How To make Homemade Bran Flakes
2 c Bran
2 c Whole wheat flour
1/2 c Nonfat dry milk powder
3 tb Brewer's yeast (optional)
1 t Salt
1/4 c Oil
1 tb Molasses
1 c Water
Combine dry ingredients. Make a well in the center and add oil,molasses and water. Mix well. Divide into three parts and roll out as thin as possible on greased cookie sheets. bake in 350 F oven 15-20 minutes, or until lightly browned and crisp. If dough is not completely dry, turn oven off and let it remain longer. Break into small pieces. Store in airtight container. Makes 1 lb of cereal. Origin: Homemaking booklet, Mormon Church, 1978. Shared by: Sharon Stevens
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I created this super easy cereal flake recipe
It turns out really good and comes together in minutes.
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You can use a combination of cornmeal and whole wheat flour or just cornmeal ( each tablespoon has 32 calories)
???? Ingredients
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Healthy trix cereal recipe that is a great healthy breakfast or healthy snack that is paleo and easy to make healthy breakfast ideas. HEALTHY COPYCAT PLAYLIST: bit.ly/healthycopycat
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Hey everyone! In today’s video I am showing you healthy trix cereal that is fun and easy to make at home! this paleo recipe is perfect and makes a great healthy breakfast or healthy snack
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For more great meal prep ideas like this -
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Ok so now what do we do with that wonderful bran. For me it was the best part and yes I will be going through all this work again because of the bran. Blessings!
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