Almost Spicy Lamb Burgers: Chef Danielle Saunders
Chef Danielle Saunders makes lean lamb burgers with sweet potato and Yukon Gold fries and a greek yogurt tzatziki sauce. For the latest issues and events in today's African American Community, subscribe to HuffPost Black Voices: Read more about this video here:
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Lamb Burgers on the Blackstone Griddle
Todd Toven switches things up this week and shows us his perfect way to make a delicious and juicy lamb burger!
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BBQ American Lamb Burger with Chef Cindy Pawlcyn
Recipe at:
Cindy Pawlcyn, chef and founder of the Napa Valley’s Mustards Grill, shows us how she makes her famous BBQ American Lamb Burger, one of the signature dishes on her menu. She prepares a flavorful BBQ spice mix that she blends into the ground lamb patties. The burgers are served with a sweet and spicy BBQ sauce, grilled onions, sharp cheddar cheese, basil aioli, and arugula.
Chef Robert Irvine's Lamb Burger Recipe
Chef Robert Irvine's delicious lamb burgers with citrus-chili dressing offer a heart-healthy protein source with a zing.
► Chef Robert Irvine's Grilled Lamb Burger Recipe:
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| Ingredients |
8 oz lean Ground Lamb
1 serving hamburger bun
1 fruit, without skin and seed avocado
1 tbsp sriracha
¼ lemon yields lemon juice
½ cup reduced-fat sour cream
½ whole red onion, diced
2 pinch parsley, dried
1 pinch table salt
1 pinch pepper
| Directions |
Prep: 15 min.
Cook: 15 min.
Total: 30 min.
1. Lightly salt and pepper ground lamb in a bowl then thoroughly mix.
2. Shape lamb into 2 patties, 4 ounces apiece.
3. Grill the patties to temperature.
4. While patties are cooking (or before or after), make a dressing in a mixing bowl by combining the sour cream with Sambal Oelek, Sriracha or other hot sauce, and parsley and lemon, whisking until consistent.
5. Core and slice the avocado.
6. Lightly toast or grill the bun.
7. Spoon or spread dressing onto bottom layer of bun, then fan avocado slices atop dressing.
8. Place grilled burger atop avocado slices.
9. Top the burger with a ring of grilled onion and remaining half of bun.
| Nutrition |
Calories: 480
Carbs: 26 g
Protein: 23 g
Fat: 32 g
Sometimes you just want a juicy, freshly-grilled burger, but ground beef can seem boring after a while. Lamb burgers are an amazingly clean, high-protein substitute that'll keep you from snoring through your next burger night.
They're good for you, too. Lamb is high in omega-3 fatty acids and oleic acid, both of which are said to support heart health. And each of my 4-ounce patties contain approximately 25 grams of protein!
While ground beef is yummy, if it's not organic then it's a heavily processed, industrialized product that's missing some of the health benefits attributed to always-grass-fed lamb.
So, try these gently seasoned and hot-grilled patties resting on a bed of avocado and citrus-chili dressing for a clean, hip, and healthy alternative to the common chuck!
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I Made The MOST Flavorful Lamb Burger in Existence
This video was created in partnership with the American Lamb Board.
This tasty grilled American lamb pub burger uses a delicious blend of Mediterranean seasonings and spices and is cooked to perfection. You will absolutely love the flavor of this burger.
Not only was this perfectly cooked, but I also took it to the next level by serving it on a toasted Kaiser bun with Arugula, pickles, homemade tzatziki sauce, pickled red onions, crumbled feta cheese, and chopped fresh mint. Talk about a flavor explosion.
This came together from start to finish in under 30 minutes, and it is absolutely worth it, I promise you.
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Ingredients for this recipe:
RECIPE:
For the Pickled Onions:
• ¼ peeled and thinly sliced red onion
• ½ cup red wine vinegar
• 2 tablespoons sugar
• 1 tablespoon sea salt
For the Tzatziki:
• ½ peeled, seeded, and shredded cucumber
• 1 cup full-fat Greek yogurt
• ¼ cup extra virgin olive oil
• 1 finely minced garlic clove
• juice of ½ lemon
• 1 ½ teaspoons finely minced fresh dill
• salt and pepper to taste
For the Burger:
• 2 pounds ground American lamb
• 1 ½ teaspoons ground cumin
• ½ teaspoon ground coriander
• 1 teaspoon dry oregano
• ½ teaspoon sumac
• 2 teaspoons sea salt
• 1 teaspoon black pepper
• ¼ peeled and finely grated red onion
• 2 finely grated garlic cloves
• 4 toasted Kaiser buns
• 1 cup arugula
• 16 dill pickle slices
• ½ cup crumbled feta cheese
• 2 tablespoons chopped fresh mint
Serves 4
Prep time: 15 minutes
Cook time: 15 minutes
Procedures:
1. Pickled Onions: Mix the vinegar, sugar, and salt in a small bowl and submerge the sliced red onions in the mixture. Pickle for 20-30 minutes in the refrigerator.
2. Tzatziki: Place the cucumber shreds in a colander in a bowl and season with about a ½ teaspoon of salt and mix it until combined.
3. Let the moisture from the cumbers drain into the bowl for about 10 minutes.
4. Squeeze the cucumber shreds to get as much extra moisture as possible, and then add it to a separate medium-size bowl along with the remaining recipe ingredients.
5. Whisk until it is well combined, cover, and keep in the refrigerator until ready to use.
6. In a large bowl, thoroughly mix the lamb with cumin, coriander, oregano, sumac, salt, pepper, grated onion, and garlic.
7. Form 4 large patties and place them on a hot (550° to 650°) preheated grill and cook for 6 to 7 minutes.
8. Flip the burgers and cook for a further 5 to 6 minutes or until it reaches 160° F internally.
9. Remove the lamb burgers and rest for 4 to 5 minutes before serving.
10. To Assemble: Add some arugula to the bottom toasted Kaiser bun and then layer on with pickle slices, lamb burger, tzatziki, pickled onions, feta cheese, mint, and the top toasted kaiser bun. Repeat with the other 3 lamb burgers and serve.
THE Cheeseburger (Lamb) | Recipe | Almazan Kitchen
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How about having a lamb cheeseburger today? Lamb meat is a high-quality source of protein, which is mainly composed of lean meat. However, as you can see in our video, it also has some delicious fat content. Lamb cheeseburgers are a delightful way to incorporate lamb into your diet. Try it with some fried cheese of your choice. And if you're feeling adventurous, you can even make a giant lamb cheeseburger, just like we did.
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