How To make Fat Free Lemon Poppy Seed Biscotti

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2 c Unbleached All Purpose Flour
3/4 c Sugar
1/2 c Almonds, finely ground
1/2 ts Baking powder
1/2 ts Baking soda
1 tb Grated Lemon Peel
3 tb Poppy Seeds
1 Egg
2 Egg Whites
1 t Lemon extract
Preheat oven to 350. Grease and flour (or use parchment paper), a large cookie sheet. Mix dry ingredients. Combine wet ingredients and mix with dry ingredients to form 2-15 inch logs. Bake 30 minutes. Cool slightly and cut diagonally in 1/2 inch slices. Bake 8-10 minutes more til dry. Cool completely before storing in an airtight container. 43 Calories each / 1gm Fat
From Eating Well Magazine Nov/Dec 1992 Submitted By SANDY GAMBLE <SCG@INDIRECT.COM> On FRI, 17 NOV 1995 233849 ~0700 (MST)

How To make Fat Free Lemon Poppy Seed Biscotti's Videos

KETO LEMON COOKIES! (SO SOFT!)

KETO LEMON COOKIES! (SO SOFT!)

Ive never really been a fan of lemon. I always think it's too tart!! The only thing Ive ever liked was the lemon poppyseed loaf from Starbucks.. Mainly because it had a subtle lemon taste.

However a keto-er messaged me the other day to ask if I could try making some lemon cookies and of course I said yes!

GUYS, these are amazing. I actually really like them. The lemon isn't tart, its not too sweet or overpowering at all! They are perfect!

So the tip/trick I used to make it turn out so good is to use lemon in 3 different ways - the zest, the juice and extract (I found a basic extract at the local grocery store)

Using extract will help calm the tartness of the lemon. Ive never actually used it until now but it really adds a boost of flavour to to the cookies!

Now, before you bake these cookies, I HIGHLY recommend that you chill the dough in the fridge for at least a half hour. If you don't, they might spread too much or burn too quickly.

As well, when you bake them, keep an eye on them. Once the edges start turning a golden brown, time to take them out!

What you will need:

1/2 cup (100g) butter - room temperature
1 tbsp lemon zest (basically 1 lemon)
1/3 cup (67g) sugar substitute (I used erythritol)
1 tsp lemon extract
2 squeezes - lemon juice (2 tbsp)
1 egg
1 1/2 cup (150g) almond flour
1 tsp baking soda
1/2 tsp xanthan gum

In a large mixing bowl, use a hand or stand mixer to whip together the butter, sugar substitute, lemon zest, extract and juice.

Mix until nice and creamy with no major chunks of butter.

Crack in the egg and mix thoroughly again.

Pour in the almond flour, baking soda and xanthan gum and mix until a dough forms.

Place the bowl in the fridge for a minimum of 30 minutes.

Once chilled, take a small scoop of the dough and use your hands to roll into a ball.

With your palms, press down slightly on the dough ball to flatten it a little.

Place the dough cookies onto a cookie sheet lined with parchment paper.

Bake at 350°F/175°C for 10 minutes.

Take out when the edges start to brown.

This recipe makes approximately 15 cookies.

Nutritional information per cookie:

CALS: 124
FAT: 12.1
CARBS: 2.7
FIBRE: 1.4
NET CARBS: 1.3
PROTEIN: 2.9

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AIP, gluten free, vegan protein lemon cookies

I modified the recipe to be vegan and AIP- applesauce instead of eggs etc.

Creamy Lemon Poppyseed Salad Dressing

Stevia Chef Presents: Sugar Free Lemon Poppy Muffins Made with Stevia Extract

Lemon Poppy Muffins Made with Stevia Extract

~*~*~*~*~*~ INGEDIENTS ~*~*~*~*~*~*~*~*~
JAJA Stevioside aka 95% Steviol Glycosides 100% Pure Stevia Extract - 1 Teaspoon
Lemon Juice - 1/2 cup
Sugarless Vanilla Extract - 1 fluid oz
Target Organic Flour - 3 Cups
Organic Eggs - 6
Poppy Seeds - 1/2 Cup
Baking Soda - 1.5 Teaspoons
Baking Powder - 3 teaspoons

* Using Target Brand Simply Balanced All Purpose Unbleached Flour - Get it at Target
* 1 oz Vanilla Extract made without sugar - Get it at any supermarket, various dollar stores, ethnic markets
* Real Lemon Lemon Juice - Get it at any supermarket
* Organic Eggs - Get it at any supermarket, Costco, BJ's Target, WallMart, etc.
* Arm and Hammer Baking Soda - Get it at any supermarket, Costco, BJ's Target, WallMart, etc.
* Rumford Brand Baking Powder NON GMO - Get it at any supermarket
* Organic Coconut oil - Get it at any supermarket, Costco, BJ's, health food store, etc.
* JAJA Stevioside get it at

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