2 Carrots, sliced 1 c Broccoli florets 1 c Cauliflower florets 1 c Zucchini, sliced 1/3 c Snow peas,ends trimmed 4 ts Margarine 1 ts Basil, dried Black pepper 1/4 c Chicken stock (no fat) 1/2 c Parmesan cheese, grated 1/3 lb Fettuccine * Blanch carrots, broccoli, and cauliflower by immersing in boiling water for about 1 minute. Remove and plunge into ice water. Drain and reserve. In a nonstick skillet over medium heat, saute zucchini and snow peas in margarine until crisp-tender, about 3-4 minutes. Add carrots, brocolli, cauliflower, basil and pepper to taste. Stir in chicken stock and parmeson. * Meanwhile cook fettucine until al dente and drain. Divide among serving plates and top with vegetable-cheese mixture. Serve immediately. 2 bread, 1 fat, 1 protien, 2 vegetables. carbs 40g, pro 13g, fat 8g, chol 8mg, sodium 216mg, potassium 615mg, fiber 2g, calcium 242mg, iron 2.7mg
How To make Fettuccine Primavera's Videos
Easy Pasta Primavera Recipe
Pasta primavera is a delicious entrée loaded with fresh seasonal vegetables that are tossed with noodles and finished off with fresh herbs and cheese.
I’m not sure there is a better recipe to get your family to eat vegetables then this. It’s incredibly simple to make for a quick weeknight meal and elegant enough to serve up to guests if you desire.
Ingredients for this recipe:
• 2 tablespoons olive oil • ½ peeled thinly sliced red onions • 2 peeled thinly sliced carrots • 6 thinly sliced cremini mushrooms • 2 finely minced cloves of garlic • 8-10 thinly sliced stalks of asparagus • 1 thinly sliced green zucchini • 1 cup cherry tomatoes sliced in half • ½ cup fava beans, lima beans or peas • ¼ cup sliced kalamata olives • 1 pound linguine, angel hair, penne or farfalle pasta • 1 ½ cups pasta water • 2 tablespoons chopped fresh parsley • sea salt and pepper to taste
Serves 8
Prep Time: 10 minutes
Cook Time: 15 minutes
Procedures:
1. Add the olive oil to a large frying pan over medium heat and cook the red onions until they are lightly browned and tender, about 6-8 minutes. 2. Next, add in the carrots and mushrooms and cook for a further 4-5 minutes. 3. Scoot the vegetables to one side of the pan and on the other side cook the garlic for 1 to 2 minutes or until lightly browned. 4. Stir in the asparagus, zucchini, tomatoes and beans and cook for 2 to 3 minutes. 5. Finish by mixing in the olives, parsley, salt and pepper. 6. When you add in the remaining vegetables to the pasta, cook the pasta in a large pot of boiling salted water according to the recommended times on the package and add it to the pan. 7. Add the pasta to the pan with cooked vegetables along with pasta water and toss until mixed together. 8. Serve with optional garnishes: toasted pine nuts, chopped basil, grated parmesan cheese.
CHEF NOTES:
• How to Reheat: Add your desired amount of pasta to a frying pan with a ½ cup of warm water and cook the pasta over low heat while moving the past around with a spoon until hot.
• Make Ahead: It is always best to make and serve this pasta immediately.
• How to Store: Keep covered in the refrigerator for up to 3 days.
• Be sure to season the hot boiling water for the pasta with salt. A rule of thumb is that it should taste like the ocean.
• You can substitute out the hot starchy pasta water with hot vegetable stock or chicken stock.
• They say once you smell garlic while cooking, it’s done.
