How To make Low Fat Carrot Cake
Ingredients
1
cup
flour, unbleached
1
cup
whole-grain wheat flour
2 1/2
teaspoon
cinnamon, ground
2
teaspoon
baking soda
1/2
teaspoon
nutmeg, ground
1/2
teaspoon
cloves, ground
6
each
egg whites
1 1/3
cup
sugar
1
cup
applesauce, unsweetened
1/2
cup
buttermilk
1 1/2
teaspoon
vanilla extract
8
oz
pineapple, crushed, can, in juice, undrained
2
cup
carrots, shredded
2/3
cup
walnuts, chopped
1/2
cup
raisins
Directions:
Preheat the oven to 350 degrees. Lightly spray a 13x9x2 baking pan with non-stick spray. Set aside. In a large bowl, stir together the unbleached flour, the whole-grain flour, cinnamon, baking soda, nutmeg and cloves; set aside. In another large bowl, beat the egg whites with clean, dry beaters until soft peaks form. Slowly beat in the sugar. Then slowly beat in the applesauce, buttermilk and vanilla extract. Using a spoon, stir in the flour mixture just until combined; do NOT overmix. Then stir in one ingredient at a time, the crushed pineapple, the shredded carrots, the walnuts and the raisins. Spread the batter in the prepared pan. Bake for about 40 minutes, or until it tests clean. Cool completely on a wire rack.
How To make Low Fat Carrot Cake's Videos
Simple Carrot Cake | Healthy Recipe
The BEST Healthy Carrot cake recipe! Applesauce makes it super moist, and cinnamon and nutmeg give it a delicious spiced flavor. In this recipe you don’t need eggs and tons of sugar! Enjoy it on its own, or take it to the next level by frosting it in rich, creamy cream cheese frosting.
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Ingredients
Cake:
* 2 1/4 cups whole wheat flour (270 g)
* 3 teaspoons baking powder (*see note below)
* 1 teaspoon baking soda
* 3 teaspoons cinnamon
* 1/2 teaspoon nutmeg
* 1 teaspoon sea salt
* 1/2 cup applesauce (125 g)
* 1 cup oat milk (250 ml) or any type of milk
* 2 teaspoons vanilla
* 1/3 cup honey (100 g) or 1/2 cup sugar
* 1/2 cup melted coconut oil (110 g) or any vegetable oil
* 2 cups grated carrots (2,5 - 3 medium carrots)
* 1/2 cup raisins and chopped walnuts
Frosting
* 2 tablespoons honey (43 g)
* 1 1/2 cup low-fat cream cheese (350 g)
Instructions
1. Preheat the oven to 350°F and grease a 7x11 baking pan.
2. In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg and salt.
3. Pour into the bowl the applesauce, oat milk, vanilla, honey and oil.
4. Mix the mixture until just combined.
5. Fold in the carrots, raisins and walnuts.
6. Bake for 45 to 60 minutes or until a toothpick inserted comes out clean. Let cake cool completely before frosting!
7. Make the frosting: combine cream cheese and honey until very smooth, scraping down the sides occasionally.
8. Frost the cake and sprinkle with something.
9. Store frosted cake in the fridge.
ENJOY!
❗️Measurements Note: All recipes have been developed using weight measurements. Although US volume measurements have been included for your convenience, it is highly encouraged that you weigh your ingredients using a kitchen scale to get the best possible results. Due to the sensitive nature of baking, kitchen scales are proven to yield more accurate and consistent results than measuring cups. Enjoy!
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#carrotcake#cake#baking#foodmetrica
DISCLAIMER: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support!
Oil Free Carrot Cake #shorts #plantbased #weightloss #Oil Free #starchsolution
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50 cal Protein Carrot Cake Recipe (my new favorite) easy and quick low calorie anabolic dessert!
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I am sooo excited to share this carrot cake recipe with you!! I looove it and hope you will too. It is a great recipe for anyone on a weightloss journey, trying to cut out some sugar but still eat your favorite foods or your just a person into fitness who likes making delicious healthy recipes like me.
Thank you for watching this video, I hope you like it :)
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50 cal Protein Carrot Cake Recipe (my new favorite) easy and quick low calorie anabolic dessert!
You have to try this Healthy High Protein Carrot Cake ????????
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High Protein Carrot Cake ???? Tag me if you try it!☝????
✨Ingedients✨
50g Oat Flour
100ml Almond Milk
25g Protein Powder of your choice
10g Date Syrup (only necessary if you use natural protein)
100g Carrots
2 Medjool Dates
Cinnamon
1/2 tsp baking powder
„Frosting“????????
200g Quark or thick yoghurt (could be soy or coconut as well)
5g Honey
Rind of Lemon
Mix all ingredients on the top and microwave it for 2-3 min until you reach a „cake-ish“ texture.
Let it cool and add your frosting.
Enjoy ???? ????
Healthy Carrot Cake Recipe | Easy & Naturally-Sweetened | Sweet Cayenne
This healthy carrot cake recipe is made with apples, whole grain flour, and naturally sweetened with maple syrup and a honey cream cheese frosting. It's incredibly moist and easy to make.
Printable Recipe:
INGREDIENTS
For the cake:
½ cup unsweetened apple sauce
⅓ cup avocado oil
½ cup low-fat buttermilk
2 large eggs, at room temperature
¾ cup maple syrup
1 teaspoon vanilla
2 cups white whole wheat flour
½ teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon kosher salt
3 large carrots, peeled and finely grated, about 1 cup
1 large Fuji or Honeycrisp apple, peeled and finely grated, about 1 cup
For the frosting:
8 ounces reduced-fat or Greek yogurt cream cheese, at room temperature
1/4 cup honey
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High Protein, Low Calorie Carrot Cake | WHOLE recipe under 500 cals
Here are the ingredients and macros for the recipe! Directions can be found in the video :)
PROTEIN CARROT CAKE
Macros (whole cake): 494 cals, 47P, 36C, 14F
Ingredients for cake:
-20g @PEScienceOfficial vanilla protein powder (code FIT15 for $$ off)
-20g all purpose flour
-10g coconut flour
-2g @lakanto Monkfruit (code FIT15 for $$ off)
-3g cinnamon
-2g nutmeg
-2g ginger
-3g baking powder
-65g nonfat Greek yogurt
-55g egg whites
-30g unsweetened applesauce
-40g grated carrot
Ingredients for frosting:
-15g @pescience vanilla protein powder
-15 @lakanto powdered sugar
-60g low fat cream cheese (softened)
-1 tbsp cold water
-5g chopped pecans
-shredded carrots for garnish
Bake at 350F for 25-28 mins
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00:00 Introduction
00:31 Ingredients
01:32 Recipe
06:46 Taste Test