How To make Deluxe Vegetable Braise
1 1/2 c Cauliflower, broken into
-medium sized flowerettes 1 1/2 c Broccoli, sliced into 3"
-shreds 1 1/2 c Fresh green beans, snapped
1 1/2 c Zucchini, sliced diagonally
3 tb Oil
1/2 c Water
Salt 1/2 c Cashews (opt)
1. Slice and prepare all vegetables.
2. Place oil in wok, heat to smoking point. Add cauliflower to wok,
stir fry cauliflower until oil coats most of it, add 1/2 cup water, cover wok and cook cauliflower 4 minutes, lifting cover to stir cauliflower 2 or 3 times. Add beans, stir, cover wok and cook ingredients 4 more minutes, lifting cover to stir ingredients, 2 or 3 times. Add broccoli, zucchini, and salt. Stir everything up. Cover wok and cook all the ingredients for a further 7 1/2 minutes, lifting cover to stir ingredients periodically. When all is cooked, place food on platter. If desired, a 1/2 cup of cashews could be sprinkled over all before serving. NOTE: This is a beautiful vegetable dish that could be served along side of a regular Canadian meal, such as roast beef, broiled steak, chops of all kinds, or all by itself as a main course.
How To make Deluxe Vegetable Braise's Videos
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Tuscan Chicken | The Ultimate Chicken Dinner?
Packed with flavour, my Tuscan Chicken in Creamy Sun Dried Tomato Sauce is the ultimate chicken dinner. Serve with pasta, potatoes or just a big hunk of bread to dip into that creamy sauce.
Full recipe for the Tuscan Chicken inc hints and tips is available on our site:
Ingredients:
4 chicken breasts
1 large egg
3 tbsp plain all-purpose flour (replace with gluten free flour blend if needed)
1/4 tsp salt
1/2 tsp freshly ground black pepper
1/2 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp dried paprika
1/4 tsp garlic salt
3 tbsp olive oil
1 brown onion peeled and sliced
2 cloves garlic peeled and minced
1/2 tsp dried oregano
1 tsp paprika
1 cup (160g) sun dried tomatoes I like the bright red one from the deli counter
1 red bell pepper de-seeded and sliced
1 tbsp tomato puree (paste)
1/3 cup (90ml) white wine
1 cup (240ml) chicken stock (use bouillon for gluten free)
pinch of salt and pepper
1/3 cup (90ml) double (heavy) cream
1/2 packed cup (50g) parmesan cheese grated
3 packed cups (90g) fresh baby spinach
1 tbsp chopped parsley
#ComfortFood #Recipe #Chicken
Pancetta-Wrapped Leek Gratin Recipe - How to Make Leek Gratin
Learn how to make a Pancetta-Wrapped Leek Gratin Recipe! Go to for the ingredient amounts, extra information, and many, many more video recipes! I hope you enjoy this easy Pancetta-Wrapped Leek Gratin Recipe!
Jangjorim / Soy Braised Beef
Jangjorim is a luxury side dish that everyone loves. There is no main dish in traditional Korean table setting. However various side dishes(banchan) such as jangjorim, provide a pleasant meal. In general, once you make this dish you can keep it in refrigerator and eat up to 3 to 5 days.
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Ingredients
450g (1 pound) beef round, brisket or shank meat
6 cups water
3 cloves garlic
1 stalk green onion
1/2 onion
Sauce
2/3 cup soy sauce
3 tablespoons brown sugar
1/3 teaspoon ground black pepper
Instructions
1. Cut the meat along the grain, into 2~3 inch size pieces.
2. Place the meat and the vegetables into the small or medium size pot. Add water to cover the ingredients.
3. Bring it to a boil, and remove the scum. Then reduce the heat to medium-low and cook, covered, for about 30 to 50 minutes, until the meat is tender and the sauce is reduced to about ⅓.
4. Transfer the meat onto a cutting board and let cool slightly. As the meat cools, shred the beef into thin strands strain with your hands. Or cut the beef into grains and then cut them into smaller pieces.
5. Discard the vegetables from the stock and put the shredded beef back to the pot. Add chili peppers. Add soy sauce, sugar, and ground black pepper to the pot. Reheat it. Turn off the heat and let it cool.
6. Serve it warm or at room temperature with cooked rice.
More information
WebSite : ongofood.com
Facebook : facebook.com/ongofood
Instagram : instagram.com/ongofoodkorea
#banchan #sidedish #koreanfood
Braised Abalones with Mushrooms - 红烧鲍菇
Recipe at:
Hey guys! Next on our CNY menu is a special dish of Braised Abalones with Mushrooms. We’ll show you how to recreate this classic recipe found in so many restaurants all over.
Even amongst the different variations, the oyster sauce and soy sauce is a staple ingredient that is always used. In our version, we used baby abalones from South Korea, and making use of a pressure cooker, infused it with chicken stock and jin hua ham for that maximum taste.
It’s a real simple dish to make for your reunion dinners and well suited for the festive season!
Get your South Korea baby abalones from our friends at dishthefish.com.sg for your CNY!
#themeatmensg #zichar #abalone #cny #traditional #braisedgoodness #dishthefish #festive
P.S. Say, if you like our recipe videos, don't forget to follow our page and share them with your friends. We have many new videos coming up, so stay tuned!
Gordon Ramsay's Sausage Hotpot
No color, no flavor. Gordon Ramsay creates a beautiful sausage hotpot with his daughter, along with a wonderful potato and beetroot gratin. Try this for dinner tonight! Get more great cooking inspiration on Gordon Ramsay's Ultimate Home Cooking, FREE on Dabl Network! Visit for where to watch! #Dabl #DablNetwork #CordCutters #FreeTV