How To make Fettucini Alfredo (Low Fat)

I’m Eating Chicken Alfredo For Weight Loss | The Golden Balance

Chicken Alfredo For Weight Loss ????

1 lb chicken breast
Seasonings:
1/2 tsp thyme
1/2 tsp oregano
1/2 tsp black pepper
1 tsp garlic powder
1 tsp paprika
1 tsp chili powder
1 tsp onion
Salt to taste

Cook in 2 Tbsp oil

1/4 cup chicken stock
1.5 Tbsp flour
1.5 cups low fat or 2% milk
1/3 cup low fat mozzarella
Parmesan to taste (1-3 oz)
Pasta water pulls it together

Low Calorie Chicken Alfredo with Linguine Noodles

Chicken Alfredo pasta is one of most craved comfort dishes and like most of them it is calorie rich. This chicken alfredo with linguine noodles recipe is creamy and tastes rich with fraction of the calories that you will find in any other chicken alfredo recipes. Just try it and see for yourself. You won't regret it! It is quick and very easy to make.

Ingredients
- 8 oz of linguini (you can use any pasta you like)
- 8 oz of Roasted Chicken breast
- 1 cup milk
- 3 oz half and half
- 4 cloves of garlic
- 1 tbs butter
- 1 tbs all purpose flour
- dash of: dried parsley, oregano and basil
- salt and pepper to taste


Items used in video:
Ceramic pan - you can buy here:
Mikasa 5225580 Delray 40-Piece Dinnerware Set, Service for 8 - you can buy here:


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Nutritional Facts
3 servings per recipe
Calories per Serving: 547
Total fat: 11.5 g
Total Carbohydrates: 64 g
Protein: 16 g

Weight Watchers: 18 points

***This is only an approximation***

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Traditional Fettuccine Alfredo : Cooking Italian Style

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Traditional fettuccine Alfredo is the perfect meal to make that will surely please the entire family. Prepare your own traditional fettuccine Alfredo with help from a chef in this free video clip.

Expert: Gary Langevin
Contact: charlestonitalian.com/
Bio: Chef Gary Langevin specializes in cooking genuine Italian dishes from fresh ingredients. He grew up working in his mother's restaurant in Naples, Italy.
Filmmaker: Melissa Mccormick

Series Description: You don't have to go out of the night if you want to enjoy nice, Italian-style cooking - you can bring the Italian restaurant right to your door. Find out about cooking Italian style with help from a chef in this free video series.

Low Fat Fettuccine Alfredo Pasta

1/4cp lemon juice
1 1/2cp cashews soaked 8 hours
1TB hymalan salt
2Tsp truffle oil
2TB coconut oil
3/4cp water
3TB Italian seasoning
2handfulls onion & garlic

Low Fat Fettuccine Alfredo

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Low-Fat Fettuccine Alfredo Recipe : Healthier Recipes

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Fettuccine Alfredo doesn't have to be as high in fat as many people seem to want to make it. Get a low-fat fettuccine Alfredo recipe with help from a natural health enthusiast in this free video clip.

Expert: Teresa Howes
Filmmaker: David Schaffer

Series Description: Eating healthy doesn't involve the massive lifestyle change that a lot of people seem to think it does. Get tips on making healthier recipes with help from a natural health enthusiast in this free video series.