Chicken Salad with Apple, Pomegranate, and Beet | Everyday Food with Sarah Carey
Have you made a New Year's resolution yet? I have, and it's not to eat lighter or healthier -- it's to eat more bright, gorgeous colors. It just so happens that some of the prettiest foods you can put on your plate are naturally some of the healthiest, too! Now that's a win-win. Tune in this week, I'll be whipping up a dinner that highlights a new hue every night.
Sarah's Tip of the Day:
Today it's all about red. This salad has apples, beets, and pomegranate seeds. (Don't wear white when you're making it!) Combine those bright ingredients with two healthy staples -- chicken breasts and salad greens -- and drizzle that all with an unexpectedly delicious dressing made of orange juice and olive oil, you have dinner ready to go. Watch the video and I'll show you how to poach chicken breasts so they're nice and moist and how to keep your apples from browning when you use them on a salad. Plus, I'll show you my favorite way to seed a pomegranate -- you gotta see this trick.
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Recipe Ingredients:
2 bone-in, skin on chicken breasts (about 1 1/2 pounds)
Salt and pepper
1 tablespoon orange zest plus 1/2 cup orange juice
2 tablespoons extra-virgin olive oil
1 package (8 ounces) cooked beets, thinly sliced
5 ounces baby arugula or mixed greens (5 cups)
2 red apples, quartered, cored, and thinly sliced
1 cup pomegranate seeds
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Nutritional Info:
Per serv (makes 4): 314 cal; 10 g fat (2 g sat fat); 28 g protein; 29 g carb; 5 g fiber
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question What's for dinner? is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Chicken Salad with Apple, Pomegranate, and Beet | Everyday Food with Sarah Carey
Pan Roasted Pork Chops with Radicchio and Apples | The F Word
Season 3 of Gordon Ramsay's The F Word
Gordon Ramsay's BAFTA-nominated food show opens its doors for another night of mouth-watering food, with every dish something you can cook at home, plus recipe-based challenges and fast food that won't make you feel guilty.
Gordon Ramsay's prepares pan roasted pork chops with radicchio and apples. .
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Gordon Ramsay Teaches How To Pan Roast A Pork Chop | The F Word
Gordon demonstrates how to pan-fry a pork chop.
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Radicchio-apple salad - Silent Cooking with Patrick Müller (with recipe)
click here to watch the full episode with two more dishes:
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Ingredients:
Radicchio
Lemon
Apple
Nut mixture (almonds, walnuts, pumpkin seeds)
Salt
Sea salt
Pepper
Dill
Apple vinegar
White wine
Olive oil
Sugar
00:00 Cut the radicchio in half and remove the stem. Rinse the radicchio and let it into water (the salat will loose bitterness). Cut a lemon in half, press the juice into a salad bowl. Add some water.
01:21 Cut the apple into quarters, core and cut into slices (put them into the salad bowl with the lemon juice, so the slices won't be brown). Drain the radicchio. Add the slices of apple and mix.
02:24 slightly roast the nut mixture in a pan, without adding any fat. Add salt and pepper to the radicchio/apple. Pluck the dill, cut it and add it to the salat. Add some apple vinegar, white wine and olive oil and mix. If needed, add more apple vinegar. Add some sugar.
05:04 Remove the nut mixture from the heat and cut it. Serve the radicchio-apple salad. Add the nut mixture, sea salt, pepper and some olive oil. Serve.
Grilled Apple and Radicchio Salad with Gorgonzola Recipe - Lidia’s Kitchen Series
Grilled Apple and Radicchio Salad with Gorgonzola - Lidia is cooking a delicious, grilled salad, with apples and Gorgonzola – a perfect vegetarian barbeque.
Enjoying these amazing recipes? Check out Lidia’s MASTERING THE ART OF ITALIAN CUISINE book - a beautifully produced definitive guide to Italian cooking, co-authored with her daughter, Tanya - covering everything from ingredients to techniques to tools, plus more than 400 delectable recipes
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Tender Juicy chicken with warm apple radicchio salad
Poached Chicken w/ Warm Apple Radicchio Salad
Ingredients:
2 chicken breast Radicchio or Cabbage
3 tbs. heavy cream 2 apples
2 tbs. butter 1/4 c. chicken stock
2 tbs. olive oil 1/2 tsp. Paprika
Sage 2 Shallots
Thyme 4 cloves garlic
Rosemary Cilantro stems
4 c. Water Salt & pepper
Ginger
Music: Do It
Musician: @iksonmusic