Dal Palak (Lentils and Spinach) | Chef Anupa
Easy to make Dal Palak recipe in Marathi with English Subtitles
GARLIC SPINACH RED LENTIL CURRY(EASY & DELICIOUS) | Dal Palak Recipe | पालक दाल
Dal palak or spinach dal is a traditional Indian dish made with spinach, lentils, spices and herbs. There is nothing more comforting than a bowl of hot palak dal. Though I used a pressure cooker to cook my dal, you can even cook your dal in a pot but in that case more water will be required.
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Ingredients required for making dal palak -
* 3/4th cup red lentils (masoor dal). You can even use yellow lentils (toor Dal)
* 1/2 teaspoon turmeric powder used while cooking the dal
* 1/2 teaspoon salt used while cooking the dal. Add more later if required.
* 1 medium/ 5.3 oz/ 150 gm onion
* 1 medium to large/ 5.3 oz/ 150 gm tomato
* 4 large cloves of garlic (3 roughly chopped and 1 finely sliced required for adding at the end)
* 283 gm/ 10 oz baby spinach. You can even use large spinach leaves and chop them roughly. Didcard the stalks If using larger leaves .
* 1/2 teaspoon kashmiri red chilli powder or paprika or 1/4th teaspoon cayenne pepper. Adjust the proportion according to your preference. Add less to start with. You can always add later after doing a taste test at the end of cooking.
* 1 teaspoon ground coriander (dhania powder)
* 1 fresh red/green chilli (optional)
* Salt to taste. I used about 1 teaspoon of salt in total
* 1/2 teaspoon cumin seeds
* Coriander leaves. I even chopped their stem and added them.
* 2 tablespoon oil
* 4 cups of hot water. Add more to adjust consistency according to your preference.
For tempering the dal (tarka) -
* 1 teaspoon oil
* 1 tablespoon butter. Can use only oil or vegan butter or ghee
* garlic
* 1 dry red chilli chopped (optional)
* 1/4th teaspoon hing (asafoetida) - totally optional
* 1/2 teaspoon kashmiri red chilli powder/paprika
* coriander leaves chopped
** Dal thickens more as It cools down
Serve this with hot steamed rice or roti.
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DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
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LENTILS AND SPINACH CURRY / MY WAY OF COOKING DAL PALAK / VEGAN RECIPES BY BLUEBELL RECIPES
#dalpalak #lentilspinachcurry #bluebellrecipes
INGREDIENTS
1 cup of red lentil
1/4 cup of moong dal / split green gram
3 tbsp of cooking oil
1 tsp of cumin seeds
1 bay leaf
3 cloves of garlic, chopped
1 medium size onion, chopped
2 medium size tomatoes, cut into wedges
180gm of baby spinach
3/4 tsp of ground turmeric
1 tsp of ground red chilli
1 tsp of ground coriander
2 vegetable stock cubes
salt to taste
some chopped coriander leaves
Dal palak - Indian lentil and spinach curry
Dal palak is a delicious Indian lentil curry that gets a boost from spinach and spices. It makes a delicious vegetarian main course or side dish for any Indian meal.
Dal Palak, Spinach Dal, palakoora pappu, Recipe by Vahchef, keerai kootu
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Author : Vahchef
Main Ingredient : Dall
Servings : 0 persons
Published date : December 26, 2007
Ingredients used in palak dal
→ tomato 2 Large.
→ mustard 1/4 Teaspoons.
→ red chilli whole 2 Numbers.
→ jeera 1/4 Teaspoons.
→ hing 1 Pinch.
→ turmeric 1 Pinch.
→ garlic 5 Clove.
→ toor dal (boiled) 1 Cup.
→ salt 1 To Taste.
→ oil 1 Tablespoons.
→ onion 1 Numbers.
→ spinach 1 Bag.
→ gr chilli 2 Numbers.
→ coriander leaves 1 Springs.
→ butter 1 Tablespoons.
→ curry leaves 1 Springs.
How to make the recipe:
Boil dal and keep asidenbsp; heat oil add red chilli whole , mustard and cumin seeds, add sliced garlic and onionsadd turmeric,hing,curry leaves ,chopped chilli and cook for 2 min add tomatoes and cook till they are half cooked add spinach ,butter and cook for 2 min add daal ( dal which has been cooked well and mash)add salt and finish when froth dissolves
Fenu greek leaves dal, Methi sag Dal, Meth koora pappu, Venthia keera paruppu, Methisag Daal, methi bhaji dali, Fenu greek leaves , Methina soppu bele, Uluva ila payaru, Methi bhaji darl, Fenu greek leaves dala, methi saga dalma
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Spinach dal, Palak Dal, Bachchali koora pappu, Pasalai keerai paruppu, Palang sag Daal, Palak dali, Spinach , bele, Vasala cheera payaru, Palak darl, Spinach dala, Palanga saga dalma
Garlic Spinach Dal (Instant Pot)
Garlic Spinach Dal - my most popular dal recipe! Super garlicky and a great way to use a bunch of spinach (fresh or frozen)
// INGREDIENTS //
???? 1 cup split green moong dal, rinsed well
???? 4 cups water (you can adjust as needed and even add more at the end!)
???? 1 large tomato, diced
???? 3 green chilies, finely chopped (+/-)
???? 1/2 inch ginger, grated
???? 1/2 tsp turmeric
???? 1 tsp coriander powder
???? Salt to taste
???? 2 cups spinach, chopped (frozen or fresh)
???? 1 tbsp ghee or avocado oil
???? 1/2 tsp cumin seeds
???? 6 cloves of garlic, minced
???? 1/4 tsp red chili powder (+/-)
???? 1 dried red chili, broken in two pieces so the oil can get inside (eliminate for less heat)
???? Juice of one lime
// RECIPE //
1️⃣ Add your rinsed dal and water to your pot and let it soak for 10 min while you prep your other ingredients.
2️⃣ Add tomatoes, green chilies, ginger, turmeric, coriander powder, and salt to pot. If using frozen spinach, add it now.
3️⃣ Set pressure cook settings to sealing, High, Natural Release, 7 minutes.
4️⃣ Once cooking is done, wait for the pressure to release or manually release the remaining pressure after 10 min.
5️⃣ Open carefully and check the consistency. If it’s too thick for your liking, add some more water!
6️⃣ If using fresh spinach, set the instant pot / mealthy to sauté mode and add the spinach and cook for a few minutes.
7️⃣ Make your tadka / chhonk (temper your spices) in a small pan. Add the ghee or oil and get it very hot.
8️⃣ Add cumin seeds and once they start “dancing”, add garlic, and mix or swirl around for 20-30 seconds, making sure not to burn the garlic. Then add red chili powder and dried red chili. Mix for 10 seconds and remove off heat.
9️⃣ Add the tadka directly to the dal, add lime juice, mix well, taste to adjust salt, and serve!
#dal #daltadka #shorts