The Cheap And Easy Soup I Make Every Week In The Fall
Today we're making Italian lentil soup. This is such a simple and comforting soup to make. As always, we recommend saving those Parmigiano rinds so you can add them to soups just like this one. We hope you enjoy this lentil soup recipe!
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****PRINT RECIPE WITH INSTRUCTIONS AND PROCESS SHOTS****
ITALIAN LENTIL SOUP PRINT RECIPE:
INGREDIENTS WITH GRAM AMOUNTS
1/4 cup (54 grams) extra virgin olive oil - plus more for finishing
1 medium onion - diced
2 ribs celery - diced
2-3 medium carrots - diced
1 teaspoon (~2 grams) dried oregano
3 ounces (84 grams) tomato paste
8 ounces (226 grams) canned plum tomatoes hand crushed
8 ounces (226 grams) baby spinach
8 cups (1890 grams) water
16 ounces (454 grams) brown or green lentils see notes below
1 rind Parmigiano Reggiano (optional)
salt and pepper to taste
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Georgian cookalong: Soupe Barley
A thick hearty broth: based on an authentic Georgian recipe and filmed in the Royal Kitchens at Kew, opening 18 May 2012 for the first time in 200 years. This one of the dishes served to King George III on 6 February 1789, the day he was well enough to eat with a knife and fork once again after one of his well known periods of illness. For more Goergian cook-along guides and to find out how to visit these unique surviving kitchens for yourself, visit georgiancookery.com
Beware! You Must Do This Every Time You Eat Chia!
Chia seeds are super nutritious and fun to eat.
They're used in a variety of recipes including puddings, pancakes and parfaits.
Chia seeds have the unique ability to absorb liquid and take on a gelatinous consistency. Because of this, they're often used as a thickener and can even be used as a vegan substitute for eggs in some baked goods.
In addition to their gelling and thickening properties, chia seeds are also known for their impressive variety of nutrients and potential health benefits.
Although chia seeds are a nutritious addition to most people's diets, their consumption can have some side effects.
This video explores the side effects of chia seeds.
Check out other interesting videos on this subject:
What Eating Chia Seeds Is Good For? 5 Chia Seeds Benefits
Natural Colon Cleanse Recipe with Honey, Apple, Chia, and Flax Seeds
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For sources and references:
00:00 Introduction
00:27 Chia seeds nutrition facts
00:42 Chia seed benefits
00:53 Chia seeds side effects
01:56 Conclusion
#chiaseeds #chia #naturalcures
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Remove Bad Cholesterol Naturally & Reduce Clogged Arteries and Stroke | Samyuktha Diaries
Best drink to Lower Bad Cholesterol Naturally & Reduce the Risk of Clogged Arteries, Heart Disease and Stroke.
Our heart pumps blood up to our brain through arteries. These arteries have the ability to expand and shrink just like our heart. Nitric acid helps them to do this function. When Nitric Acid reduces, it reduces the ability of the arteries to shrink and expand, then bad cholesterol starts clogging in these arteries. This is the reason for many diseases like heart attack and stroke.
This drink helps to Lower Bad Cholesterol Naturally. The ingredients used in this drink are 100% natural and you can make the drink easily at home.
If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot.
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#LowerCholesterol #ReduceHeartDisease #CloggedArteries #heartdiseases #Cholesterol #WeightLoss #BadCholesterol #Diabetes #LowerSugarLevel #getridoffat #reducefat
Copyright (c): Samyuktha Diaries YouTube channel, this video is developed and first published on Jan 15, 2019 by Samyuktha Diaries YouTube channel.
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©Samyuktha Diaries ALL RIGHTS RESERVED
12 Mediterranean Diet Recipes | Recipe Compilation | Well Done
Kickstart a heart-healthy year with the Mediterranean diet. Featuring seafood, whole grains, and plenty of vegetables here are 12 of our favorite recipes inspired by Mediterranean cuisine,.
Here are links to all of the recipes from the video:
0:02 Baked Eggs with Leeks and Mushrooms
1:08 Grilled Snapper with Corn-Okra Relish
2:04 Chicken Barley Soup with Walnut Pesto
3:14 Greek Eggplant Skillet Dinner
3:51 Grilled Salmon with Tomato Avocado Salsa
4:24 Asparagus with Balsamic Tomatoes
4:59 Halibut Foil Dinner
5:34 Olive Pesto Smashed Potatoes
6:28 Roasted Salmon, Oranges, Beets, and Carrots
7:02 Shaved Fennel with Orange and Olives
7:39 Spicy Scallops with Watermelon Salsa
8:36 Whole Roasted Red Snapper
#mediterraneandiet #recipes #seafood
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Up your chicken culinary game with some new and exciting ways to prep this go-to, dinnertime protein, from our favorite chicken salads to rave-worthy slow cooker chicken entrees.
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Well Done feeds the food-obsessed with snack hacks, easy and creative recipes, tasty trends and more ways to do it yourself. From Food + Wine and Cooking Light to PEOPLE and Southern Living, we’re giving you all the product reviews, techniques, and homemade meals exclusively from all the brands you love.
12 Mediterranean Diet Recipes | Recipe Compilation | Well Done
One Can of Chickpeas Could Change The Way You Think About Meatloaf
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One Can of Chickpeas Could Change The Way You Think About MEATLOAF?
This chickpea meatloaf is out of this world and contains no gluten and no soy! I love making chickpea meat using chickpeas but making this meatloaf was awesome! I had leftovers for days, used it on sandwiches, and even crumbled it up over some rice on the last day (which was awesome)
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