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How To make Iced Cafe Au Lait

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2 1/4 c Cold freshly brewed coffee
2 c Milk
2 c Crushed ice
Sugar (opt) Blend ingredients. Add sugar and continue blending until frothy. Pour over ice. Nutritional analysis per serving: 76.1 calories (no sugar added), 92.2 with sugar; 4.08 grams total fat (47 percent of calories from fat); 16.5 milligrams cholesterol; 63 milligrams sodium.

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