Italian Grandma Makes Pasta Primavera (Pasta with Vegetables)
PASTA PRIMAVERA: 3-4 Tablespoons Olive Oil 2-3 garlic cloves, sliced 1 cup sliced onion 1 sliced red bell pepper ¼ teaspoon hot red pepper flakes, or as desired 8 ounces Baby Bella & white mushrooms 12 ounces sliced zucchini 6 ounces asparagus Salt and black pepper to your taste 1 cup frozen sweet peas 8 ounces grape tomatoes, halved 1 pound Rigatoni or pasta of your choice ½ cup grated Pecorino Romano cheese + more to sprinkle on top Fresh basil leaves, torn
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FAQ: Who is this lady? Gina Petitti was born in 1935 in Faeto, Italy. It is in the province of Foggia in the Puglia region of southeast Italy. Her family ran a farm in Italy and she met her husband, Vito, in the same town. In 1970 Gina, Vito, and her 4 children immigrated to America. Gina’s husband passed away in 2012, but she is surrounded by a large family, which includes 9 grandchildren, and lives 5 minutes away from her eldest daughter in New Jersey. Gina enjoys making food for her family in the same old fashion ways as she was taught by her mother and grandmother in Italy, and also new things she has subsequently learned from family and friends in America. She also enjoys gardening, and being an active member of her local Church.
Where does Gina get her recipes? Most of these recipes are from what she learned growing up in Italy, but some of them have evolved over time. She has also learned new recipes from friends and family in America. She is always eager to try new things.
Why is no one helping her in the video? Grandma Gina doesn’t want help! Usually, it’s because we will slow her down or not do it “her way.” For the videos we only show her, but when the camera cuts we jump in and help form the cookies or prep for the next step.
Why don’t we buy her a new...? Grandma Gina has a closet and garage full of new gadgets, spoons, forks, pots, etc… but she doesn’t like them because she is used to doing it with her old tools. She has fun getting her hands dirty!
Who is behind the camera and behind the scenes? Grandma Gina’s retired son-in-law, Nick, does the filming, editing, production, and channel management. Her daughter, Maria, helps with food preparation, kitchen setup and fan support. Also, Grandma Gina usually has one or two grand-kids in the kitchen to help.
Does Gina read the comments? We print out and show her how much love she gets from all her viewers, and she is very thankful and hopes you enjoy her cooking! Your comments bring her lots of joy, laughter, and inspiration to make more videos to share with you.
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30-Minute Pasta Primavera
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Here's what you'll need!
30-MINUTE PASTA PRIMAVERA #VEGANFRIDAYS Servings: 4
INGREDIENTS ¼ cup olive oil 3 cloves garlic, minced ½ onion, diced 1 cup asparagus, chopped 2 cups broccoli florets 1 zucchini, diced Salt, to taste Pepper, to taste Juice of 1 lemon 1 cup cherry tomatoes, halved 16 ounces vegan linguine, cooked
PREPARATION Heat oil in a skillet. Add garlic and onions, and cook until softened. Add asparagus, broccoli, zucchini, salt, and pepper, and cook until softened. Add lemon juice and cherry tomatoes, and bring mixture to a boil. Simmer until veggies are fully softened. Add linguine, and stir until fully combined. Enjoy!
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Pasta Primavera - Authentic Italian Recipe
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Pasta primavera is a light and flavorful main dish chocked full of vegetables, and it is perfect for spring and summer. It makes a great meatless meal! You could also add protein if you like – grilled salmon, grilled chicken, Instant Pot chicken breasts, Instant Pot chicken thighs or shrimp would be delicious with this.
