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How To make Fabulous Artichoke Dip/Filling (OVO LACTO)

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Ingredients
1
package
frozen artichoke hearts
1

italian herbs
1

Balsamic vinegar
1
teaspoon
olive oil
1
each
onion, chopped fine
3
each
garlic cloves
1
package
mushrooms, sliced
1/2
cup
parmesan cheese, fat-free
2
teaspoon
mayonnaise, fat-free
2
teaspoon
sour cream, fat-free
1
dash
worcestershire sauce

Directions:
Marinate artichoke hearts with italian herbs and some Balsamic vinegar. Leave out the olive oil to be ultra low-fat.
Stir artichoke hearts and rest of ingredients together. DON'T use too much white stuff that it is too moist because the mushrooms will release moisture and spoil the look and texture.
Bake at 350 for about 30 minutes in a French White Corning Ware casserole. If you put it in anything else it will explode.

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