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How To make Hulba (Fenugreek Paste)
1/4 c Ground hulba (fenugreek)
1 c -Cold water
2 Hot chilis (more if desired)
Salt 1 Tomato; peeled and chopped
1/4 c Chopped onion
-OR- spring onion 2 Garlic cloves; crushed
1/4 ts Hawayij
1 c Finely chopped boiled lamb
-OR- chicken 1 c Boiled lentils
1 tb Chopped coriander leaves
2 tb Clarified butter or oil
1 Bone (or chicken stock)
Place fenugreek in a bowl and add cold water. Leave to soak for 5 hours. Pour off water and beat until frothy with a fork. Remove stalks and seeds from chilis and chop finely (take care in handling them). Blend into fenugreek paste with salt to taste and place in a pot. This is the actual Hulba. Add remaining ingredients except the stock or substitute some of the ingredients with whatever is on hand, e.g. diced boiled potatoes for rice, cooked dried beans for lentils. (For 1 cup cooked lentils, simmer 1/2 cup red lentils in 1-1/2 cups water for 15-20 minutes until thick.) Blend ingredients in pot and add enough stock to moisten. Place over medium heat and cook, stirring occasionally, until bubbling and thick. Add a little more stock during heating if necessary. Adjust seasoning with salt and serve in a deep bowl with khobz, malvj, or the readily available Lebanese flat bread for scooping up the mixture. Serve in individual bowls if preferred. Source: The Complete Middle East Cookbook by Tess Mallos Typos by: Karen Mintzias
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Food & wellbeing plays a big role in hair growth, so if you’re doing all this and eating wrong or very stressed, it’s of no use. Consistency is key, nothing happens overnight.
Read before you try:
????Hair mask : Methi flakes can end up getting stuck on your hair even after bath, the trick is to let your hair dry completely after which the flakes will fall off. In short, you might want to try this only when you know you’ll be home for sometime and aren’t in a rush to go out! This one is a great recipe for hair growth!
????Onion oil : Ever smelt crispy onions in biryanis? Well that’s what this oil will smell like, I absolutely love it, I also licked some of the oil since it tasted so good ???? But, I have the responsibility of telling you what you’re in for. This one’s a great recipe for strong hair.
With that out of the way, let’s look at the benefits of these natural hair care products:
1️⃣Hair conditioner : Try this and tell me how it is! This one leaves the hair silky smooth! It’s great to bring in a natural shine and volume into your hair.
2️⃣Hair Mask : Fenugreek is great to fight dandruff and for hair growth
3️⃣Hair oil : Onion helps combat hairfall and strengthens the hair!
Instructions :
????????♀️Hair conditioner: 3tbsp flax seeds, 1 cup water, boil it just enough to make it into a honey-like consistency. Once cooled, squeeze the gel. You can leave it in for 30 mins and wash off without shampoo.
????????♀️Hair Mask : 1/4 cup fenugreek soaked overnight, few cubes of aloe gel & milk (enough to make the paste smooth).
Apply it and wash off after 30 mins, with a mild shampoo.
????????♀️Hair Oil : Take equal parts of oil and onion, 1 tsp fenugreek and curry leaves. Bring to a boil on low flame until everything is golden brown. Once cooled, strain it and and apply.
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