Cooking with Love: Vegan + GF Crab Cakes & Dill Sauce
Join Cherice Love, Chef and Certified Vegan Nutrition & Lifestyle Coach, to learn how to make 100% Vegan & Gluten-Free “Crab” Cakes & Dill Sauce. Made from heart of palm, this recipe is easy to make, insanely delicious, and is a HIT with everyone – vegan or not! BONUS: Learn how to use heart of palm for other “crab” dishes too.
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Vegan Crab Cakes
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Vegan Crab Cakes
Servings: 6
INGREDIENTS
1 15-ounce can chickpeas, drained and rinsed
1 15-ounce can hearts of palm, drained, rinsed and cut into large chunks
1 15-ounce can artichoke hearts, drained and rinsed
1½ cups panko bread crumbs, divided
¾ cup vegan mayonnaise, divided
1 teaspoon Dijon mustard
2 teaspoons lemon juice, divided
¼ teaspoon salt
¼ teaspoon pepper
1 tablespoon Old Bay seasoning
Oil, for frying
1 tablespoon sweet pickle relish
Dill, to serve
PREPARATION
Add chickpeas, hearts of palm, and artichoke hearts to food processor. Pulse until mixture is chopped, yet still slightly chunky.
Transfer mixture to large mixing bowl and add 1 cup of bread crumbs, ¼ cup vegan mayonnaise, Dijon mustard, 1 teaspoon lemon juice, salt, pepper, and Old Bay seasoning, and mix well.
Form the mixture into 6 1-inch thick patties.
Dip each patty in remaining ½ cup of bread crumbs.
Heat a pan of oil to 350˚F (180˚C). Fry each patty for 3-6 minutes per side, until golden brown.
Transfer to paper towel-lined plate to absorb excess oil.
For tartar sauce, combine ½ cup vegan mayo, relish, and 1 teaspoon lemon juice in mixing bowl.
Top the patties with tartar sauce, dill, and lemon juice.
Enjoy!
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Easy Crab cakes with lemon and dill aioli
Crab cake with Lemon & Dill aioli
* Lump crab meat (8 oz)
* Plain breadcrumb (2/3 cup)
* Green onion chopped (2 tbs)
* Mayo (2 tbs)
* Juice of 1/2 small lemon
* Dijon mustard (1 tsp)
* Salt/pepper/paprika to taste
* 1 egg lightly beaten
* Olive oil
1. Combine all ingredients in mixing bowl.
2. Make 4 equal sized balls and gently flatten.
3. Heat a large nonstick skillet over medium high heat. Add olive oil.
4. Add patties. Cook 3-4 minutes on each side or until golden brown.
5. Remove from heat. Drizzle with fresh lemon juice.
Lemon & Dill aioli
* Mayo (2 tbs)
* Mustard (1 tsp)
* Garlic minced (1/2 tsp)
* Dill chopped (1/2 tsp)
* Lemon juice
Combine all ingredients. Mix and serve with your crab cakes! Easy! #poshfoodie
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Shopping List:
Crabmeat
Egg Beaters or egg whites
Lemon juice
Fresh dill
Old Bay seasoning
Panko or whole-wheat breadcrumbs
Check For:
Reduced-fat mayonnaise
Dijon mustard
NUTRITIONAL ANALYSIS PER SERVING (1 CAKE): 100 calories, 1 g fat, 12 g protein, 9 g carbohydrates, 520 mg sodium
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This recipe can be found at our website here:
This recipe, and 499 others can be purchased in our Cookbook Rocky Mountain Lodge & Cabins MORE Favorite Recipes, which can be purchased at our Gift Shop at
And check out our Cascade Luxury Suite at the Lodge for a great romantic getaway, or as a base to stay while enjoying the Pikes Peak region.
PLANT BASED- VEGAN CRAB CAKES with lemon dill sauce recipe
Everyone loves crab cakes, but these are way better because no animals were harmed.
Ingredient list/ Measurements
Crab Cakes:
1 Jar of marinated artichokes (8 Oz)
3 TBS of Liquor from artichoke jar
2 Nori sheets chopped up very small
1/4 Cup Shallots
1/2 Cup of Celery
3 TBS of Lemon juice
1/2 -3/4 Cup of Chickpea Flour
3/4 TBS of Old Bay Seasoning
1/2 tsp of SEA salt
1/2 tsp Pepper
1/2 tsp Parsley Flakes
1/2 tsp Cayenne Pepper
2 tsp Brown sugar/ Coconut sugar /
To Coat Crab Cakes:
1/2 Cup of All Purpose Flour
1/2 Cup of Almond milk or any non dairy milk
3/4 Bread Crumbs
Lemon Dill Sauce:
1/2 Cup of Vegan Mayo
1/4 Cup of lemon
1/2 tsp of salt and pepper
3 TBS of fresh chopped dill (can use dried but doesn't taste as fresh)
1/4 tsp of onion powder
OIL FOR FRYING (variable)