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How To make Loren Martin's Spiced Pot Roast
1/2 ts Crushed red pepper
4 Cl Garlic, crushed
1/2 ts Cumin
4 ts French mustard
3/4 ts Tumeric
1 1/4 tsp ginger
1 t Rosemary
1 t Lemon pulp
1 1/2 tbs sugar
1 t Salt
3 tb Poppy seeds
1/2 c Vinegar
1/3 c Tomato puree
3 Bay leaves
2 Cloves
2 Onions, chopped
This is the ROAST WITH SOUL!!!! Place the crushed red pepper, garlic, cumin, mustard, tumeric, ginger, rosemary, lemon pulp, sugar, salt, poppy seeds and vinegar in a blender. Then, blend for about 30 seconds. Put 2 pound beef roast in large bowl and pour blended herbs and spices over meat; let marinate for 6 hours. Heat oil in skillet; add cloves and bay leaves and fry themn for 4 minutes; add onions and fry until they are soft. Turn off heat and let oil become lukewarm. Add meat and simmer for about an hour. Then, pour on tomato puree and increase heat; cook until meat is tender. This is a great recipe to mix together and pour over a roast in a crock pot; let cook for about 8 hours on LOW.
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Spicy Pork Peruvian Style Recipe
Spicy Pork Peruvian Style Recipe
This recipe goes back to hundreds of years back in Peru starting with the Inca's. All was made in one pot with all the local spices and of course, the citric flavours that were added to the meal. They just let the meat simmer until it was tender to the touch and top it off, they added potatoes to make it just perfect.
For more information and to get the full recipe, Please Click Below
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Smothered Pork Chops made easy | #SoulFoodSunday
Smothered Pork Chops made easy - This is my favorite things to make in the kitchen, SMOTHERED PORK CHOPS.
Smothered Pork Chops Recipe | Soul Food Sunday
2 - 4 Pork Chops
1/2 cup Flour
3 slices of Bacon or Bacon Grease
1 tbsp Black Pepper
2 cups Chicken Broth
1 large White Onion
2 tbsp Creole Kick (Sweet Smokey Joe's)
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A Food Journey through Peru - Slow Cooked Peruvian Lamb
Learn how to cook slow Cooked Peruvian Lamb as Alejandro from Uma Restaurant will be cooking up some dishes from his homeland including this delicious one pot dinner.
The casserole dish used can be found here: