How To make Homemade Bran Flakes
2 c Bran
2 c Whole wheat flour
1/2 c Nonfat dry milk powder
3 tb Brewer's yeast (optional)
1 t Salt
1/4 c Oil
1 tb Molasses
1 c Water
Combine dry ingredients. Make a well in the center and add oil,molasses and water. Mix well. Divide into three parts and roll out as thin as possible on greased cookie sheets. bake in 350 F oven 15-20 minutes, or until lightly browned and crisp. If dough is not completely dry, turn oven off and let it remain longer. Break into small pieces. Store in airtight container. Makes 1 lb of cereal. Origin: Homemaking booklet, Mormon Church, 1978. Shared by: Sharon Stevens
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Bran Flakes Cereal Recipe ~ How To Make Bran Flakes Cereal At Home
My recipe for homemade bran flakes cereal. They are easy to make and way better than the ones from the store! Plus they are super cheap to make--try them!
Get the PRINTABLE RECIPE here:
INGREDIENTS
1 cup whole wheat flour
1 cup natural bran
2 tablespoons ground flax seeds
1/4 teaspoon baking soda
1/4 teaspoon salt
1/2 cup water
2 tablespoons Molasses
1 tablespoon vegetable oil or any neutral tasting oil
INSTRUCTIONS
Preheat oven to 300F (148C). Line 2 10x15 baking sheets with parchment paper.
In a medium bowl combine whole wheat flour, bran, flax seeds, baking soda and salt.
In a large measuring cup combine water, molasses and vegetable oil. Whisk together to combine. Make a well in the center of the dry ingredients and pour 3/4 of the water mixture in. Stir to make a soft pliable dough, adding more of the liquid as necessary. If the dough is too dry, add a little more water.
Divide dough in half. Remove parchment paper from baking sheets and roll each piece of dough onto them. Sprinkle with a little flour if the dough is too sticky. Roll as thin as you can; each piece of dough should cover the entire span of the paper.
Carefully slide each sheet of dough onto the baking pans. Bake for 10 minutes.
Remove from oven, leaving the oven on. Allow to cool for a few minutes before peeling each dough sheet off the paper. Tear each one into little pieces, creating bran flakes. Return the torn flakes onto the parchment lined baking sheets and set back into the oven. Bake an additional 5 minutes, then turn oven off and allow to carry over bake until the oven cools completely, about 1 1/2 hours. Stir quickly once or twice in between. Taste to ensure that the flakes are completely crisp.
Transfer bran flakes to an airtight container. Enjoy with milk, yogurt, fresh fruit or as a snack on its own.
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Home made Bran muffins honor of Bran flakes
Amazing Bran Muffins Recipe
This Bran Muffins recipe is an easy and delicious breakfast or grab-and-go snack! These muffins are full of fiber and are so soft, moist, and flavorful! You won’t be able to stop at just one when you try these tender muffins. Since they're so easy to make it's a recipe I love to whip up with my kids. These homemade muffins are a great breakfast treat and my boys love them in their lunchbox! By the way, you can totally add raisins, nuts, blueberries, or any of your favorites to make this recipe your own.
RECIPE:
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Homemade Bran Flakes Cereal - by Baking Tricks
Is it even possible to make cereal at home? Watch this video and find out. This is a simple, easy to follow recipe to make Bran Flakes Cereal.
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Kelloggs Wheat Bran Flakes With Milk Recipe - Diet Plan Options - Easy Breakfast Meal in 5 Minutes
Kelloggs Wheat Bran Flakes With Milk Recipe - Diet Plan Options - Easy Breakfast Meal in 5 Minutes
Kelloggs Wheat Bran Flakes 1 Bowl
1 Cup Milk
Mixed Nuts Almonds, Walnuts, Cashews
Any Seasonal Fruit
Mixed Together in Bowl
Ready to Eat
Diet Plan Recipes By Aman Heera
Weight Loss Breakfast Options
Kelloggs Wheat Bran Flakes, Weight Loss Breakfast Options, Diet Plans By Aman Heera, How to make cereal,
healthy bran flakes recipes, how to make bran flakes in right way for weight loss
#kelloggswheatbranflakes #dietmealoptions #easybreakfastrecipesforweightloss #amanheera
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How to make your own cereal from scratch
In this video I make cereal from scratch. The homemade cereal recipe for this diy grape-nuts will show you how to make your own cereal from scratch.
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