How To make Curried Lentils with Spinach
1 c Lentils
1 tb Olive oil
2 ea Garlic cloves, minced
1/2 lb Spinach leaves, washed,
-- stemmed & chopped 14 oz Can plum tomatoes
2 tb Tamari
2 ts Curry powder
1/4 ts Grated ginger
1/4 ts Cinnamon
1/4 ts Nutmeg
Wash lentils. Cook till tender but firm. Heat olive oil in large pot & when hot add garlic. Saute for 1 minute. Add spinach leaves & steam till they wilt. Add lentils & rest of ingredients. Cover & simmer for 15 minutes. Serve over rice. Nava Atlas, "Vegetariana"
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Key Moments:
0:00 Introduction
0:25 Why you should try red lentil curry
1:15 Prepping ingredients
3:30 Cooking red lentil curry
5:43 Adding finishing touches
5:53 Serving suggestions for red lentil curry
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LENTILS RECIPE | LENTIL CURRY RECIPES | HOW TO COOK LENTILS
How to cook lentils very easy recipe to try.
INGREDIENTS
250G LENTILS
1000ML HOT WATER
1/2 OF A MEDIUM CARROT
1/2 OF A MEDIUM CELERY STICK
1/2 OF SMALL ONION
1 TBSP TOMATO PASTE
4 TBSP OLIVE OIL
1 TSP CURRY
1/2 TSP GINGER
1/2 TSP CUMIN
1/2 TSP PAPRIKA
1/2 TSP WHITE PEPPER
1/4 TSP CHILI FLAKES
1 TSP SALT (ADJUST TO YOUR TASTE)
#lentilcurry#lentilsrecipe#lentilsoup
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IG: @caribbeanfusionsaucesandspices
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Full video available at Cook Once Eat Twice on Patreon
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▶️ RECIPE INGREDIENT LIST: (3 to 4 servings)
1 cup dry red lentils (200g approx.) -
(Soak lentils in water for 20-25 minutes)
Squash (500g approx.) - cut into cubes
3 tablespoon olive oil OR oil of choice
1 cup onion (150g approx.)
1 tablespoon minced/crushed ginger (3 - 4 cloves of garlic)
1 tablespoon minced/crushed garlic (1 inch ginger)
1/2 cup tomato puree OR passata (strained tomatoes)
1 teaspoon turmeric powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon (or more) cayenne pepper (OPTIONAL)
4 cups water OR broth
Salt to taste
Garnish:
1/2 teaspoon crushed black pepper
1 or 2 teaspoon (to taste) lemon OR lime juice
2 tablespoon Olive oil
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Homestyle Lentil Stew / Hearty Lentil Soup:
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Thanks for watching the video Vegan Red Lentil and Squash Curry | Easy One Pot Red Lentil Recipes
How To Make Coconut Curry Lentils With Spinach (Vegan Healthy Life!)
How To Make Coconut Curry Lentils With Spinach (Vegan Healthy Life!). Natural Jamaican Vegan is bringing you to a health way of living longer.
2 cups of lentils
2 handful of spinach
1 cup natural coconut milk
1 tsp curry powder
1 tsp turmeric
1tsp cumin
1 tsp onion powder
scotch bonnet pepper
1 shallot
1 stalk green onion
4 cloves garlic
pinch ginger