How To make Crispy Baked Fish &Amp; Herbs
4 ea Fillets white fish, 1 lb
1 ea Egg white
1 T Water
1/2 c Cornflake crumbs
1/8 t Lemon pepper
2 t Chopped fresh parsley
1 t Low fat margarine, melted
Preheat oven 400F. Lightly spray a medium size shallow baking pan with vegetable spray. Rinse fish and pat dry. In small bowl, beat egg white with a little water. Dip fish in egg white, then roll in crumbs. Arrange fish in baking pan. Sprinkle with lemon pepper and parsley, then drizzle margarine over all. Bake uncovered 20 min or until fish flakes easily. Cal: 135; Fat: 2 g. -----
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EASY BAKED POLLOCK WITH CRISP HERB PANKO BREADCRUMBS
Hello everyone! Welcome back to our YouTube channel. In this video, I am going to show you how to make baked pollock with crisp herb panko breadcrumbs. This baked pollock will leave your family craving for more.
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HERE ARE THE INGREDIENTS LISTED BELOW:
???? 1 ¼ pollock fillet
????️ 1 Tbsp melted butter
????️ 1 tsp paprika
????️ ¼ tsp red pepper flakes
????️ ¼ tsp salt
????️ ½ tsp oregano
????️ ½ cup herb panko breadcrumbs
????️ 2 Tbsps melted butter
????️ sliced lemon or lime
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Crispy Breaded Oven Fried Fish
If you're craving fish and chips and want the oven baked version (healthier), with the same great taste, this is it! What makes it even better-its a quick prep and cook meal.
Ingredients:
1 to 1/2 pounds of fillet fish
2/3 cup all purpose flour
2 large eggs
2 tablespoons mayonaise
3/4 cup bread crumbs
1/4 cup corn meal
1 teaspoon all purpose seasoning
1/4 teaspoon kosher salt
1/2 teaspoon thyme
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon baking powder
BAKE 430F
Bake time: 15-20 min
How To Make EXTRA CRISPY CRUNCHY OVEN FRIED CATFISH | Chef and More | Made From Scratch
How To Make EXTRA CRISPY CRUNCHY OVEN FRIED CATFISH | Chef and More | Made From Scratch
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CHAPTERS :
00:00 Intro
00:55 Ingredients
01:30 Making the batter
03:45 Breading the fish
05:06 How to make the fish crispy
05:23 Time and Temperature to bake fish
05:44 The finished product
06:06 Testing the inside of fish
06:25 Testing the crispiness of the fish
06:45 The taste test
08:11 Thank you
Ingredients:
Crispy Oven Fried Catfish
1/2 cup lemon juice
Catfish nuggets of fillets
1 cup yellow cornmeal
1/4 cup all purpose flour
1/4 panko bread crumbs
2 eggs slightly beaten
1/4 cup whole milk
2 tablespoons garlic powder
2 tablespoons onion powder
2 tablespoons paprika
1 tablespoon dried parsley flakes
1 tablespoon salt (optional)
Can spray oil of your choice
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Chef Pam
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My oven Fried Fish
Somebody has to try this fish!! ????
Crispy Haddock with Homemade Tartar Sauce Recipe - Big Y Seafood Supper Club with Chef Andrew
Welcome back to the Seafood Supper Club with Chef Andrew from North Coast Seafoods. Chef Andrew is preparing a delicious Haddock Fish & Chips with a fancy herb tartar sauce.
Get the full recipe ahead of time at: