How To make Low Fat Carrot Cake
Ingredients
1
cup
flour, unbleached
1
cup
whole-grain wheat flour
2 1/2
teaspoon
cinnamon, ground
2
teaspoon
baking soda
1/2
teaspoon
nutmeg, ground
1/2
teaspoon
cloves, ground
6
each
egg whites
1 1/3
cup
sugar
1
cup
applesauce, unsweetened
1/2
cup
buttermilk
1 1/2
teaspoon
vanilla extract
8
oz
pineapple, crushed, can, in juice, undrained
2
cup
carrots, shredded
2/3
cup
walnuts, chopped
1/2
cup
raisins
Directions:
Preheat the oven to 350 degrees. Lightly spray a 13x9x2 baking pan with non-stick spray. Set aside. In a large bowl, stir together the unbleached flour, the whole-grain flour, cinnamon, baking soda, nutmeg and cloves; set aside. In another large bowl, beat the egg whites with clean, dry beaters until soft peaks form. Slowly beat in the sugar. Then slowly beat in the applesauce, buttermilk and vanilla extract. Using a spoon, stir in the flour mixture just until combined; do NOT overmix. Then stir in one ingredient at a time, the crushed pineapple, the shredded carrots, the walnuts and the raisins. Spread the batter in the prepared pan. Bake for about 40 minutes, or until it tests clean. Cool completely on a wire rack.
How To make Low Fat Carrot Cake's Videos
Low calorie carrot cake | weight loss recipes | healthy carrot cake
✿Full written recipe can be found on my blog:
♡
✿ Ingredients:
1 egg
50 g 0 calorie brown sugar
40 g full-fat yogurt
15 g applesauce
35 g all-purpose/plain flour
1 tsp baking powder
½ tsp ground cinnamon
¼ tsp ground ginger
30 g grated carrot
10 g raisins optional
5 g walnuts optional
CREAM CHEESE FROSTING:
60 g Philadelphia lightest or 3% fat cream cheese
2 tbsp 0 calorie icing sugar
✿ RECOMMENDED PRODUCTS:
♡ 0 calorie sweetener (Stevia) →
♡ 0 Calorie icing sugar →
♡ Applesauce →
♡ Kitchen scale →
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30 CALORIE CARROT CAKE - Low calorie carrot cake recipe
A lot of you were asking a for a low calorie carrot cake so here's my version of it.
It's a 4'' cake and each slice has 30 calories (if divided into 4 pieces). You can double this recipe to make a 8'' cake and each slice would have 40 calories (if divided into 6 pieces)
???? Ingredients
Oat/All purpose flour: 4 tablespoons
Sweetener: 1.5 tablespoons
Brown sugar(optional): 1 teaspoon
Low fat almond milk: 1/4 cup
Unsweetened applesauce or melted butter: 1 tablespoon
Grated carrot: 3 tablespoons
Vanilla essence: A few drops
???? IMPORTANT
Visit my WEBSITE for HUNDREDS OF LOW CALORIE RECIPES IN GRAMS
???? Frosting options
Low fat vanilla greek yogurt
Low fat whipped topping
Light cream cheese
#lowcaloriecarrotcake
#lowcaloriecake
#mylittlecookbook
Homemade HEALTHY CARROT CAKE Recipe - Low Sugar, Low Fat, Whole Grain
This video will show you step by step how to make my homemade Healthy Carrot Cake Recipe and my Homemade Cream Cheese Frosting Recipe so don’t worry if you are new to baking. I have also listed the ingredients for you below so that it is handy for you to copy and keep with your recipes. I developed these recipes myself through a process of trial and error to make it as healthy and nutritious as I possibly can without compromising taste, texture, and moist satisfaction! It’s much lower in sugar, fat, and cholesterol than traditional carrot cake recipes and it’s made using only whole grains for added fiber and nutrition. You can enjoy delicious rich tasting carrot cake without all the unhealthy ingredients. You will love it because it’s not too sweet so you can enjoy it for breakfast or as a healthy snack anytime during the day. You can sweeten it up to your liking with my homemade cream cheese frosting (ingredients also listed below). Carrots are rich in antioxidants and beta-carotene and are incredibly healthy for you. They offer excellent cardiovascular and anti-cancer benefits. They also offer natural beauty benefits for your skin. To learn more see my video below on How To Get a Natural Tan. I hope you enjoy my recipe. Thanks so much for watching and please share this video with others so they can enhance their diet with more healthy and nutritious foods! Please give this video thumbs up if you like it and would like me to share more of my healthy cooking recipes. Please see the links below for more helpful videos.
