How To make Chicken and Peppers
2 whole chicken breasts
1/4 cup flour
1/4 cup butter
1 whole bell peppers
1 whole red peppers
1 cup white wine
1 tablespoon fresh basil
chopped
1 teaspoon thyme :
crumbled
1 tablespoon fresh parsley -- chopped
1 bay leaf
salt and pepper, to taste
Split chicken breasts in half. Dredge in flour seasoned with salt and pepper. Melt butter in skillet. Brown chicken breasts in butter. Remove to a shallow, covered baking dish. Saut
How To make Chicken and Peppers's Videos
Chicken Stir Fry Recipe | Easy Chicken Breast Recipe For Dinner
Ingredients ????
Chicken Breasts 480g
Salt as to taste
Black pepper ½tsp
Soy Sauce 1tsp
Red chilli flakes ½tsp
Sesame Oil 1tsp
Carrots 1med size (sliced)
Red bell pepper ½ ( cut into 1inch pieces)
Green Bell Pepper ½ (cut into 1inch pieces)
Onion 1 med size
Garlic cloves 2 (minced)
For sauce mixture ????
Tomato ketchup 2tsp
Sweet chilli sauce 1½tsp
Dark Soy Sauce 1tsp
Oyester Sauce 1tsp
Cold water 6tsp
Cornstarch 1tsp
Vegetable Oil 3tsp
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MOST DELICIOUS High Protein Crispy Salt n Pepper Chicken & Chips! ONLY 450 CALS #food #recipe
High Protein Salt n Pepper Chicken & Chips Meal Prep! Only 436 Calories per serve????
Combining 2 very popular takeout meals! This tastes absolutely delicious, is low in calories, filling and easy to make for the week ahead!
Macros per serving (4 total)
436 Calories | 40g Protein | 47g Carbs | 10g Fat
Ingredients (for 4 servings)
- 700g Raw Chicken Breast Cubed
- 1 tbsp Dark & Low Soy Sauce each
- 2 tsp Black Pepper
- 2 tsp Garlic Powder
- 25-30g Corn Flour / Corn Starch
- 800g Raw White Potatoes cut into Chips
- Season Salt, Pepper, Garlic Powder, Paprika
- 2 tsp Olive Oil
- 1 Medium Onion chopped
- 1 Medium Red & Green Bell Peppers chopped
- Season Salt, Pepper, Garlic, Paprika, Chilli Flakes
- Chopped Green Onion
Important Cooking Notes
- Mix the chicken till well combined, you can cook the chicken in the air fryer for 10-12 mins at 200C or cook like the video instructions
- Bake the fries in the oven for 25mins at 210C or
Air Fry for 12-15mins at 210C
- You can reheat the fries in a pan or air fryer to make them cripsy again
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#saltandpepperchicken #takeout #takeaway #mealprep #healthyrecipes #highprotein #lowcalorie #healthymeals #easyrecipes #quickrecipes #weightloss #fatloss #eathealthy #gymfood #foodie #fitness #chips #fries #potatochips
പെപ്പർ ചിക്കൻ | Pepper Chicken Kerala Style - Malayalam Recipe
Pepper chicken is one of the quick and easy chicken recipe which can be prepared with gravy, semi-gravy or as a starter. As its name says, is black pepper is the main ingredient of this recipe. Friends try this Kerala style recipe and let me know your feedback. (This video is in Malayalam language.)
— INGREDIENTS —
Chicken (Cleaned)- 1 kg
Ginger (ഇഞ്ചി) - 1 Inch piece
Garlic (വെളുത്തുള്ളി) - 8 Cloves
Onion (സവോള) - 3 Nos
Coriander powder (മല്ലിപ്പൊടി) - 1 Tablespoon
Crushed pepper (കുരുമുളകുപൊടി) - 2½ Tablespoon
Chilli powder (മുളകുപൊടി) - 1 Teaspoon
Turmeric powder (മഞ്ഞള്പൊടി) - ¼ Teaspoon
Garam Masala (ഗരം മസാല) - 1 Teaspoon
Curd - (തൈര്) ½ Cup (OR) Tomato (തക്കാളി) - 1 No
Curry leaves (കറിവേപ്പില) - 2 Sprigs
Mustard seeds (കടുക്) - ½ Teaspoon
Cooking Oil (എണ്ണ) - 4 Tablespoon
Salt (ഉപ്പ്) - 1¾ Teaspoon
Garam Masala Recipe:
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(ഈ വീഡിയോക്കായി ഉപയോഗിച്ചിരിക്കുന്ന പാത്രങ്ങൾ, മറ്റു ഉപകരണങ്ങൾ, ചേരുവകൾ മുതലായവയെക്കുറിച്ച് അറിയാൻ താഴെ കൊടുത്തിരിക്കുന്ന ലിങ്ക് സന്ദർശിക്കുക)
ഈ യൂട്യൂബ് ചാനലിൽ നോക്കി നിങ്ങൾ തയാറാക്കിയ ഭക്ഷണത്തിന്റെ ഫോട്ടോകൾ പങ്കുവെക്കുവാനായി ഒരു ഫേസ്ബുക് ഗ്രൂപ്പ് ഉള്ള കാര്യം എല്ലാ സുഹൃത്തുക്കളുടെയും ശ്രദ്ധയിൽപ്പെടുത്തുന്നു. ഗ്രൂപ്പിന്റെ പേര് Shaan Geo Foodies Family എന്നാണ്. എല്ലാവരെയും സ്നേഹത്തോടെ ഗ്രൂപ്പിലേക്ക് സ്വാഗതം ചെയ്യുന്നു.
