How To make Cowboy Caviar
15 oz Black Beans; Rinse & Drain *
4 oz Ripe Olives;Chop & Drained *
1/4 c Onion; Finely Chopped, 1 Sm.
1 ea Clove Garlic; Finely Chopped
2 T Vegetable Oil
2 T Lime Juice
1/4 t Salt
1/4 t Red Pepper; Crushed
1/4 t Cumin; Ground
1/8 t Pepper
8 oz Cream Cheese; Softened, 1 pk
2 ea Eggs; Large Hard Cooked, **
1 ea Green Onion w/Top; Sliced
* 1 can of each black beans and ripe olives. Drain and rinse the beans, Drain the chopped ripe olives. ** Eggs should be peeled and chopped. ~------------------------------------------------------------------------- Mix all ingredients except cream cheese, eggs, and green onion. Cover and refrigerate at least 2 hours. Spread cream cheese on serving plate. Spoon bean mixture evenly over cream cheese. Arrange eggs on bean mixture in ring around the edge of the plate; sprinkle with green onion.
How To make Cowboy Caviar's Videos
Cowboy Caviar Dip | Delish
A different kind of delicacy!
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FRESH Cowboy Caviar - Healthy Side Dish or Appetizer - Food Friday
Welcome to our new FOOD FRIDAYS! If you have never tried Cowboy Caviar, now is the time! This one is even better because it is FRESH! Perfect if you are looking for a healthy side dish or healthy appetizer!
Looking for more appetizers? Check out all of these appetizers:
Fresh Cowboy Caviar
INGREDIENTS
5-6 roma tomatoes, diced
1 (15 oz) can black beans, drained and rinsed
1 (14 oz) can corn, drained
1/2 medium onion, diced (I used a purple onion)
1 avocado, diced
1 green bell pepper, diced
2 tablespoons diced jalapenos (more or less, depending on how hot you prefer it)
1/2 teaspoon garlic powder
3/4 cup Italian dressing (I used Wishbone Robusto Italian)
1/2 cup fresh cilantro, chopped
INSTRUCTIONS:
Mix together tomatoes, black beans, corn, onion, avocado, green pepper, and jalapeños in a large bowl. Sprinkle garlic powder on top, then stir in dressing and cilantro. Serve with tortilla chips (I suggest using the scoop chips- you are going to want to get a lot of this with every bite!).
Video produced by Inspo Network.
Dietitian tries the viral cowboy caviar
How to Make Texas Caviar (Cowboy Caviar)
Texas Caviar is a great and easy to make party food! Perfect for any cookout or potluck!
PRINT THE RECIPE HERE:
Ingredients
3 Roma tomatoes seeds removed and diced
2 ripe avocados diced
1 15 oz can black beans rinsed and drained
1 15 oz can black eyed peas rinsed and drained
1 ½ cups frozen sweet corn, thawed I just usually toss it in the salad frozen unless I plan on eating it immediately, it thaws quite quickly.
1 bell pepper diced, I used half a green and half a red, but color doesn’t matter
⅓ cup red onion diced
1 jalapeno pepper seeds removed and diced into very small pieces
⅓ cup Cilantro finely chopped
DRESSING
⅓ cup olive oil
2 Tablespoons red wine vinegar
2 Tablespoons lime juice fresh-squeezed preferred
1 teaspoon sugar
½ teaspoon salt
½ teaspoon pepper
1/4 teaspoon garlic powder
Tortilla chips for serving
Instructions
00:00 Introduction
00:26 Combine tomatoes, avocado, onion, black beans, black eyed peas, corn, pepper, jalapeno pepper, and cilantro in a large bowl. Toss/stir well so that ingredients are well-combined.
01:52 In a separate bowl, whisk together olive oil, lime juice, red wine vinegar, sugar, salt, pepper, and garlic powder.
02:16 Pour dressing over other ingredients and stir/toss very well.
Keep refrigerated. For best results refrigerate (covered) for one hour before serving so that the beans and other ingredients can soak in the dressing. Make sure to stir well before serving.
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Cowboy Caviar Recipe - The Ultimate Party Food Favorite!
This Cowboy Caviar recipe is a vibrant bean salad with lots of beans and fresh ingredients tossed in a tangy vinaigrette, perfect for any party. This version with extra jalapeno peppers and additional spices makes it better than any I’ve ever had.
CHAPTERS:
0:00 The Ultimate Party Food Favorite!
0:27 Prepping the Vinaigrette
2:33 Mixing the Other Ingredients
4:58 Adding the Vinaigrette
5:32 Taste Test
5:49 More Recipes
THINGS YOU’LL NEED:
FOR THE DRESSING/VINAIGRETTE
1/4 cup olive oil
1/4 cup apple cider vinegar (or use red wine vinegar)
1 lime (just the juice)
1 teaspoon cayenne powder
1 teaspoon ancho chili powder
1 teaspoon garlic powder (or use fresh minced garlic)
1 teaspoon onion powder
1 teaspoon cumin
1 pinch sugar to taste
Salt, pepper, and chili flakes to taste
FOR THE COWBOY CAVIAR
1 can black-eyed peas drained and rinsed (15 ounces)
1 can black beans drained and rinsed (15 ounces)
2 jalapeno peppers diced
1 red bell pepper diced
2 Roma tomatoes diced
2 cups chopped red onion
2 ears fresh sweet corn removed from husks
1 avocado diced
1/2 cup fresh chopped cilantro
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I had so much fun making this! What other videos would you like to see?
-Mike
#veggies #vinaigrette #cookingrecipes #recipevideo #recipe