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Carrot Cake Recipe
Ingredients:
4 large eggs (beaten well) or egg beaters substitute
1 ½ c. white granulated sugar
¼ tsp. salt
1 ½ c. whole wheat flour
½ c. quick oats
½ c. oat bran
2 tsp. baking soda
4 tsp. ground cinnamon
¾ c. olive oil
2 lbs. shredded raw carrots
1 c. chopped nuts
Cream Cheese Frosting Recipe
Ingredients:
½ box or approx. 1 ¾ c. Confectioner’s Sugar
1 Stick (4 oz.) salted butter
1 (8 oz.) package of Philadelphia Brand Neufchatel 1/3 Less Fat Cream Cheese
1 tbl. plus ¼ tsp. of vanilla extract
UPDATE: February 5, 2017: I am continually tweaking this recipe to make it even more healthy. Since I posted this video, I have been able further cut down on the sugar content without compromising the taste or texture. It has been a gradual process for me so I have adjusted to the taste and prefer it very much over the version I created above. If you would like to try it with less sugar than the above recipe then here's the change: Instead of 1 1/2 cups of white granulated sugar, you use 1/2 cup of raw honey and 1/4 cup of white granulated sugar. If you try it this way, let me know what you think!
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Best Ever Refined Sugar Free Carrot Cake | Healthy Carrot Cake Recipe
I am glad to share with you the Best Ever Refined Sugar Free Carrot Cake as an alternative to the classic carrot cake, if for some reason you need to stay away from refined sugar but craving for delicious baked desserts. This Healthy Carrot Cake cake consists of three layers of moist carrot cake enriched with toasted pecans, frosted with a delightful frosting of light cream cheese and whipping cream and served with a date caramel sauce. I am extremely pleased with the results and happy to be able to share this delicious recipe with you all.
To print the recipe check the full recipe on my blog:
#lowfatcarrotcake #refinedsugarfreecarrotcake #lowcaloriecarrotcake
0:00 - Intro
0:34 - Preparing date paste
1:04 - Grating the carrots
1:13 - Sifting dry ingredients
1:43 - Preparing the carrot cake batter
3:27 - Pan's size
3:47 - Baking time
3:55 - Cream Cheese Frosting
4:39 - Assemble the cake
5:45 - Smooth the top and sides
5:52 - Using the teeth edge scraper
5:58 - Preparing the Date Salted Caramel Sauce
6:47 - Decorating the cake
7:24 - Enjoying the cake!
Ingredients:
Makes about 12-16 servings
Refined sugar free carrot cake layers
10 oz (300g) pitted dates
1/2 cup (120g) hot boiling water
2 cups (250g) all-purpose flour
1 1/2 tsp (6g) baking powder
1 1/2 tsp (9g) baking soda
1 tsp (5g) salt
2 tsp (6g) cinnamon
1/2 tsp (2g) nutmeg
12 oz (350g) finely grated carrot (about 4-5 medium carrots)
4 eggs
2/3 cup (150g) coconut oil/vegetable oil
1 tsp (5g) vanilla extract
1 cup (100g) pecans, toasted and chopped
Light Cream Cheese Frosting
17 oz (500g) light cream cheese, room temperature
1 1/2 cup (360g) whipping cream (35% fat), chilled
1 tsp (5g) vanilla extract
1/3 cup (115g) Honey or maple syrup
Date Salted Caramel Sauce, optional
4 oz (120g) pitted dates
1/4 cup (60ml) hot boiling water
1/2 cup (120ml) milk
1 tsp (5g) vanilla extract
1/2 tsp (3g) salt
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Moist Carrot & Dates Cake | Cake Recipes
Recipe here :
Eggless Carrot Dates Cake:
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Please note:
You can adjust the amount of sugar(3/4 - 1 cup) as per your taste.
There is a correction in the cooking time mentioned in the video. It will be between 50-55 mins.
The cooking time may vary depending upon the oven.
Few recipes to try:
Moist Pineapple Cake:
Moist Banana Chocolate cake:
Whole-wheat carrot cake :
Low fat No Bake Blueberry Cheesecake :
6 Minutes Eggless Chocolate cake :
Lamingtons :
Soft & Fluffy star bread:
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High Protein, Low Calorie Carrot Cake | WHOLE recipe under 500 cals
Here are the ingredients and macros for the recipe! Directions can be found in the video :)
PROTEIN CARROT CAKE
Macros (whole cake): 494 cals, 47P, 36C, 14F
Ingredients for cake:
-20g @PEScienceOfficial vanilla protein powder (code FIT15 for $$ off)
-20g all purpose flour
-10g coconut flour
-2g @lakanto Monkfruit (code FIT15 for $$ off)
-3g cinnamon
-2g nutmeg
-2g ginger
-3g baking powder
-65g nonfat Greek yogurt
-55g egg whites
-30g unsweetened applesauce
-40g grated carrot
Ingredients for frosting:
-15g @pescience vanilla protein powder
-15 @lakanto powdered sugar
-60g low fat cream cheese (softened)
-1 tbsp cold water
-5g chopped pecans
-shredded carrots for garnish
Bake at 350F for 25-28 mins
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00:00 Introduction
00:31 Ingredients
01:32 Recipe
06:46 Taste Test