How To make Low Fat Spice Cookies
Ingredients
1 3/4
cup
flour, whole-wheat, sifted
1
cup
flour, unbleached, sifted
2
teaspoon
cinnamon
1/2
teaspoon
nutmeg
1/4
teaspoon
ginger
1/4
teaspoon
cloves, ground
1/2
teaspoon
baking soda
1/4
teaspoon
salt
1/4
cup
butter, or margarine, softened
1/4
cup
promise ultra fat free spread, softened
1
cup
brown sugar, packed
1
each
egg white, whipped
1
teaspoon
vanilla
1/2
cup
sour cream, fat-free
Directions:
Preheat oven to 350 degrees. Prepare baking sheets with cooking spray. In a mixing bowl, combine flours, cinnamon, nutmeg, ginger, cloves, baking soda, and salt. In another mixing bowl, combine margarine, spread, brown sugar, egg white, vanilla, and sour cream. Add dry ingredients with wet ingredients just until moistened. Cover and chill overnight.
On a heavily floured surface (dough will be slightly sticky that's why more flour is needed), roll dough 1/8 inch thickness. Using a 2 1/2 inch cutters, cut dough into desired shapes. Arrange 1 inch apart on prepared baking sheet. Bake for 15 minutes and lightly browned. If desired, decorate cookies with Powdered sugar Icing.
How To make Low Fat Spice Cookies's Videos
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I was in seventh grade. Slim in the first place, I was shedding pounds. It was a push to stroll up to the second floor in linguistic use school, I was so exhausted. I wound up in the healing center for three weeks—the demonstrative devices weren't what they are presently. When I got back home, at first my mom gave me my shots. The syringes were glass and the needles were 25 gage. We needed to bubble and afterward hone the needles on a stone. We'd take a fine wire and get them out. In those days the insulin was produced using pigs, it wasn't so immaculat
Betty's High-Fiber, Low-Fat Cookies
Betty demonstrates how to make High-Fiber, Low-Fat Cookies. This is a tasty treat that is healthy!
High-Fiber, Low-Fat Cookies
3 ripe bananas, peeled
2 cups old fashioned oats
1/3 cup applesauce
1/2 cup dried blueberries (You may substitute any dried fruit.)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 cup chopped pecans (optional)
In a large bowl, mash bananas with fork. Add oats, applesauce, vanilla, and cinnamon and mix well. Fold in dried blueberries and chopped pecans. Drop by tablespoons on a baking pan that has been sprayed with cooking oil spray. Press each cookie with a fork to slightly flatten. Bake at 350 degrees (F) for about 15 minutes, or until dry to the touch. These cookies are high in fiber and low in fat--also very filling! I hope you enjoy these cookies! --Betty ♥
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Low carb Mexican Spice Cookies - Made with almond flour
Tutorial on making easy low carb Mexican Spice cookies with almond flour and sugar substitute for a low carb, low calorie treat.
My daughter shows you how to create an easy low carb treat of Mexican Spice cookies
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Low Calorie Sugar Cookies
For more healthy desserts, please visit
Make and share this Very Low Calorie Sugar Cookies recipe from LowCalorieDesserts.US.
These sugar cookies are great for creating festive holiday cookies.
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How To Make Christmas Spice Cookies
I love Christmas cookies and these spiced varieties are reminiscent of Dutch speculaas and gingerbread. They are light, crisp and full of flavour well being nicely balanced between sweet and spice. The texture is divine and this recipe is my go-to cookie recipe regardless of whether I'm eating them plain or iced, dunked or on their own.
See below for the full recipe and for business enquires or if you would like to work with The Internet Chef please email expereince@theinternetchef.biz
225gm/ 8oz softened butter
1 cup of coconut sugar
1/2 cup brown sugar
1/2 cup caster sugar
3 cups plain flour
3 tsp cinnamon
1 tsp nutmeg
3 tsp ginger
1 tsp allspice
1/2 tsp cloves
1/2 tsp salt
1 tsp baking soda
1 tsp baking powder
1 tsp vanilla extract
Cream the butter and sugar until light and fluffy and add the vanilla extract.
Sift the remaining dry ingredients and gradually add to the butter mixture.
Wrap the mixture in cling film and rest in the refrigerator for 1-2 hours.
Work the dough on a clean board with a bit of flour until the dough is soft and pliable.
Roll out of a floured surface to the dough is 2-3mm in thickness.
Cut the dough into desired shapes with a floured cookie and cutter and place the shapes on a baking paper-lined cooking tray.
Bake at 180C/350F in the oven for 8-9 minutes with the shelf set in the middle of the oven.
Allow the cooked cookies to cool completely on a wire rack before storing in an airtight container.
The cookies will keep for 3-4 days.
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Zero Waste Halloween - Pumpkin Spice Cookie Recipe - vegan/no refined sugar
Reduce your waste at halloween by making your own treats to hand out to the kids during 'trick or treat'.
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My name is Niamh and I have a BSc in Nursing Science. I specialise in nutrition and natural healthy living. I hope you enjoy these videos!
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