How To make Low Fat Rocky Road Brownies
Ingredients
4
each
egg whites, whipped
1/2
cup
sugar
1
tablespoon
vanilla
1/2
cup
cocoa, or carob powder, sifted
1/2
teaspoon
baking powder
1/4
teaspoon
salt
1/2
cup
flour
1
cup
marshmallow creme
Directions:
Preheat oven to 325 degrees. Prepare a 9x13 inch pan with cooking spray and flour. In a mixing bowl, combine baking powder, cocoa/carob powder, salt, and flour. In another mixing bowl, combine egg whites, sugar, vanilla, and marshmellow creme. Mix dry ingredients with wet ingredients. Bake for 18 minutes.
How To make Low Fat Rocky Road Brownies's Videos
Rocky Road Fudge {vegan, oil-free, date-sweetened}
RECIPE:
INGREDIENTS & PRODUCTS
vitamix A3500 blender:
medjool dates:
cacao powder:
mini marshmallows:
glass dish:
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Rocky Road Brownie Bites
Indoor Rocky Road brownie bites!! Super fun to do with the kids, and the best part??! Only 1 Weight watcher point!!
Peanut Butter Bars ???? ???? LOW carb & sugar FREE ???? (keto friendly sweets)
My ABS & ARMS Workout + Healthy ROCKY ROAD & DONUTS!
My ABS & ARMS Workout + Healthy ROCKY ROAD SLICE!
All activewear worn is from DC: SOPHIEM10
Donut recipe:
Rocky Road recipe:
1/4 Cup Coconut Oil (melted)
40g Dark Chocolate (melted)
1/4 Cup Rice Malt Syrup/Agave/Maple Syrup (optional)
1/4 Cup Almond or Cashew Butter
1/2 Cup Rice Puffs
1/4 Cup Roughly Crushed Macadamias
1/4 Cup Coconut Flakes/Shredded Coconut
2 Tsp Vanilla Protein (optional! Could also use vanilla essence as well!)
I added some almonds, buckinis and goji berries as well, but really just play around with what you have!
Mix all ingredients together until evenly combined, transfer in to a lined tray and place in freezer overnight to set! Store in the freezer and enjoy!
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Dairy-Free Rocky Road Ice Cream // no-churn, with a brownie twist!
Dairy-free rocky road ice cream in the blender! Healthier ingredients, ultra creamy chocolate base, marshmallows, nuts, and a brownie twist…
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Best Keto Recipes I Keto Rocky Road I Low Carb LCHF Rocky Road Recipe
Ingredients:
300 gms sugarfree dark chocolate
60 gms butter
50 gms smooth peanut butter
100 gms crushed roasted almonds (you can use any nuts of your choice)
150 gms sugarfree mini marshmallows
Note : You can also add sugarfree gummy bears and jelly.
Method:
Add sugarfree chocolate, butter and peanut butter to a pan on indirect low heat and melt it while mixing in between. Switch off the flame.
Add crushed almonds and mini marshmallows and mix it well.
Spread the mixture gently and evenly in a shepherd's pie pan which is lined up with parchment paper and freeze it for 2 hours.
Get the rocky road brick out of the freezer and its ready for consumption :)
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