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How To make Low Fat Shrimp Fettuccini with Cream Sauce

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Ingredients
1/2
cup
cottage cheese, fat free
1/4
cup
cream cheese, fat free
1/4
cup
milk, evaporated, skim
1/2
pound
shrimp, cooked
4
tablespoon
liquid butter buds
1
tablespoon
parsley
4
tablespoon
parmesan cheese, fat free
1/4
cup
milk, skim
1

pepper, to taste
2
cup
fettuccini noodles, low-fat, cooked, drained

Directions:
Place cottage cheese, cream cheese, and evaporated skim milk in food processor or blender. Blend until very smooth, like a cream. Set aside. In sauce pan saute cooked shrimp with liquid butter buds, add parsley and pepper. Add sauce to shrimp, stir and simmer 1-2 minutes, add parmesan cheese. Serve warm over low-fat fettuccini noodles.
Yields 2 servings.
If desired, you may season by sauteing shrimp with 1 tsp. of minced garlic and/or garlic-onion powder.
Per Serving Calories 450 Fat 2.5g

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