How To make Low Fat Chocolate Raspberry Cheesecake
Ingredients
24
each
chocolate wafer cookies, plain
1
nonfat cooking spray
2
each
cream cheese, fat free, 8 oz packages
1
cup
sugar
1
cup
cocoa
1
teaspoon
vanilla, pure extract
3
tablespoon
black faspberry preserves, sugar-free, seedless
1/2
cup
egg substitutes, fat free
16
oz
sour cream, fat-free
1/4
teaspoon
salt
Fruit
Topping :
10
oz
raspberries, sweetened, frozen, thawed
2
tablespoon
cornstarch
Directions:
In a food processor or blender, grind the plain chocolate wafers into fine crumbs. Generously coat a 8 1/2 inch or 9 inch springform pan with nonstick cooking spray. Pour the crumbs into the pan and tilt to coat the bottom and the sides evenly. Set aside.
Preheat oven to 350 degrees F. With an electric mixer, beat the fat-free cream cheese until soft. Add the sugar, cocoa, vanilla extract and raspberry preserves and continue beating until the ingredients are incorporated. Add the egg substitutes, fat free sour cream and salt and continue beating until no lumps remain and mixture is smooth and liquid. You may have to beat the mixture for several minutes to reach this consistency.
Pour the batter into the prepared pan. Place in oven and immediately reduce oven temperature to 300 degrees. Bake for one hour, or until center is set and firm to the touch. Turn off oven and allow cheesecake to stay in cooling oven for one hour longer. Remove and cool completely. Refrigerate overnight before serving.
To make the raspberry sauce, puree the raspberries in a food processor or blender. Strain the pulp through a tea strainer, Pressing to remove all the seeds. Discard seeds. Place the cornstarch in a saucepan and stir in the raspberry juice. Bring to a boil, stirring constantly until thickened. Remove from heat immediately to prevent lumps from forming. Cool and chill. Serve one tablespoon of sauce on top of each slice of cheesecake.
Cake can also be frozen for two to three weeks before serving. To serve, thaw for 2 days in the refrigerator, then allow to come to room temperature before slicing.
Makes 10 servings
Per serving, including raspberry sauce: Calories 254, Fat 3.7 grams, Cholesterol 11.3 milligrams, Sodium 405 milligrams
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Lighter Raspberry Cheesecake
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Here is what you'll need!
HEALTHIER RASPBERRY CHEESECAKE
Serves 6-8
INGREDIENTS
10 graham crackers
3 tablespoons milk
16 ounces reduced-fat cream cheese, room temperature
⅓ cup honey
2 cups greek yogurt
2 eggs
1 tablespoon vanilla extract
2 tablespoons cornstarch
3 cups raspberries
PREPARATION
Preheat oven to 350°F/180°C.
Place graham crackers in a plastic bag and crush with a rolling pin until fine.
In a medium bowl, mix the cracker crumbs with the milk, stirring until the milk has incorporated completely into the crackers with the texture of slightly wet sand.
Pour the cracker mixture into a 9-inch springform pan. Press down the crust evenly using the back of a flat measuring cup or spoon. Bake for 15 minutes, then cool.
Reduce the heat to 300°F/150°C.
In a large bowl, whisk the cream cheese until there are no lumps.
Add the honey, greek yogurt, eggs, vanilla, and cornstarch, mixing until smooth.
Pour the cheesecake batter into the graham cracker crust. Spread evenly.
Bake for about 1 hour, then cool for about 30 minutes.
Top with fresh raspberries in a ring pattern on the top of the cheesecake.
Chill until the cheesecake has set, 2-4 hours.
Unmold, slice, then serve!
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