How To make Easy Spicy Beans & Rice
2 c Brown rice (uncooked),
Or 4 C cooked 2 15-oz cans of any type of
Beans 1/2 c Salsa
1 Clove garlic, minced (or 1
ts Minced garlic-in-a-jar) 1/2 lg Red onion, chopped
2 ts Cumin
2 c Tomato (ie spagetti) sauce
10 ds Tabasco sauce
If using uncooked rice, start it cooking. Rinse canned beans thoroughly in a colander. In a large nonstick frying pan add salsa, garlic, onions, and cumin. Saute until onions are limp. Add tomato sauce and tabasco sauce, and simmer. If using cooked rice, reheat it now. Five minutes before the rice is ready, stir the beans in gently and simmer until well heated. Serve beans over rice. From "Think Light" meal program, which states: Serves 4 (1-cup) servings. Per serving - 424 calories. 2.7 gms fat (5% cff). 84 gms carb. 21 gms protein. 450 mg sodium. 25 gms fiber. From: lynda@decide.com (Lynda Korsan). Fatfree Digest [Volume 10 Issue 14] Aug. 24, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
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3 Bean Stew with Rice & Vegetables | Quick & Easy Heart-Healthy Recipe
EPISODE 746 - How to Make a 3 Bean Stew with Rice & Vegetables | Easy Heart-Healthy Recipe
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How To Make Black Beans And Rice
We show you how to cook black beans and rice.
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Black Bean Soup (healthy & easy dinner idea)
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⭐️ Black bean soup is a tasty, nutritious, and hearty meal that's easy to prepare with everyday ingredients and even easier to customize to make it more or less spicy, smokey, or creamy with simple toppings and spices.
⭐️ Ingredients
2 tablespoons (30 grams) olive oil
1 large onion chopped
2 medium carrots chopped
2 ribs celery chopped
4 cloves garlic grated
2 teaspoons cumin ground
1 teaspoon chipotle powder or ½ teaspoon red pepper flakes
2 bay leaves
3 cans (15-oz each) (3 cans (720 grams)) black beans
3 cups (720 grams) vegetable broth
1 can (15-oz) (1 can (400 grams)) diced tomatoes
1 teaspoon salt
¼ teaspoon black pepper
2 limes
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Make the Perfect Red Beans and Rice
Make the Perfect Red Beans and Rice - In this video, we'll show you how to make the perfect red beans and rice. Red beans and rice is one of the most popular dishes in the world and we've got the perfect recipe to make it perfect!
If you're looking for a hearty and delicious meal, then you need to try this recipe for red beans and rice. We'll show you how to make the perfect batch of this dish and you'll be sure to love it! After watching this video, you'll be able to make the perfect red beans and rice every time!
Ingredients:
1 lb. Dry Red Beans
2 tbsp Olive Oil
12 to 14 oz. Andouille Sausage, cut into 1/4-inch slices
1 Smoked Turkey Neck or Drum
½ tbsp. Butter
1 large Yellow Onion, diced
2 Celery Ribs, diced
1 small Red Bell Pepper, diced
1 small Green Bell Pepper, diced
6 cloves Garlic minced
1 tsp. Salt or to taste
1 tsp. Dried Oregano
½ tsp. Dried Thyme
½ tsp. Paprika
⅛ tsp. ground Cayenne Red Pepper, or to taste
Freshly ground Black Pepper, to taste
6 to 7 cups Low Sodium Chicken Broth
2 Bay leaves
½ cup chopped Fresh Parsley plus more for garnish
Fresh Green Onions chopped, plus more for garnish
1 ½ cups Long Grain Rice
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Perfect Side Dish For Chapati, Rice/ Beans Curry/ Beans Masala
#BeansCurry #BeansRecipes
Beans Curry
Ingredients
Beans – 150 grams
Onion – 1
Garlic cloves – 5
Ginger
Few mint leaves
Oil – 2 tbl spoon
Cumin seeds – ½ teaspoon
Chilli powder – 1 teaspoon
Coriander powder – 1 teaspoon
Garam masala – ½ teaspoon
Turmeric powder
Curd – 5 tbl spoon
Coriander leaves
Salt
Red Beans and Rice - Creole-Style Spicy Red Beans & Rice Recipe
Learn how to make a Red Beans and Rice Recipe! Visit for the ingredients, more information, and many, many more video recipes. I hope you enjoy this easy Creole-Style Red Beans and Rice recipe!