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How To Make Trini Chow Mein/Stir Fry Vegetables | Foodie Nation x Dev
Kez come for de WOK, sign she up! Dev turns up the heat in de yard to prepare a quick and tasty Chow Mein aka Stir Fry Vegetables:
INGREDIENTS
2-3 Star anise
1 tablespoon chopped garlic
1 tbsp chopped ginger
1 med-large sweet/green pepper, cut into julienne pieces
1 med onion
1 small tin shiitake/poku mushrooms, sliced thinly
2 cups shredded cabbage
1 medium carrot, sliced thinly into julienne pieces
1-2 tsp sesame oil
1-2 tsp rice wine
1-2 tsp light soy sauce
1 tsp MSG/vetsin (OPTIONAL)
salt
white pepper
3 tbsp veg oil
METHOD
1. Heat the wok first, then add oil. Wait till oil starts to smoke.
2. Add in star anise, fry for 30-40 seconds.
3. Add in ginger and garlic, fry for 15 seconds. Monitor closely until colour just starts to change.
4. Add in all vegetables. Toss/Mix well. Keep tossing for about 2 mins.
5. Add in sesame oil, rice wine, soy sauce, MSG, sprinkle of salt and white pepper Toss/Mix well.
6. Fry for about another 2 mins, check for salt and adjust if needed. Veg must still be somewhat firm, not too soft.
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More How To's:
Connect with:
Kezzianne: @kezzidoeseat
Dev: @therumlord
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Beach Party - Islandesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence.
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#TriniChowMein #StirFryVegetables #Wok
Chowmein | Stir-fried Noodles | Veg Chowmein | Indo-Chinese Food | Under 30 Minutes Recipes | Cookd
Chowmein is a simple and popular #IndoChineseGravy. This #Chowmein is made using noodles, soya sauce, tomato ketchup, and chilli sauce. You can now make this #EasyChowmein with Cookd’s simple recipe and serve it hot. Do try this recipe and share your feedback with us.
In Partnership with Butterfly
Chowmein Recipe:
Noodles:
Noodles - 1 Packet
Water - For Boiling
Salt - 1 tsp
Oil - 1 tbsp
Masala:
Cabbage (julienne) - ¾ Cup
Carrot (julienne) - ½ Cup
Beans (julienne) - ½ Cup
Capsicum (julienne) - ½ no.
Onion (julienne) - 1 no.
Spring Onion (batons) - 2 tbsp + ¼ Cup
Ginger (finely chopped) - ½ tbsp
Garlic (finely chopped) - 1 tbsp
Green Chilli (slit) - 1 no
Vinegar - ½ tsp
Soya Sauce - 1 tbsp
Red Chilli Sauce - 2 tsp
Green Chilli Sauce - 1 tsp
Tomato Ketchup - 2 tbsp
Salt - ½ tsp
Sugar - 1 tsp
Black Pepper Powder - ¼ tsp
MSG - ¼ tsp
Oil - 2 tbsp
Cooking Instructions:
1. Cook the noodles as per packet instructions, boiled in salted water with oil for 4-5 mins until tender but not overboiled.
2. Cut all the vegetables as mentioned in the ingredient section. Combine all the sauces and seasoning and set aside.
3. For the preparation, heat oil until almost smoking in a wok, add the ginger, garlic and green chillies, saute until the garlic starts changing colours all the vegetables into the wok saute on a high flame for around 2 mins, add the sauce and mix well.
4. Cook further for 2 mins until the vegetables are tender but still crunchy.
5. Finally add and toss the noodles gently. Finish with the spring onion batons.
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