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Hugh Fearnley-Whittingstall: You, Food and the Planet
In a special event to launch the British Library Food Season, chef, writer and campaigner Hugh Fearnley-Whittingstall talks about sustainability, food provenance and wellbeing with award-winning food writer Bee Wilson, filmed from the iconic River Cottage.
As the new decade brings new levels of anxiety about our health – and the planet’s – Hugh wants to discuss, among other things, the importance of a good meal, a good walk and a good story.
Chaired by Food Season founder and curator Polly Russell.
Food Season supported by KitchenAid
Figs Jam | Dry Fruits Jam | Healthy & Tasty Jam Recipe | Homemade Tasty Jam
This recipe of Figs Jam is rich with many plant based ingredients that taste yum but are also very nutritious.
Figs are great source of calcium, vitamins and minerals. They also have antioxidant property. Figs are a good source of fiber, research has found that they could aid in weight management as high fiber foods have a positive impact.
Dates contains antioxidants and vitamins like B1, B2 and B3. Dates are good to maintain blood sugar levels because dates contain natural sugar.
Sesame seeds are added to this recipe to make it more nutritious as sesame seeds are great source of unsaturated fats which lowers cholesterol. Sesame seeds improves digestion.
Ingredients and instructions for this recipe are listed down below.
If you like this recipe, please like, subscribe and share with your family and friends.
Ingredients:-
10- 12 no's. - Fresh figs
1/2 cup - Deseeded dates
1/4 cup - Water
1/2 tbsp - Sugar
1 tsp - Lemon juice
1/4 tsp - Salt
1/4 tsp - Vanilla essence
1 tbsp - Sesame seeds
Instructions:-
1. In a blender, add fresh figs, dates and water and blend it to make smooth puree.
2. Put this puree to a pan, then add sugar, lemon juice, salt, vanilla essence and sesame seeds.
3. Mix everything well and keep stirring continuously on low flame.
4. It slowly changes color to dark brown.
5. Keep stirring continuously till it becomes non pourable. (Check it by taking some amount of jam on spoon).
6. Figs jam is ready. Let it cool to room temperature and store in air tight container.
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Music credits :-
Francis Preve
YouTube audio library
Date and Nut Loaf Recipe
Date & Nut Loaf Recipe - A delicious date loaf with nuts and dates. The two go well together. My Mom use to make this when we were kids.
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Kevin MacLeod (incompetech.com)
Music Licensed under Creative Commons: By Attribution 3.0 License
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Moist Carrot & Dates Cake | Cake Recipes
Recipe here :
Eggless Carrot Dates Cake:
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Please note:
You can adjust the amount of sugar(3/4 - 1 cup) as per your taste.
There is a correction in the cooking time mentioned in the video. It will be between 50-55 mins.
The cooking time may vary depending upon the oven.
Few recipes to try:
Moist Pineapple Cake:
Moist Banana Chocolate cake:
Whole-wheat carrot cake :
Low fat No Bake Blueberry Cheesecake :
6 Minutes Eggless Chocolate cake :
Lamingtons :
Soft & Fluffy star bread:
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Butternut Squash 4 Ways
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