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How To make Fettucini Alfredo (Low Fat)
Ingredients
2
qt
chicken stock, low-sodium
8
oz
fettuccini noodles
1/2
cup
sour cream, low-calorie
1/2
cup
yogurt, low-fat, plain
2
tablespoon
margarine, low-calorie
2
each
garlic, cloves, minced
3
tablespoon
parsley, chopped
2
tablespoon
parmesan cheese, grated, optional
Directions:
Heat stock to boiling over high heat. Add and cook noodles until tender but firm to bite, about 12 minutes, drain and set aside.
In small bowl, mix together sour cream and yogurt until smooth. Set aside. Melt margarine in large skillet over medium heat. Add and saute garlic 1 minute. Reduce heat to low and add yogurt mixtures, blending well, add noodles and toss gently until sauce is evenly distributed. Sprinkle with parmesan cheese.
Makes 8 (1/2 cup servings).
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INGREDIENTs
8 oz Fettuccine Pata ( cook in 3 cups chicken broth )
3 Tbs butter
1 medium onion
2 cloves garlic
2 Tbs Flour
1/2 cup chicken broth ( from cooked pasta )
1 3/4 cup whole milk
1/4 cup parmesan cheese
1/2 tsp italian seasoning
1/4 tsp red pepper flakes
salt and pepper to taste
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Simple Pastas: Fettuccine Alfredo Recipe
Fettuccine Alfredo is a pasta dish that everyone knows and loves.
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Raw Vegan Fettuccine Alfredo - Low Fat
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Low Fat Fettuccine Alfredo Pasta
1/4cp lemon juice
1 1/2cp cashews soaked 8 hours
1TB hymalan salt
2Tsp truffle oil
2TB coconut oil
3/4cp water
3TB Italian seasoning
2handfulls onion & garlic
I’m Eating Chicken Alfredo For Weight Loss | The Golden Balance
Chicken Alfredo For Weight Loss ????
1 lb chicken breast
Seasonings:
1/2 tsp thyme
1/2 tsp oregano
1/2 tsp black pepper
1 tsp garlic powder
1 tsp paprika
1 tsp chili powder
1 tsp onion
Salt to taste
Cook in 2 Tbsp oil
1/4 cup chicken stock
1.5 Tbsp flour
1.5 cups low fat or 2% milk
1/3 cup low fat mozzarella
Parmesan to taste (1-3 oz)
Pasta water pulls it together
BODYBUILDING FETTUCCINE ALFREDO RECIPE (Low-Fat)
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