How To make Garbanzo Potato Pancakes

Whole Foods Plant Based Potato Pancakes!

Whole Foods Plant Based Potato Pancakes!

3-4 large potatoes (cooked and peeled) mashed
2 Tbsp flax seed meal
6 Tbsp Water
1 Tbsp ground mustard
1/4 cup chopped onions
1 Tbsp garlic powder
1 Tbsp smoked paprika
Fresh pepper to taste

Mix flax seed meal and water together, set aside for 10-15 mins.
Mix together all ingredients very well
Form potato pancake patties

Preheat oven to 375 degrees
Bake potato pancakes for 10 minutes on one side, flip and cook for about 5 minutes more

Great with hot sauce, cashew WFPB sour cream, sauerkraut, or ketchup

Enjoy!!

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2 Yummy Potato Pancake Recipes

2 Yummy Potato Pancake Recipes

Ingredients:
Potato Egg
2 potatoes
1 tbsp ap flour
¾ tsp garlic powder
½ tsp pepper
2 eggs
1 cheese slice

Potato Meat
2 tbsp cooking oil
1 tbsp butter
2 small onion
1 tsp ginger
250-gm ground beef
½ tsp salt
¾ tsp red chili
½ tsp pepper
300-gm boiled potato
1 cup ap flour
¾ tsp salt

Instructions for potato egg pancake:
1. Shred potatoes and wash in cold water
2. Add ap flour, garlic powder, and pepper
3. Salt to taste
4. Spread the potatoes on a flat pan
5. Add whisked egg and cheese
6. Ready to enjoy!

Instructions for potato meat pancake:
1. Melt butter in cooking oil on pan
2. Saute chopped onion until soft
3. Stir in ginger and ground beef
4. Salt to taste
5. Add red chili and pepper
6. Mash potatoes in a clear bowl and add ap flour
7. Salt to taste
8. Roll out dough and place filling then seal
9. Fry in cooking oil on medium-low heat
10. Ready to enjoy!

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Positano Wok 11:

Bologna Frying pan:




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Chickpea Patties Recipe | The Best Chickpea Recipe Ever! Sweet Potato Chickpea Patties

Chickpea and sweet potato patties is today's recipe. Apart from being delicious, chickpea are a great source of fiber, protein, iron, magnesium... that's why we love them! This is an excellent way to eat them, even the little one will devour these vegan patties. You can also eat them as a burger in your bun, serve them with some salad or with this yummy yogurt sauce recipe you can find also in the video.

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Ingredients:
-240 gr (8 & 3/4 oz) cooked chickpeas
-200 gr (7 oz) cooked sweet potato
-a garlic clove
-a small piece of ginger
-an onion
- a bunch of coriander
-3 tbsp olive oil
-1/2 tsp salt
-black pepper
-1/3 tsp ground cumin
-1/2 cup oat flour

For the yogurt sauce:
-1 cup vegan yogurt
-1 tbsp olive oil
-1 tsp lemon juice
-black pepper
-1/2 tsp salt
-1 small grated garlic
- a small piece of grated ginger

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Farinata - Baked Garbanzo Flour Pancake - Rustic Italian Chickpea Flatbread

Learn how to make a Farinata Recipe! Go to for the ingredient amounts, extra information, and many, many more video recipes! I hope you enjoy this easy Rustic Italian Chickpea Flatbread Recipe!