How To make Chilled Beet and Cucumber Soup

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Lithuanian Gazpacho | Perfect Chilled Beet Garbanzo Soup for Summer

#coldsoup #vegangazpacho #beetsoup #easyveganrecipes #foodtoliverecipe

Lithuanian Gazpacho, often referred to as Cold Beet Soup, is a refreshing and vibrant dish that's perfect for hot summer days. This traditional Lithuanian recipe combines the earthy flavors of beets with the creaminess of yogurt and the freshness of cucumbers and dill. It's a delightful blend of sweet and tangy, making it a unique and delicious addition to your repertoire of chilled soups. Enjoy this colorful and nutritious dish as a starter or a light meal, bringing a taste of Lithuanian cuisine to your table.

Prep Time: 30 min | Cook Time: 5 min | Total Time: 35 min | Servings: 4

INGREDIENTS:
• 14 oz boiled beetroot, finely chopped
• 14 oz soy yogurt (or coconut milk kefir)
• 4 cups boiling water
• 1 tbsp lemon juice
• 4 tbsp chopped onion greens + some extra for garnish
• 2 tbsp chopped fresh dill + some extra for garnish
• 2 cucumbers
• Salt and pepper to taste ( (

INSTRUCTIONS:
1. Start by boiling the beets until they are tender. Once done, drain and allow them to cool.
2. In a separate pot, bring water to a boil and then let it cool down. Mix this cooled water with soy yogurt in a large bowl.
3. Peel and chop the cooled beets, and add them to the bowl with the water and yogurt mixture.
4. Season the soup with salt and pepper to your taste.
5. Now, it's time to add some fresh flavors. Include sliced green onions, chopped dill, diced cucumbers, and a splash of lemon juice.
6. Transfer the completed soup to the fridge and let it chill thoroughly.
7. When you're ready to serve, pour the chilled soup into bowls and garnish with additional dill for that extra burst of flavor. Enjoy!

Notes:
On the plate, next to the soup, is served steamed potatoes, sprinkled with plenty of dills.

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#017. Chilled Cucumber Soup with beet root and soy souce

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Pogeun's Cuisine - Meals are the basis of health.
[English]
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Pogeun's Cuisine No. 017 | Chilled Cucumber Soup with beetroot and soy souce
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Hello! I brought simple cucumber recipe that goes good with rice and side dishes in summer season. The cucumber, which provides moisture during the sweaty summer season, are not only good for lower your body temperature, but also good for your bone health and they have a lot of minerals and contains antioxidant.

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[Ingredients]

Solid ingredients : 1/3 of cucumber, 5g of dried seaweed(soak it in water for 10 minutes before cook), 50g of beetroot, 1 chili, spring onion

Ingredients for soup : 50g of soybean paste, 1T of soy sauce, 1T of vinegar, a peace of garlic, 600ml of water, 2t of sesame

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[Instruction]

1. Chop all the ingredients.
2. Dissolve soybean paste in water and add beetroot.
3. Put rest of ingredients in a bowl and add ice cube.

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Cold Soups / hot weather food / Lithuanian saltibarsciai cold beet soup / summer borscht / gazpacho

Recipes:

???? Lithuanian saltibarsciai (cold beet soup)
- beet 400g (1lb)
- eggs 3 pcs
- potatoes 700g (1.5lb)
- cucumber 300g (0.6 lb)
- dill 50g (1.7 ounce)
- green onion 50g (1.7 ounce)
- sour cream to taste
- kefir
- cold water
- salt to taste

For one pers:
- beet 2 tablespoons
- chopped cucumber 2 tablespoons
- chopped dill 1 tablespoon
- chopped green onion 1 tablespoon
- chopped eggs 1 tablespoon
- sour cream 1 tablespoon
- kefir 50ml (1.7ounce)
- cold water 50ml (1.7ounce)
- salt to taste
- potatoes to taste in a separate bowl

???? Gazpacho 800ml (28 ounce)
- ripe tomatoes 1 kg (2.2 lb)
- bell pepper 300g (0.6 lb)
- cilantro or basil 30g (1 ounce)
- wine vinegar 1 tablespoon
- onion 1/2 pcs
- garlic 2 cloves
- dry herbs to taste
- salt to taste
- bread 2 slices
- tomato juice 200ml (7 ounce)
- black pepper to taste

Cold Cucumber Soup Recipe | Tarator from Bulgaria

Tarator is a cold cucumber soup recipe from Bulgaria made with yogurt, dill, and, in my case, red pepper! This entire soup can easily be put together in a blender in 5-10 minutes... it's so quick and easy! Perfect for an appetizer to a great meal.

For the full recipe, visit:

0:00 - Introduction
0:19 - Preparing the Cucumber
2:40 - Preparing the Red Pepper
4:10 - The Yogurt in Bulgaria
4:48 - Preparing the Rest of the Ingredients
5:14 - Blending the Soup
7:08 - Fun Facts about Bulgaria
7:29 - Taste Test

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Cold Beetroot Soup | Everyday Gourmet S10 Ep20

As seen on Everyday Gourmet.