How To make Low Fat Chimichangas
Ingredients
16
oz
black beans, can, rinsed, drained
8
oz
tomatoes, can, stewed
2-3
teaspoon
chili powder
1
teaspoon
oregano, dried or italian herbs
22
each
corn tortillas, 6 inch
1
cup
green onions, finely chopped, including tops
1 1/2
cup
jarlsberg cheese, lite, shredded
Directions:
Mix beans, tomatoes, chili powder and oregano in saucepan. Cover and simmer 5 minutes. Uncover and simmer, stirring and crushing some of the beans against side of pot, 5 minutes longer. Set aside. Warm tortillas per package directions and keep warm under a hot, damp cloth. Place 1 tablespoon of bean mixture on center of each tortilla. Sprinkle with a rounded teaspoon of onion, then a tablespoon of cheese. Fold opposite sides of tortillas on top of mixture twice, forming square packets. Place fold sides down on nonstick pan. Repeat until all ingredients are used. Cook over low heat, covered, 3 to 5 minutes until heated through and bottoms are crispy.
Serve at once or keep warm on a covered warming tray.
Yield: Makes 6 to 8 servings (22 to 24 pieces).
How To make Low Fat Chimichangas's Videos
BEEF ENCHILADAS | Easy Enchilada Sauce Recipe | How To Make Cheesy Baked Enchiladas
Today I am making cheesy ground beef enchiladas my favorite way, baking in the oven. The homemade enchilada sauce gravy and the cheese make this a baked comfort food my family loves. I am also making a pan of Mexican rice and a salad to make this a delicious enchilada dinner.
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Welcome to Simply Mamá Cooks YouTube Channel! I am a Mom to a blended Korean / Mexican American family that loves to share what I cook in my home. I am still learning and enjoy the process of making home cooked food.
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⭐️ABUELA'S AUTHENTIC RED ENCHILADAS
⭐️BEEF AND CHEESE ENCHILADAS
⭐️ENCHILADAS SUIZAS
⭐️EASY MEXICAN RICE
_________________________________
0:00 Intro
0:10 Ingredients
0:51 Cooking The Ground Beef
2:27 Prepping The Corn Tortillas
4:00 Enchilada Sauce Prep
8:00 Assembling The Enchiladas
11:07 Bake The Enchiladas
__________________________________
INGREDIENTS
1 lb ground beef (I used 97/3 lean to fat ratio)
1/4 cup diced onions
2 garlic cloves minced
1/2 tsp ground cumin
1/2 tsp salt
pepper to taste
14 corn tortillas
1/3 cup oil (for softening corn tortillas)
12 oz cheddar cheese (or Colby jack cheese)
ENCHILADA RED SAUCE INGREDIENTS
1/4 cup oil
4 tbsp all purpose flour
2 Tbls chili powder
1/4 tsp ground cumin
1/2 tsp garlic powder
1/2 tsp onion powder
1 Knorr brand chicken bouillon cube
2 cups (16 oz) water
**You can substitute the bouillon cube and water with
2 cups of chicken stock or broth
**If using chicken broth, be sure to adjust salt and seasoning to taste
**Bake in a 9x13 baking dish
**Preheat oven to 375 degrees F
**Bake covered for 20 minutes and then uncovered for 10 to 15 minutes.
ASY MEXICAN RICE RECIPE
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!
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Chimichangas - By VahChef VahRehVah.com
Chimichanga, also known as chivichanga or chimmy chonga is a deep-fried burrito that is popular in Southwestern U.S. cuisine, Tex-Mex cuisine, and the Mexican states of Sinaloa and Sonora.
Ingredients:
Chicken (boiled) 100g
Guacamole 2 tb
Refried beans 2 tb
Sour cream 2 tb
Egg (white) 1 n
Directions:
First boil the chicken and use two forks to shred the chicken, take it aside,
Take flour tortilla and place the refried beans, then add shred chicken, guacamole, salsa, and add sour cream, and apply the egg white and fold it. And deep fry them.
you can find detailed recipes at my website and also find many videos with recipes at simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods Reach vahrehvah at -
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Keto Strawberry Cheesecake Churro Chimichanga | Air Fryer Cheesecake Dessert
Keto Strawberry Cheesecake Churro Chimichanga | Air Fryer Cheesecake Dessert
This is a really easy keto dessert you can make in your Air Fryer in less than 10 minutes. As always you want to make sure it fits into your macros for the day.
Ingredients:
7 Low Carb Tortillas
8 oz Cream Cheese, softened
2 TBSP Sweetener
1 ½ tsp Vanilla Extract
Strawberry Topping Sauce or Chopped Strawberries
Cinnamon “Sugar” Alternative Mixture
Butter
Servings : 7
Serving Size : 1
Macros:
Net Carbs: 7
Fiber: 15
Total Carbs: 22
Protein: 7
Fat: 10
Calories: 158
Full Recipe on YouTube Channel and Blog
Youtube: youtube.com/cookketonow
Blog: cookketonow.com
Printable Recipe:
Keto Strawberry Topping Recipe:
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Lauren Conrad's lower fat, dairy-free Snickerdoodles recipe l GMA Digital
Try this lower guilt-free version of the classic cookie!
GET THE RECIPE HERE:
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CHIMICHANGAS | Homemade Beef and Cheese Chimichangas Recipe
Today I decided to answer some of your comments from the last How To Make Chimichangas video while make cheesy beef chimichangas. I also added refried beans in the mix, but that is optional. You can also garnish and dress your chimichangas with the salsa, sour cream, extra cheese or any fresh ingredients you like. We prefer to dip and enjoy the crunchy texture.
CHEESY CHICKEN CHIMICHANGAS
INGREDIENTS
1 lb lean ground beef (I used a 90/10 lean meat to fat ratio)
1/3 cup chopped onions
1 tsp chili powder
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp ground cumin
1/2 tsp salt
1/4 tsp black pepper
8 oz sharp cheddar cheese
2 cups pintos beans (optional)
1 TBSP lard (for refried beans)
8 large burrito sized flour tortillas
oil for frying
-In a preheated skillet add 1 TBSP oil, onions, a pinch of salt and saute until onions are golden brown and translucent
-Next add ground beef, seasonings, spices and brown, then set aside to cool
-If you are using beans, in a preheated skillet add 1 TBSp lard or oil, add 2 cups pinto beans, heat and mash until they are a thick paste
-set refried beans aside to cool and stiffen
-To assemble take 1 large flour tortilla, add refried beans, ground beef and cheese to the center
-fold in two sides, then roll over once, slightly pull the roll back to tighten, then complete the roll
-be sure to tuck and roll tightly for a better fry or bake
IF YOU ARE FRYING
-you will preheat fry oil to at least 350 degrees Fahrenheit
-a shallow fry works best
-place chimichanga seam side down and hold in place for thirty seconds then continue to fry on both sides until exterior is a deep golden brown color, then place on a wire rack
IF YOU ARE BAKING
-place chimichangas seam side down on a baking sheet
-preheat oven to 425 degrees Fahrenheit and bake for 20 to 25 minutes
Garnish with your favorite salsas, sauces, sour cream and fresh ingredients
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
MUSIC
Ulas Pakkan, Courtesy of Shutterstock, Inc.
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