How To make Fillets Of Flounder In Lemon Parsley Butter

Lemon Butter Sauce for Fish

The most magical 2 ingredient sauce you'll ever make!

ROASTED FLOUNDER with lemon & caper butter

Who doesn’t love a super fresh baby Flounder?

LEMON BUTTER GARLIC FISH RECIPE | GRILLED FISH IN LEMON BUTTER SAUCE

Lemon Butter Garlic Fish Recipe | Grilled Fish In Lemon Butter Sauce | Pan Grilled Fish In Butter Garlic Sauce | Fish In Butter Garlic Lemon Sauce | Grilled Fish Recipe | Butter Garlic Fish Fry


Ingredients for Butter Garlic Fish:

(Tsp- Teaspoon; Tbsp- Tablespoon )

Boneless Fish Fillets - 350 gms (cut into 3 inch chunks)

For Marination & Coating:
- Salt- 1/2 tsp
- Crushed pepper- 1/2- 3/4 tsp
- Garlic powder- 1/4 tsp
- Dry coating with:
- All Purpose flour- 1/2 cup

Lemon Butter Garlic Sauce:
- Butter- 4-5 tbsp
- Salt- pinch
- Crushed pepper- 1/2 tsp
- Fine chopped garlic- 2 tsp
- Fine chopped parsley- 1 tbsp
- Red Chilli flakes- 1 tsp
- Lemon juice- 2 tsp
- All purpose flour-2 tsp

Preparation:

- Wash and pat dry the boneless fish fillets. Cut them into 3 inch chunks.
- Now add the ingredients for the marinade, rub these on the pieces and set aside for 15-20 mins.
- Now add the all purpose flour on a plate and spread it evenly.
- To dry coat the fish pieces, place the pieces on the flour one at a time and roll it to coat the pieces fully.

Process:

- Heat a skillet and add olive oil or any other white oil.
- Place the battered fish pieces side by side and fry on medium high heat for around 3 mins. Flip all the pieces and continue to fry on medium heat for another 3 mins. Once browned on both sides, remove and on a plate.

To make the sauce:
- Take another pan and heat the butter.
- Now add the chopped garlic and fry for a minute on low heat.
- Now season with pinch of salt and the crushed pepper, give a mix. Add the all purpose flour and cook for 30-60 secs on low heat.
- Lastly add the lemon juice, fine chopped parsley and red chilli flakes.
- Cook for a minute. Remove and pour over the fried fish pieces.


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Fish in garlic butter sauce | vetki fish fillet recipe | butter garlic fish | Fish starter recipe

Hello Friends,
Sharing with you Fish in Lemon Butter Garlic Sauce Recipe.
This is a very quick and easy fish fillet recipe which is prepared in few minutes.
This 5 minutes Indian Fish Fry Recipe is made with spices like oregano, coriander, etc which gives it a heavenly taste.
This is a perfect Christmas and New Year Special Recipe which you can make for your family.
Ingredients use:
For Marination of Fish:
1) Basa or Bhetki Fish Fillet (250 gms)
2) Salt
3) Black Pepper Powder
4) Chilli Flakes
5) Oregano
6) All Purpose Flour for Coating the Fish
For Sauce Preparation:
1) Butter
2) 2 tbsp Garlic
3) 3 tbsp Lemon juice
4) Salt
5) Water
6) Coriander Leaves

Only 2 Ingredients Oven Baked Fish Fillet In 2 minutes | Lemon Pepper Baked Fish

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Do you need something quick for a delicious meal with few Ingredients? This OVEN BAKED FISH FILLETS RECIPE definitely for you. just 2 ingredients in 2 minutes. Watch video and give it a try. Flaky , flavorfull and savory.



1 Fish Fillet ( basa Fish Fillet
2 tsp Lemon Pepper Seasoning
2 tsp Parsley Flakes


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#ovenbakedfish #fishfillet #basafish

Delicious Flounder Recipe (Baked): How to Cook Flounder

*Mistake with editing did not save video with on screen descriptions

Flounder:
6 Pieces of Flounder
Half a Lemon + ¼ Tsp Lemon Zest
1 Tbsp Basil
1 + ½ Tbsp Parsley
1 Tbsp Minced Garlic
½ Tbsp Salt
½ Tsp pepper
¼ Tsp Smoked Paprika
1 Tsp Honey

- After seasoning your Flounder let it marinate in the fridge for an hour and a half. Remember to salt your food according to your own taste!
- Place the Flounder on a well-oiled baking dish (I used about 6 Tablespoons of Sesame Oil)
- Bake the flounder placed on the middle oven rack for 12 minutes. °425 for the first 8 minutes and °550 for the last 4 minutes.
________________________________________
Butter Sauce:
3 Tbsp Butter
1 Tsp Rosemary
Pinch of salt (to taste)
2/3 Tsp Garlic

- Once the butter was melted and the other ingredients were added, I turned the stove off and let the mixture sit with the lid on until my fish was finished. Overall, it sat for 1 ½- 2 hours. I made sure the mixture stayed warm throughout the 2 hours by intermittently turning the stove on to a low flame. The touch of the pan should feel very warm so you know the butter is also warm.