How To make Lentils with Spinach(Palak Dal)
1/2 Lb Red Split Lentils
1/2 Pt Water
1/2 Lb Frozen Spinach (Or)
1 Lb Fresh Spinach
1 Med Onion
1 Clove Garlic
1 Tsp Ground Ginger
1 Tsp Chili Powder
1 Tsp Salt
2 Tbsp Plain Yogurt
Wash the lentils well and place in a heavy saucepan. Cover with the water. Meanwhile, if using frozen spinach, remove from the freezer and allow the block to begin to thaw. If using fresh spinach, wash well and chop finely. Peel the onion and garlic and coarsely slice them. Add to the lentils. Cover and bring to the boil, then add the ginger, chili powder and the salt and simmer gently.
Cover the saucepan and allow to simmer until the lentils break down and turn into soup. Once this has been achieved, boil off any excess water so that quite a thick sauce is made. Add the spinach. If this is not totally thawed out by now do not worry, continue to cook until the spinach is thawed and totally mixed in with the lentils. Finally, add the yogurt and stir well in. Cook for a further 3 minutes and serve.
How To make Lentils with Spinach(Palak Dal)'s Videos
Best Lentils and spinach | Palak Daal recipe - Chetna's Healthy Indian
This is a gorgeous recipe for a simple dal and spinach curry for vegetarians and vegans alike. Recipe is from my new book.
400 gms red lentils
1.2 litres water
1 tsp salt
1 tsp ground turmeric
150 gms spinach leaves
1 tbsp ghee
1 tsp cumin seeds
pinch of asafoetida
2 garlic cloves
1 green chilli
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This is one gorgeous recipe for all aubergine lovers and if you are not one then you should definitely need to try this as it is super delicious.
Great with chapati -
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Category
How-to & Style
South Indian Palak Dal- Spinach & Lentils Stew
This spinach dal is as nutritious as it is flavorful! It has a bit of spice, sweet and tart and goes great with steamed rice or roti. Or cook with more water and have it as a soup. Very filling.
Ingredients:
1/2 Cup Toor Dal - (Split Pigeon Peas)
1/8 Cup Tomato - Large Pieces
1/5 Cup Spinach - Fine Cut
1/8 Cup Onion - Fine Cut
1/2 Cup Cilantro - Fine Cut
1 Clove Garlic - Small, Fine Cut
1 Teaspoon Kootu Podi (Optional)
1/4 Teaspoon Sea Salt
1/4 Teaspoon Jaggery - Powdered
1 Teaspoon Coconut Oil - Cold pressed
1/4 Teaspoon Tamarind - Concentrate (or tamarind soaked in water)
Tempering:
1/2 Teaspoon Mustard Seeds
1/2 Teaspoon Cumin Seeds
1/2 Teaspoon Urad Dal - (Split Black Gram)
1/4 Teaspoon Turmeric Powder
1/2 Chili Dry Red Chili - Small
1 Chili Green Chili Pepper - Small, Slit in Half
Full recipe at:
10 മിനിറ്റ് കൊണ്ട് തേങ്ങാ ചേർക്കാത്ത അടിപൊളി പരിപ്പ് ചീര കറി | Dal Palak Curry 4 Chapati | Ep:1131
Authentic Kerala Dishes With My Personal Touch ????
Ingredients
Dal - 1/2 cup
Palak or spinach - handful
Turmeric powder -1/4tsp
Salt - 3/4tsp
Water -2 cups
Chilli Powder -1/4tsp
Coriander powder -1/4tsp
Cumin powder -1/2tsp
Cumin seeds -1/4tsp
Oil or butter -1tbsp
Green chilli -3
Onion -1/2 of 1
Ginger -1/2tsp
Garlic -1tbsp
Kasoori methi -1tsp
Asafoetida powder -1 pinch
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Dal Palak Recipe | Palak Dal | Spinach Lentil Dahl | Dal Saag | OvalShelf
Delicious and nutritious, this Palak Dal recipe is so simple and easy to make. The tadka / tempering in the end on top of dhal makes it even more flavourful and appetising. This wholesome lentil and spinach dahl taste great with hot steaming rice and provides high amount of protein, iron, calcium and magnesium, so what’s not to like about it!
Learn how to make Spinach Dal in this quick video with step-by-step instructions.
???? Chapters:
00:07 - Ingredients
00:17 - Pressure Cooking Dal
01:17 - Sautéing
03:47 - Tadka / Tempering
04:25 - Method
???? Gujarati Kadhi Recipe | How to make Kadi | Dahi Kadhi | Yogurt Recipe:
???? Mooli Koshimbir | Mulyachi Koshimbir | Indian Radish Salad | मुळयाची कोशिंबीर:
???? Hara Bhara Kabab Recipe | How to make Hara Bhara Kebab | Veg Kabab:
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★★★ Dal Palak ★★★
➤ Serves: 3-4
➤ Ingredients:
• ½ cup - Split Pigeon Peas (Toor / Arhar Dal)
• 1 cup + ¾ cup - Water (or to desired consistency)
• ⅛ tsp + ⅛ tsp - Turmeric (Haldi) Powder
• ½ tsp - Oil
• ¾ TBSP + 2 tsp - Clarified Butter (Ghee)
• ¼ tsp + ¼ tsp - Cumin seeds (Jeera)
• 1 Pinch + 1 Pinch - Asafoetida (Hing) - Optional
• 1 tsp - Ginger - chopped
• 1 TBSP - Garlic - chopped
• 1 - Green Chilli - chopped (or to taste)
• ¾ cup - Onions - chopped
• ½ cup - Tomatoes - chopped
• ½ tsp + ¼ tsp - Red Chilli Powder (or to taste)
• 1 tsp - Coriander (Dhaniya) Powder
• ¾ TBSP - Salt (or to taste)
• 125 grams - Spinach (Palak) - chopped
• 2 tsp - Lemon Juice (or to taste)
• ¼ tsp - Garam Masala
• 2 TBSP - Cilantro (Coriander) - chopped
• 1 - Dried Red Chilli - broken into pieces
1 cup = 250ml, 1 TBSP = 15ml, 1 tsp = 5ml
Copyright © 2021 OvalShelf
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#dalpalak #palakdal #spinachdal #dalpalakrecipe #dalpalaktadka #spinachrecipe #ovalshelf
Palak Dal Recipe | Dhaba Style Dal palak | Spinach Lentil curry | jassu's food paradise
Palak Dal Recipe | Dhaba Style Dal palak | Spinach Lentil curry | jassu's food paradise
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INGREDIENTS
1 bowl of moongdal washed and soaked
2 bunch of palak washed and chopped
oil
salt as per taste
red chilly pd
Coriander pd
haldi
gram masala
2 tsp ginger garlic greeb chilies crushed
1onion chopped
hole red chilly
1 tsp kashmiri chilly pd
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Easy palak dal recipe ????????||Lentil and spinach soup|| Easy healthy recipes | Indian dhal recipe
Hi guys,
Today I have shared an easy recipe of palak dal which is so easy to make. Enjoy it with rice or chapati.
Just try it out once and let me know in the comment section below.
Thank you for your love and support.
#lipikaupdates
#healthy recipe
#lentil
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