SARAP NITO GRABE!!! TAOB ANG KALDERO NG KANIN SA SARAP NITONG CHICKEN AND PEPPERS IN OYSTER SAUCE!!!
SARAP NITO GRABE!!! TAOB ANG KALDERO NG KANIN SA SARAP NITONG CHICKEN AND PEPPERS IN OYSTER SAUCE!!!
INGREDIENTS
-sliced ginger about the size of three thumbs
-chopped onion
-1head chopped garlic
-1.5Kilo whole chicken chopped
-1/2tsp salt and ground black pepper
-2 and 1/2Tbsp soy sauce
-3 and 1/2Tbsp oyster sauce
-about 2 and 1/2Cup water
-2Tbsp light brown sugar
-sliced red and green bell peppers
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PEPPER MASALA CHICKEN | SIMPLE PEPPER CHICKEN RECIPE | PEPPER CHICKEN
Pepper Masala Chicken | Simple Pepper Chicken Recipe | Pepper Chicken | How To Make Pepper Chicken | Pepper Chicken Dry | Pepper Chicken Fry | Masala Chicken Recipe | Pepper Chicken Masala
Ingredients for Pepper Masala Chicken:
(Tsp- Teaspoon; Tbsp- Tablespoon )
- Chicken, curry cut with bones- 500 gms
For Marination:
- Turmeric Powder-1/4 tsp
- Lemon Juice- 1.5 tsp
- Pepper Powder-1 tsp
- Salt- 1 tsp
Whole Spices (lightly crushed):
- Green Cardamom- 4
- Cinnamon- 1 piece
- Cloves-4
Spice Powders:
- Red Chilli Powder- 1 tsp
- Coriander Powder- 2.5 tsp
- Fennel Powder- 1 tsp
- Crushed Black Pepper- 2 tsp
Other Ingredients:
- Curry leaves- 15-20
- Onions, chopped- 2 medium (150 gms)
- Ginger Garlic paste- 2 tsp
- Tomatoes, chopped- 2 medium (120 gms)
- Green Chillies, chopped- 2
- Salt for seasoning- 1/2 tsp
- Oil- 3 tbsp
Preparation:
- Marinate the chicken pieces with the items specified. Set aside for 30 mins.
- Fine chop the onions & tomatoes and chop the green chillies.
- Lightly crush the whole spices to be used for tempering.
- Also crush the black pepper for use later.
Process:
- Heat oil in a wok/kadhai and add the crushed whole spices.
- Give a stir and add the curry leaves.
- Again give a stir and add the chopped onions.
- Fry on medium heat for 5 mins till onions are translucent.
- Add the ginger garlic paste, mix and fry on low heat for 2 mins.
- Now add the chopped tomatoes and green chillies and fry on medium heat for 2-3 mins.
- Add all the spice powders (other than crushed pepper) and 1/2 tsp salt & fry on medium heat for 2-3 mins.
- Now add the marinated chicken pieces and sear on high heat for 3-4 mins.
- Continue to sear on medium heat for 2-3 mins till the chicken pieces are browned and oil separates .
- Now add 100 ml water, give a mix and cover and cook on low heat for 20 mins till chicken is tender. (Give a stir once after 10 mins.)
- Remove lid and add 2 tsp crushed pepper, mix and fry on medium heat for 2-3 mins.
- Serve hot after adding a dash of lime.
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Pepper Chicken Recipe/ Chicken Milagu Varuval/ Pepper Chicken Dry
#PepperChicken #ChickenFryRecipe
Spicy Pepper Chicken
Pepper Chicken
Ingredients
Chicken – ½ Kg
Fennel seeds – 1 tea spoon
Pepper – 1 tea spoon
Cumin seeds – 1 tea spoon
Gingelly oil – 2 tbl spoon
Fennel seeds – ¼ tea spoon
Finely chopped shallots – 150 grms
Curry leaves
Salt
Ginger Garlic paste – 1 tea spoon
Turmeric powder – ¼ tea spoon
Garam masala – ½ tea spoon
Water
Coriander leaves