????????Ingredients:
● 12 ounces pasta (we used Spaghetti) ● 3 Tablespoons olive oil ● 1/2 cups sliced asparagus chunks (1 inch pieces, rough bottom ends removed) ● 1/2 green beans ● 3 shallots, diced ● 4 cloves garlic, finely minced (large cloves) ● Salt and pepper, to taste (I used about 1/4 teaspoon each) ● 1 cup frozen green peas ● 1/2 cup shredded parmesan cheese (plus more for garnish when serving) ● 1 pint baby cherry tomatoes, halved
✍️Recipe for 4 people:
1. Put 3 tbs olive oil on a heated pan 2. Add 4 cloves of minced garlic - stir one minute 3. Add 4 ounce of green beans and 8 ounces of chopped asparagus 4. Season with salt and pepper 5. Add one cup of hot water or stock - cover with lid - cook 2-3 minutes 6. Add one cup of cherry tomatoes - cook without lid for 3-4 minutes 7. Add one cup of shallots 8. Add one cup of frozen peas 9. Add ½ cup of cream 10. Cook pasta - Al dente 11. Transfer pasta to pan - mix 12. Add ½ cup of grated Grana Padano 13. Mix and serve
???????????????????????????????????? Thanks for watching! Don't forget to push LIKE, leave a COMMENT below, and SUBSCRIBE! Feel free to SHARE this video too.
This pasta primavera comes with roasted vegetables and a simple and light sauce! FULL RECIPE ???? ???? SUBSCRIBE TO THIS CHANNEL: ???? MEDITERRANEAN SPICES: ???? GREEK OLIVE OIL:
OVEN TEMP: 450 F INGREDIENTS: ????2 zucchini, halved length-wise and sliced (half moons) ????2 yellow squash, halved length-wise and sliced (half moons) ????2-3 carrots, peeled and cut into short sticks ????1 red bell pepper, cored and sliced into thin sticks ????1 yellow or orange bell pepper, cored and sliced into thin sticks ????1 red onion, halved and sliced (half moons) ????3 large garlic cloves, minced ????1 tbsp dried oregano ????1 ½ tsp fresh thyme ????Kosher salt ????Black pepper ????Extra virgin olive oil (here, I use Private Reserve EEVO) ????12 ounces short pasta of your choice ????8 oz grape tomatoes, halved ????Zest of 1 large lemon ????½ cup parmesan cheese, more to your liking
How to Make Pasta Primavera | The Stay At Home Chef
How to Make Pasta Primavera | The Stay At Home Chef More Amazing Dinner Recipes: __________↓↓↓↓↓↓ CLICK FOR RECIPE ↓↓↓↓↓↓↓↓ ______________ This Pasta Primavera is full of spring vegetables for a light and fresh pasta that you can easily serve up for dinner.
What does Pasta Primavera mean? Primavera translates in English to spring. So Pasta Primavera simply means Spring Pasta.
What vegetables go in Pasta Primavera? Pasta Primavera is all about spring vegetables. You can mix and match with as many spring vegetables as you like. Spring vegetables include: artichokes, asparagus, bok choy, carrots, fava beans, garlic, herbs, leaks, morel mushrooms, onions, peas, potatoes, radishes, ramps, scallions, and spinach.
INGREDIENTS
1 pound penne pasta 4 tablespoons extra virgin olive oil, divided 1/2 red onion, thinly sliced 1 cup asparagus, trimmed and cut into 2-inch pieces 1 cup frozen peas 1 cup cherry tomatoes, halved 1 cup artichoke hearts 6 to 8 garlic cloves, minced 3 tablespoons lemon juice 1/2 cup freshly grated parmesan cheese salt and pepper, to taste 3 tablespoons finely chopped fresh parsley, for garnish
INSTRUCTIONS
1. Cook pasta according to package directions.
2. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add in red onion and asparagus and saute 5 to 7 minutes until asparagus is tender crisp.
3. Add in peas, tomatoes, and artichoke hearts and stir briefly until heated through, 1 to 2 minutes.
4. Add in garlic and cook 1 minute more. Remove from heat.
5. Add in pasta and toss with 2 tablespoons olive oil, lemon juice, and parmesan until cheese is melted. Season with salt and pepper to taste. Serve hot with freshly chopped parsley to garnish.
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The Stay At Home Chef offers restaurant quality recipes you can easily make at home. If you want to become a better cook, learn how to cook, or just need dinner ideas for your family, this channel is for you. We’re taking really good recipes and making them easy recipes that you can make at home in your own kitchen. Cooking, baking, how to, all things food, and more!
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