in the onion and cook for 3-5 mins
add in the red wine and deglaze the pan until and cook until reduced by half.
add in the spices and mix it in.
pour in the tomato sauce and add the sugar let simmer for 15 mins
mix in a bowl the cottage cheese, parm, pepper, and spinach, and 1 egg
mix until combined .
placing a ladle of sauce into the pan and spread it around
add in 3 noodles and top with more sauce
pour in the cottage cheese mixture and spread it out until it's even.
pour the remaining sauce over the top and top with Mozza cheese.
cover with oil aluminum and bake for 1 hr at 375f
after 1 hr remove the foil and bake until the cheese is golden brown.
cut into six peices.
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The Best Healthy Turkey Lasagna You'll Ever Eat
Recipe:
The BEST turkey lasagna EVER. Made with a homemade tomato basil sauce packed with fresh herbs & italian spices, layered with lean ground turkey, mozzarella, creamy ricotta and a touch of parmesan. Perfect for serving crowds, family style dinners, or freezing for later!
Low Calorie Roasted Vegetable Lasagna Recipe
Low Calorie Roasted Vegetable Lasagna Recipe
View the full article and recipe here:
In this video I document the process that I use when making a low calorie and delicious Roasted Vegetable Lasagna. This recipe is loaded with flavor and nutrients but none of the guilt. Instead of pasta, I use roasted vegetables and substitute high fat and high calorie ingredients, for healthier lower calorie options.
You can view the article and recipe in its entirety on our blog by clicking on this link:
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0:00 - Intro
0:13 - Browning the Meat
0:44 - Chopping the Veggies
1:30 - Saute Veggies
1:48 - Add Meat to Veggies
2:03 - Add Pasta Sauce
2:25 - Prepare Cheese Filling
2:45 - Assemble Lasagna
4:29 - Put in Oven
4:55 - Money Shot!
5:05 - Macros!
5:22 - TASTE!
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Vegan Eggplant Lasagna Recipe (Gluten + Grain Free!)
This Vegan Eggplant Lasagna has layers of Eggplant noodles, a hearty Lentil filling, and a Vegan Ricotta cheese that will blow your mind! Plus it's Gluten, Grain, and Oil-Free ;) Get the full recipe at
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Easy Vegetable Lasagna Recipe - How to Make Fresh Vegetable Lasagna
Vegetable lasagna with tender zucchini, yellow squash and roasted red peppers in a light tomato sauce and assembled with noodles and cheese. Easily adaptable vegetable lasagna recipe. Get the full recipe and all of our tips here:
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⬇️⬇️ RECIPE INGREDIENTS ⬇️⬇️
• 14 lasagna noodles (2 extra for filling in holes)
• 2 tablespoons extra-virgin olive oil
• 1 cup (140 grams) chopped onion
• 1 tablespoon minced garlic, (3 cloves)
• 1/8 teaspoon crushed red pepper flakes, or more to taste
• 2 medium zucchini, cut into 1/2-inch pieces
• 2 medium yellow squash, cut into 1/2-inch pieces
• One (12-ounce) jar roasted red peppers, drained and cut into 1/2-inch pieces, 1 heaping cup
• 1 (28-ounce) can crushed tomatoes
• Generous handful fresh basil leaves, chopped
• One (15-ounce) container ricotta cheese or cottage cheese
• 2 large eggs
• 2 ounces (60 grams) parmesan cheese, grated, about 1 cup
• 8 ounces (230 grams) low-moisture mozzarella cheese, shredded
• Salt and fresh ground black pepper, to taste
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Healthy VEGETABLE LASAGNA - COPYCAT OLIVE GARDEN'S | Recipes.net
If you are feeling a little extra and thinking of preparing a healthier lasagna serving, this Vegetable Lasagna just like Olive Garden is perfect for you! This lasagna dish is packed with various layers of tender vegetables and a salty, herbed cheese mix for added umami.
???? Check the full recipe on how to make Copycat Olive Garden’s Vegetable Lasagna here:
Ingredients:
1 lb lasagna sheets, preferably the assemble and bake variety
7 oz goat cheese
⅓ cup black olives, pitted, sliced
1 tbsp dried thyme
2 tsp dried basil
1 tsp dried oregano
2 tbsp garlic, minced
4 cups marinara sauce
2 zucchinis, (roughly 14 ounces total), medium, sliced ¼-inch thick
½ lb squash, thinly sliced
½ lb bell peppers, of your choice
¼ cup parmesan cheese, grated or powdered
salt and ground black pepper, to taste
To Taste:
parsley, or torn basil leaves, chopped
1 tsp parmesan cheese, per serving
⬇️ How to make Copycat Olive Garden’s Vegetable Lasagna ⬇️
0:12 Preheat the oven to 375 degrees F.
0:15 Combine the goat cheese, olives, garlic, and all the dried herbs. Mix until evenly incorporated.
0:41 Season with salt and pepper to taste. Adjust accordingly and set aside.
0:54 Next, assemble the lasagna by spreading 1 cup of marinara sauce at the bottom of a 9-inch baking casserole.
1:05 Add a layer of lasagna (use additional sheets as necessary to cover any empty spaces), followed by the vegetables (zucchini, squash, and bell peppers).
1:37 Add roughly 2 tablespoons of goat cheese and spread to cover. Repeat as necessary, finishing with the pasta and marinara sauce.
2:13 Sprinkle the top with parmesan cheese then cover it with foil before transferring to the oven. Bake for roughly 60 minutes.
2:30 Once done, remove the foil and discard. Broil the top for roughly 5 minutes until golden brown.
2:34 Allow the lasagna to rest slightly before serving family-style or portioned according to your preference.
2:38 Garnish with parmesan cheese and serve.
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