How To make Low Fat Spice Cookies
Ingredients
1 3/4
cup
flour, whole-wheat, sifted
1
cup
flour, unbleached, sifted
2
teaspoon
cinnamon
1/2
teaspoon
nutmeg
1/4
teaspoon
ginger
1/4
teaspoon
cloves, ground
1/2
teaspoon
baking soda
1/4
teaspoon
salt
1/4
cup
butter, or margarine, softened
1/4
cup
promise ultra fat free spread, softened
1
cup
brown sugar, packed
1
each
egg white, whipped
1
teaspoon
vanilla
1/2
cup
sour cream, fat-free
Directions:
Preheat oven to 350 degrees. Prepare baking sheets with cooking spray. In a mixing bowl, combine flours, cinnamon, nutmeg, ginger, cloves, baking soda, and salt. In another mixing bowl, combine margarine, spread, brown sugar, egg white, vanilla, and sour cream. Add dry ingredients with wet ingredients just until moistened. Cover and chill overnight.
On a heavily floured surface (dough will be slightly sticky that's why more flour is needed), roll dough 1/8 inch thickness. Using a 2 1/2 inch cutters, cut dough into desired shapes. Arrange 1 inch apart on prepared baking sheet. Bake for 15 minutes and lightly browned. If desired, decorate cookies with Powdered sugar Icing.
How To make Low Fat Spice Cookies's Videos
Zero Waste Halloween - Pumpkin Spice Cookie Recipe - vegan/no refined sugar
Reduce your waste at halloween by making your own treats to hand out to the kids during 'trick or treat'.
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My name is Niamh and I have a BSc in Nursing Science. I specialise in nutrition and natural healthy living. I hope you enjoy these videos!
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Easy Oatmeal Cookies, Oil Free/Whole Food/ Refined Sugar Free
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In this video I show you how to make these delicious oil free, sugar free oatmeal cookies by Chef AJ. I lost 40 lbs in 11 months when I switched to a high starch, low fat plant based diet. I read the book The Starch Solution by Dr. John Mcdougall and it has forever changed my life. Not only did I lose 40 lbs but I also got rid of cystic acne, bad blood pressure, prediabetes, and bad cholesterol. I also had many female health issues going on that completely reversed after eating this way. Im sharing my journey and how I did it.
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How to Make Homemade, Fat-Free Peanut Butter Cookies : Sugar & Spice
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Making homemade, fat-free peanut butter cookies requires you to use reduced-fat margarine or butter. Make homemade, fat-free peanut butter cookies with help from a baker with an entertainment background in this free video clip.
Expert: Melissa Randall
Filmmaker: Marton Varo
Series Description: Baking is definitely one of the most delicious ways to pass the time. Get tips on baking all of your favorite treats with help from a baker with an entertainment background in this free video series.
Betty's High-Fiber, Low-Fat Cookies
Betty demonstrates how to make High-Fiber, Low-Fat Cookies. This is a tasty treat that is healthy!
High-Fiber, Low-Fat Cookies
3 ripe bananas, peeled
2 cups old fashioned oats
1/3 cup applesauce
1/2 cup dried blueberries (You may substitute any dried fruit.)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 cup chopped pecans (optional)
In a large bowl, mash bananas with fork. Add oats, applesauce, vanilla, and cinnamon and mix well. Fold in dried blueberries and chopped pecans. Drop by tablespoons on a baking pan that has been sprayed with cooking oil spray. Press each cookie with a fork to slightly flatten. Bake at 350 degrees (F) for about 15 minutes, or until dry to the touch. These cookies are high in fiber and low in fat--also very filling! I hope you enjoy these cookies! --Betty ♥
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2 Ingredient Pumpkin Spice Cookies | Low Calorie
2 ingredient Pumpkin Spice Cookies ????
These are low calorie but definitely don’t taste like it! A staple fall recipe in our family.
INGREDIENTS:
???? Spice Cake Mix
???? 1 15oz Pumpkin Purée
DIRECTIONS:
1. Preheat oven to 350 degrees
2. Mix together spice cake & pumpkin until smooth (the batter will be very thick and can be hard to stir together).
3. Scoop onto cookie sheet by tablespoon.
4. Bake for about 8-12 minutes
5. Remove and allow to cool
#easyrecipes #healthyrecipes #breakfastideas #lowcaloriedessert #2ingredients #fallrecipes #easyfallrecipes #thanksgivingcookies #thanksgivingrecipes
1 MINUTE PUMPKIN SPICE KETO COOKIES | Easy Low Carb Cookie Recipe For The Ketogenic Diet
How To Make Pumpkin Spice Keto Cookies in 1 MINUTE! This is THE BEST easy to make soft and chewy low carb pumpkin spice cookie recipe. From start to finish it takes less than 5 minutes to make, and each one of these keto cookies has just
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THINGS I USED IN TODAY'S CHOCOLATE CHIP COOKIE RECIPE:
Pumpkin Pie Spice:
Pure Pumpkin:
Kirkland's Almond Flour:
Confectioners Swerve:
Granulated Swerve:
Pure Vanilla Extract:
Food Scale:
Ramekin:
Macros Per Cookie:
260 Calories
21g Fat
7g Carbs
4g Fiber
3 NET CARBS
9g Protein