Chocolate-Covered Apricot Ginger Energy Balls
These chocolate-covered apricot ginger energy balls are such an easy, delicious, and healthy snack to have on hand. They're made with 8 wholesome ingredients, are completely gluten-free, grain-free, Paleo, dairy-free, and vegan.
Full recipe and instructions:
energy dessert you'll eat guilt-free! in 10 minutes! No sugar, no eggs ,gluten-free, no flour !????????
energy dessert you'll eat guilt-free! in 10 minutes! No sugar, no eggs ,gluten-free, no flour !????????
Ingredients:
2 cups of dates (500g)
1 tbsp of butter (20g)
mixed nuts (150g) (you can use whatever you have or like).
a pinch of salt
a pinch of cinnamon
some sesame seeds.
enjoy it !
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Apricot & Coconut Balls Recipe | Quick & Easy Recipe
Apricot Balls
Apricot balls/slice was something I (Page) was rarely allowed as a kid so in my adult life I absolutely love them and probably overindulge when I do make them. Be warned as eating too much-dried fruit can give you a bit of a sore tummy.
I personally find that they are so expensive to buy when I demolish them so quickly, so I now just make them, and they are one of those snacks that are super easy to make with only a handful of ingredients.
You can keep it simple and just use the main 3 ingredients which are apricots, condensed milk, and shredded coconut or you can spice it up and add more. I added chia seeds to mine as they are a rich fiber source which is great to be eating on hikes as it makes you feel fuller for longer along with heaps of other health benefits.
This recipe can also be used to make a slice, instead of rolling the mixture into balls line a baking tray with baking paper and fill it with the mixture, press down with a spatula, and refrigerate overnight. Once firm cut into bite-sided pieces.
Recipe
500g of dried apricots
2 1/2 cups Finely shredded coconut and extra where needed if the mixture is too sticky
1x 397g can of condensed milk
Chia seeds, as much as you desire
Method
-Dice apricots finely, you can use a food processor however I find that the apricot can become quite sticky and get stuck under the blade. So I stick to just finely dicing the apricots.
-Once all the apricots are diced add the remaining ingredients and mix thoroughly, mix with hands if needed, (sometimes this is easier).
- Once mixed line and try or plate with baking paper.
- Your are now all set to start rolling your mixture into balls. Not seen on the video, but recommend, I found my mixture a bit too sticky after I had made all my balls and refrigerated them so I rolled them in some extra coconut off-camera.
- Once all apricot balls are on the tray refrigerate overnight.
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Apricot & Coconut Bliss Balls with Oats: Vegan, Oil Free, Delish!
I've been super busy lately so came up with a healthier recipe for Apricot & Coconut Bliss Balls containing rolled oats. These are super easy to make and convenient to put in a little zip lock bag and either as a lunch box filler or a quick emergency snack to have in your handbag.
Apricot & Coconut Bliss Balls
10 minutes preparation, chilling time
Makes 14
Ingredients
• 200 grams Dried Apricots
• 3 Medjool Dates pitted
• ¼ Cup Dried Shredded Coconut
• ¼ Cup Rolled Oats
• 1 tsp. Rice Malt Syrup or preferred liquid sweetener
• Extra shredded coconut for outside garnish
For full recipes go to
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I cook tasty healthy wholefood plant based recipes that are either low fat or contains very little to no oil. I try to use unprocessed foods and avoid as much extra salt, sugar and secret nasties as possible. However there will be exceptions because we all need a little treat sometimes! I am doing these videos to not only help other people to learn Vegan cooking, but also to challenge myself as I have only been Vegan for less than a year and need to increase my own recipe knowledge. I have always loved cooking but it certainly is not my day job. Join me on my Vegan Adventure!
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Bliss Balls recipe - Apricot - healthy and delicious
If you love enjoying raw ingredients, then Apricot Bliss Balls contain some healthy ingredients like honey, oats and apricots and are a delicious snack between meals. Plus they taste sweet and satisfying.
Ingredients for the blender
1 1/2 cups Apricots
1 cup oats
1 cup desiccated coconut plus extra for later
2 teaspoons of corn flour
1 tablespoon honey
4 tablespoons coconut oil
Blitz the apricots, oats and coconut until well combined in the blender. Then add the honey, corn flour and coconut oil and blend again. Roll into desired ball sizes. Roll in the extra desiccated coconut and refrigerate. Keep in a sealed container.
Add extra coconut oil if the mix feels too dry. If you prefer sweeter, add more honey next time.
Apricot Balls ❤️ Cooking with Bec
Apricot Balls. Cooking with Bec
These are delicious, moreish morsels of chewy apricot, coconut and almond. An easy gluten free treat that is perfect for Christmas entertaining. Get the kids involved - this recipe is super simple to make!
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'FML Food's my life!' is a channel I created to share with my friends, family and fellow foodies, all my most treasured recipes. Join me in making some fabulous food and creating happy memories that will last a life time!
Although by day I am a high school teacher, my love of food consumes me - I talk about food with my friends constantly and of course, I enjoy preparing and eating it!
My heritage is a mix of Sri Lankan and Italian. I have grown up appreciating good food and learning secrets from my grandmothers, who were both sensational cooks.
Baking sweets is my strength, though through this channel, I will be sharing with you recipes from a range of cuisines - only my best recipes - the tried and true ones that I have mastered and tend to make time after time because they are simply fabulous!
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